Njira 8 Zodabwitsa Zogwiritsa Ntchito Mafuta a Rosemary Khungu & Tsitsi

Mayina Abwino Kwa Ana

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Mafuta ofunikira asankha kwambiri pankhani yosamalira khungu komanso kusamalira tsitsi. Mafuta a rosemary ndi mafuta ofunika kwambiri omwe ali ndi maubwino ambiri omwe angaperekedwe. Amachokera ku zitsamba zakale kwambiri, mafuta a rosemary samangokhala ngati opanikizika, komanso amathandizira kudyetsa khungu ndi tsitsi lathu, tikamagwiritsa ntchito mutu.

Kuyambira kuchiza ziphuphu mpaka kukulitsa tsitsi, rosemary mafuta ofunikira amachita zonse. Ali ndi mavitamini ndi michere yambiri, rosemary itha kugwiritsidwa ntchito kuthana ndi mavuto osiyanasiyana pakhungu ndi tsitsi. Mafuta a Rosemary amathandiza kuthana ndi ziphuphu komanso kutupa komwe kumadza chifukwa cha ziphuphu. ^[1] Ili ndi ma antioxidant omwe amalimbana ndi kuwonongeka kwaulere, komwe kumathandiza kuti khungu likhale lathanzi ndikupewa kukalamba kwa khungu. ^[ziwiri]

M'munsimu muli maubwino osiyanasiyana opangira mafuta a rosemary komanso njira zomwe mungagwiritsire ntchito pakhungu ndi tsitsi.

Ubwino Wa Rosemary Mafuta Ofunika Khungu & Tsitsi

• Amachiza ziphuphu.

• Amatsitsimutsa khungu.

• Imaletsa zizindikiro zakukalamba.

• Amalimbitsa khungu.

• Imathandizira khungu.

• Zimathandiza kuchotsa malo amdima ndi zotambasula.

• Zimatsitsimula khungu.

• Imalimbikitsa kukula kwa tsitsi. ^[3]

• Imakonza tsitsi lomwe lawonongeka.

• Amachiza khungu louma komanso lonyansa. ^[4]

• Zimathandiza kuthana ndi ziphuphu.

Momwe Mungagwiritsire Ntchito Mafuta a Rosemary Ofunika Khungu?

1. Kwa ziphuphu

Kudziwika bwino chifukwa cha mafuta ake, aloe vera amapangitsa khungu kulimba komanso kuthana ndi ziphuphu. ^[5] Mafuta a Rosemary ndi aloe vera gel osakanikirana ndi turmeric amapanga njira yodabwitsa yochizira ziphuphu. ^[6]

Zosakaniza

• 1 tbsp aloe vera gel

• 6-7 madontho a rosemary mafuta ofunikira

• Chitsime cha turmeric

Njira yogwiritsira ntchito

• Mu mbale, onjezerani aloe vera gel.

• Onjezani rosemary mafuta ofunikira ndi turmeric mmenemo ndikusakaniza bwino.

• Ikani msanganizo wogawana pankhope panu.

• Zisiyeni kwa mphindi 15.

• Tsukani pambuyo pake.

• Gwiritsani ntchito mankhwalawa kawiri pamlungu pazotsatira zomwe mukufuna.

2. Kwa suntan

Asidi wa lactic omwe amapezeka mu yogurt amathandizira kufafaniza khungu kuchotsa khungu lakufa ndikubwezeretsanso khungu. ^[7] Izi zimathandiza kuthana ndi mavuto monga malo amdima, pigment ndi suntan. ^[8] Turmeric imakhala ndi machiritso ndipo imathandizanso kuchotsa suntan. ^[9]

Zosakaniza

• 1 tbsp yogurt

• Madontho 5-6 a rosemary mafuta ofunikira

• Chitsime cha turmeric

Njira yogwiritsira ntchito

• Ikani yogati m'mbale.

• Onjezani turmeric mmenemo ndikupatseni chidwi kuti mupange phala.

• Onjezerani mafuta ofunika a rosemary ndikusakaniza zonse bwino.

• Ikani phala ili pankhope panu mofanana.

• Siyani kaye kwa mphindi 20.

• Tsukani bwinobwino.

3. Kukulitsa khungu

Oatmeal imakhala ndi ma antioxidant omwe amalimbana ndi kuwonongeka kwakukulu kwaulere ndikulimbitsa khungu la khungu kuti khungu lanu liziwoneka lachinyamata. ^[10] Ufa wa gram ndi uchi zimatsuka khungu ndikupewa zizindikiro zakukalamba, komanso zimasungunuka. ^{[khumi ndi chimodzi]}

Zosakaniza

• 1 tbsp oatmeal

• 1 tbsp ufa wa gramu

• 1 tsp uchi

• Madontho 10 a rosemary mafuta ofunikira

Njira yogwiritsira ntchito

• Mu mbale, onjezerani oatmeal.

• Onjezerani ufa wa gramu ndi uchi mu mphikawo ndikuutsitsimutsa.

• Pomaliza, onjezerani mafuta ofunika a rosemary ndikusakaniza zonse bwino kuti mupange phala losalala.

• Ikani phala ili pankhope panu.

• Zisiyeni kwa mphindi 15.

• Muzimutsuka pogwiritsa ntchito madzi ozizira.

4. Pakuti ngakhale khungu

Ophatikizidwa pamodzi, mafuta a rosemary ndi mafuta amphesa amathandizira kuchiritsa khungu ndikuperekanso khungu pakhungu. ^[12]

Zosakaniza

• 1 tsp mafuta a mphesa

• Madontho 1-2 a rosemary mafuta ofunikira

Njira yogwiritsira ntchito

• Sakanizani zonse pamodzi mu mbale.

• Pogwiritsa ntchito burashi, phatikizani msanganizo pankhope panu.

• Siyani mphindi 15.

• Tsukani bwinobwino.

Momwe Mungagwiritsire Ntchito Mafuta a Rosemary Ofunika Patsitsi?

1. Kukula kwa tsitsi

Mafuta a coconut amalowa m'matumba mwake motero amapewa kuwonongeka kwa tsitsi ndikulimbikitsa kukula kwa tsitsi. ^[13] Olemera ndi mapuloteni, mazira amadyetsa ma follicles ndikulimbikitsa kukula kwa tsitsi, ^[14] pomwe uchi umathandiza kupewa tsitsi. ^{[khumi ndi zisanu]}

Zosakaniza

• Madontho 6 a rosemary mafuta ofunikira

• Dzira limodzi

• 1 tsp uchi

• 1 tsp mafuta a kokonati

Njira yogwiritsira ntchito

• Lulani dzira m'mbale.

• Onjezerani uchi mu mphikawo ndikupatseni chidwi.

• Kenaka, onjezerani mafuta a kokonati ndi mafuta a rosemary mu mphikawo ndikuphatikizira zonse pamodzi kuti mupange phala losalala.

• Ikani phala ili pamutu panu.

Siyani kaye kwa mphindi 45.

• Muzimutsuka pogwiritsa ntchito madzi ofunda.

• Tsitsani mpweya wanu watsitsi.

2. Kukongoletsa tsitsi

Mafuta a Castor amakhala ndi asidi wa ricinoleic yemwe amalowerera mkati mwa ma follicles atsitsi ndikukhazikitsa tsitsilo, ^[16] pomwe mafuta a coconut amateteza tsitsi kuti lisawonongeke.

Zosakaniza

• 2 tsp mafuta a castor

• 2 tsp mafuta a kokonati

• Madontho asanu a rosemary mafuta ofunikira

Njira yogwiritsira ntchito

• Mu poto, onjezerani mafuta omwe atchulidwa pamwambapa ndi mafuta a castor.

• Tenthetsani msanganizo uwu pa lawi la moto kwa mphindi imodzi.

• Chotsani pamoto ndikuwonjezera rosemary mafuta ofunikira. Sakanizani bwino.

• Ikani mafutawo pamutu panu.

• Zisiyeni kwa mphindi 15.

• Tsukani pambuyo pake.

• Gwiritsani ntchito izi kamodzi pa sabata pazotsatira zomwe mukufuna.

3. Kupangitsa tsitsi kukhala lolimba

Mafuta a azitona ali ndi ma antioxidant omwe amasunga khungu labwino ndikulimbikitsa kukula kwa tsitsi mukamagwiritsa ntchito mutu. ^[17] Izi zimathandizira kuwonjezera kutsitsi.

Zosakaniza

• 2 tbsp mafuta a maolivi

• Madontho 6 a rosemary mafuta ofunikira

Njira yogwiritsira ntchito

• Onjezerani zowonjezera zonse mu chidebe chotetezedwa ndi microwave.

• Ikani mu microwave pafupifupi masekondi 10 kuti muotha.

• Kapenanso, mutha kutentha chakumwachi pamoto wotsika. Onetsetsani kuti musapitirirepo conco.

• Ikani msuzi wathu kumutu.

• Siyani usiku umodzi.

• Muzimutsuka pogwiritsa ntchito shampoo wofatsa m'mawa.

4. Kuchiza khungu lowuma

Mafuta a tiyi amakhala ndi antioxidant, antibacterial ndi antiseptic omwe amathandiza kukhalabe ndi khungu labwino ndikuchotsa khungu lowuma komanso loyabwa. Kuphatikizanso apo, mafuta a rosemary pamodzi ndi mafuta a mkungudza ndi mafuta a lavender amathandizira kuti magazi aziyenda bwino m'mutu ndikupatsanso mphamvu kumutu. Uku ndikulumikizana kothandiza kuchitira khungu lowuma komanso loyabwa.

Zosakaniza

• 1 tbsp mafuta a kokonati

• Madontho awiri a rosemary mafuta ofunikira

• Madontho awiri a mafuta a tiyi

• Madontho awiri a mafuta a mkungudza

• Madontho awiri a lavenda mafuta ofunikira

Njira yogwiritsira ntchito

• Mu mbale, onjezerani mafuta a kokonati.

• Onjezerani mafuta a rosemary ndi mafuta a tiyi mmenemo ndipo mupatseni chidwi.

• Pomaliza onjezerani mafuta a mkungudza ndi mafuta a lavenda ndikusakaniza zonse bwino.

• Ikani phula ili pamutu panu.

• Zisiyeni kwa mphindi 15.

• Muzimutsuka pogwiritsa ntchito shampu yopepuka.

1. [1]Tsai, T. H., Chuang, L. T., Lien, T. J., Liing, Y. R., Chen, W. Y., & Tsai, P. J. (2013). Chotsitsa cha Rosmarinus officinalis chimapondereza mayankho a zotupa a Propionibacterium acnes. Journal ya chakudya chamankhwala, 16 (4), 324-333. onetsani: 10.1089 / jmf.2012.2577
2. [ziwiri]Nieto, G., Ros, G., & Castillo, J. (2018). Antioxidant and Antimicrobial Properties of Rosemary (Rosmarinus officinalis, L.): Ndemanga. Mankhwala (Basel, Switzerland), 5 (3), 98.
3. [3]Murata, K., Noguchi, K., Kondo, M., Onishi, M., Watanabe, N., Okamura, K., & Matsuda, H. (2013). Kulimbikitsa kukula kwa tsitsi ndi Rosmarinus officinalis kuchotsa tsamba. Kafukufuku wa Phytotherapy, 27 (2), 212-217.
4. [4]Panahi, Y., Taghizadeh, M., Marzony, E.T, & Sahebkar, A. (2015). Mafuta a Rosemary vs minoxidil 2% pochiza androgenetic alopecia: kuyesa kosasintha poyerekeza. Skinmed, 13 (1), 15-21.
5. [5]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: kuwunika mwachidule.India magazine of dermatology, 53 (4), 163-166.
6. [6]Vaughn, A. R., Branum, A., & Sivamani, R. K. (2016). Zotsatira za turmeric (Curcuma longa) pakhungu la khungu: Kuwunika mwatsatanetsatane kwa umboni wazachipatala. Phytotherapy Research, 30 (8), 1243-1264.
7. [7]Nagaoka, S. (2019). Kupanga Yogurt. InLactic Acid Bacteria (pp. 45-54). Humana Press, New York, NY.
8. [8]Kornhauser, A., Coelho, S. G., & Kumva, V. J. (2010). Kugwiritsa ntchito ma hydroxy acids: magulu, makina, ndi zithunziactivity.Clinical, cosmetic and research dermatology, 3, 135-142.
9. [9]Thangapazham, R. L., Sharma, A., & Maheshwari, R. K. (2007). Phindu la curcumin m'matenda akhungu. InThe mipherezero yamankhwala ndikugwiritsa ntchito kwa curcumin muumoyo ndi matenda (pp. 343-357). Mphukira, Boston, MA.
10. [10]Kurtz, E. S., & Wallo, W. (2007). Colloidal oatmeal: mbiri, chemistry ndi zamankhwala. Journal ya mankhwala mu dermatology: JDD, 6 (2), 167-170.
11. [khumi ndi chimodzi]Ediriweera, E. R., & Premarathna, N. Y. (2012). Ntchito zamankhwala ndi zodzikongoletsera za Uchi wa Njuchi - Ndemanga. Ayu, 33 (2), 178-182.
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13. [13]Kutulutsidwa, A. S., & Mohile, R. B. (2003). Zotsatira zamafuta amchere, mafuta a mpendadzuwa, ndi mafuta a kokonati popewa kuwonongeka kwa tsitsi. Journal of cosmetic science, 54 (2), 175-192.
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15. [khumi ndi zisanu]Al-Waili, N. S. (2001). Chithandizo chakuchotsa uchi wosakomoka pamatenda seborrheic dermatitis ndi ziphuphu. Magazini aku Europe ofufuza zamankhwala, 6 (7), 306-308.
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17. [17]Tong, T., Kim, N., & Park, T. (2015). Kugwiritsa Ntchito Kwambiri Kwa Oleuropein Kumapangitsa Anagen Kukula Kwa Tsitsi mu Telogen Mbewa Khungu.

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