Yogurt ndi ofanana ndi mkaka ... kapena tidaganiza choncho. Zinali choncho mpaka tidayesa njira zisanu ndi zitatu izi zosakhala zamkaka, zomwe ndi zokoma kotheratu ndipo sizikutisiya ndi ululu wamimba. Kaya ndinu osagwirizana ndi lactose kapena mukungoyesa kuchepetsa, yesetsani ma yoghurt opanda mkaka - ndi abwino kwambiri.
ZOKHUDZANA : Zinthu 7 Zomwe Zingachitike Ngati Musiya Kudya Mkaka
Anita paAnita's Yoga Yoga ya Coconut
Izi Yogurt ya kokonati yopangidwa ku Brooklyn ndi, pamwamba pa kukhala wopanda mkaka, wopanda soya komanso probiotic. Ilinso ndi mndandanda wazinthu zazifupi, ndi mkaka wa kokonati, madzi a kokonati ndi zikhalidwe zamoyo. Kukoma kosalala ndikwabwino kwambiri pakukoma kwambiri, monga chonchi sipinachi ndi atitchoku kuviika .
Karma yabwinoYogurt Yabwino Yopanda Mkaka Wa Karma
Ndizovuta kuti mupeze yoghurt popanda mkaka, osasiyapo omwe samaphatikizapo soya, kokonati kapena mtedza. Ndichifukwa chake Karma yabwino ndi chisankho chapamwamba kwa iwo omwe ali ndi ziwengo. Wopangidwa ndi maziko a flaxmilk, yoghurt ndi yodabwitsa kwambiri (osati gelatinous) ndi kukoma kokoma kokoma ndi tangy. Timakonda kwambiri zokometsera za zipatso monga sitiroberi ndi mabulosi abulu, koma zomveka ndi vanila ndizosankha zolimba, nazonso.
StonyfieldStonyfield O'Ndine Organic Ndine Vanilla Yogurt
Tikhala oona mtima: Tinkaganiza kuti mtundu waukulu ngati Stonyfield sangakhale ndi zosankha zabwino zopanda mkaka. Ndife okondwa kunena kuti tinali olakwa kwathunthu, chifukwa izi ndi zina mwazabwino zomwe tayesera. Mu zokometsera zinayi (rasipiberi, sitiroberi, mabulosi abulu ndi vanila), makapu ang'onoang'ono achimwemwe amafuula palibe lactose, palibe vuto.
ZOKHUDZANA : Njira Yosavuta Kwambiri Yopangira Zakudya Zamchere
Phiri la KiteKite Hill Peach Amondi Mkaka Yogurt
Tidakonda Phiri la Kite chifukwa cha cheese wake wa vegan cream koma anali akugona pa izo mkaka wa amondi yogurt , zomwe ndi zokoma kwathunthu. Mu zokometsera zisanu ndi zitatu, kuchokera ku vanila ndi mabulosi abulu mpaka laimu wofunikira (!), Izi zimakhala ndi mawonekedwe osalala komanso owoneka bwino omwe sangasiyanitsidwe ndi mkaka wamba. Onaninso machubu achi Greek amtundu wa yogurt ndi yogati (ganizirani: Go-Gurt wathanzi), omwenso alibe mkaka.
Pulogalamu ya ForgerForger Project Vanilla Bean Cashewgurt
Wopangidwa kuchokera - mumaganiza - ma cashews, Yogati ya Forger Project zimabwera muzokometsera zisanu ndi ziwiri (kuphatikizapo mandimu, chitumbuwa ndi nyemba za vanila). Ndiwotsimikizika kuti ndi organic, si GMO, gluten- komanso wopanda soya komanso kosher. Tikuganiza kuti amachitcha kuti kupambana-kupambana-kupambana.
LavaLavva Pineapple Pili Nut Yogurt
Lava yogurt ilibe mkaka, soya, gluteni kapena shuga wopangira. Zomwe ili nazo ndi zosakaniza zisanu ndi zitatu kuphatikiza mtedza wa pili, kokonati, plantain, chinangwa ndi laimu. Muzonunkhira zisanu zotsekemera zotsekemera, ma yoghurts alinso ndi mitundu isanu ndi iwiri yazakudya zopatsa thanzi (zomwe zimatanthawuza ma probiotics 50 biliyoni pakutumikira). Inde kwambiri.
SilikaSilk Almondmilk Yogurt Njira
Izi mkaka wa amondi Yogurt imakhala ndi zosakaniza zabwino, imakhala ndi fungo lokoma komanso kukoma kwakunja kwadziko. Mosiyana ndi zinthu zina za amondi, chinthu chachikulu cha izi ndi (mukhulupirire kapena ayi) ma amondi. Zonunkhira zimaphatikizapo plain, sitiroberi, pichesi, vanila ndi kokonati ya chokoleti yakuda. Ndipo ngati mkaka wa amondi suli chinthu chanu, Silika alinso ndi njira ina yopanda mkaka zopangidwa ndi soya .
Choncho DeliciousKotero Chokoma Chokoma Kokonati Mkaka Yogurt
Njira ina yopangira kokonati, So Delicious' version ndi wokhuthala modabwitsa komanso wotsekemera - ndipo amabwera m'makoma 13, kuphatikiza awiri omwe alibe zotsekemera.
ZOKHUDZANA : Maphikidwe 19 Opanda Mkaka Ana Anu Adzafunadi Kudya
