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Apita masiku pomwe mawonekedwe ometedwa bwino anali njira yotentha kwambiri. Ino ndi nthawi yoti ma ndevu owuma ndi olimbalimba awoneke. Ndevu ndizapadera. Ndevu zimakhala gawo la umunthu wanu ndipo mukayang'ana ndevu, ndizosatheka kubwerera. Koma ndevu zazitali komanso zodzikongoletsa zomwe mumazisilira sizovuta kukwaniritsa. Kukula ndevu kumafuna kuleza mtima ndikugwira ntchito. M'malo mwake, ndi ntchito yakukula ndevu zomwe zimapangitsa amuna ambiri kuti asagwedeze mawonekedwe owoneka bwino a ndevu.
Ngakhale kuti chibadwa chanu ndi msinkhu wanu ndizofunikira kwambiri pakudziwitsa kukula kwa ndevu zanu ndi mtundu wake, zidule zina zitha kukuthandizani kuyenda mosadukiza. Zizolowezi izi makamaka zimaphatikizapo kusamalira bwino ndevu zanu komanso kutsatira zakudya zabwino zokulitsa ndevu.
Kaya ndiwokulira ndevu kapena mapesi obisika omwe mukufuna, tsatirani malangizowa kuti muzipatsa ndevu zanu zomwe zimafunikira ndikulimbikitsa kukula kwa ndevu.
Langizo 1- Sungani Khungu Lanu Loyera
Sambani nkhope yanu m'mawa ndi kuyeretsa pang'ono. Kusungitsa khungu lanu loyera ndikuchotsa litsiro ndi zonyansa zam'mbuyomu ndikulimbikitsa kukula kwa ndevu.
Langizo 2- Tulutsani Nthawi Zonse
Kutulutsa kumathandiza kwambiri pakukula kwa ndevu. Ngati zosakaniza za tsitsi sizikhala zoyera, kukula kwa ndevu kumalephereka. Gwiritsani ntchito exfoliator wofatsa kutsuka ma pores anu ndikutsitsimutsa ma follicles kamodzi pa sabata.
Langizo 3- Khalani Osasunthika
Ngati simusamalira ndevu zanu tsiku ndi tsiku, zimayamba kukhala zokulirapo komanso zolimba. Muyenera kufewetsa ndi kukonza ndevu zanu kuti zizisunga bwino ndikulimbikitsa kukula kwa ndevu. Pali zinthu zosiyanasiyana za ndevu zomwe zingapezeke kuti zitheke.
Langizo 4- Samalani Khungu Pansi
Nthawi zambiri timasamalira ndevu za ndevu koma timaiwala kutchera khungu pansi. Koma, mukuyembekeza kuti ndevu zanu zidzakula bwanji pamene mukunyalanyaza mizu yake? Chifukwa chake, chinthu chilichonse chogwiritsira ntchito ndevu zanu chiyenera kugwiritsidwanso ntchito pakhungu lamkati.
Langizo 5- Sungani Manja Anu Kumtsitsi
Pamene mukukula ndevu zanu, masabata angapo oyambilira mutha kumva kuyabwa. Uku ndiye khungu lanu kuzolowera ndevu zanu. Ndipo ngakhale zitakhala zokopa kapena zokhumudwitsa chotani, musakande nkhope yanu. Kukhudza nthawi zonse kumaso kapena kumeta ndevu kumatha kulepheretsa kukula kwake.
Langizo 6- Mkwati
Sizitsitsi zanu zokha zomwe zimafunika kumetedwa kuti zikule bwino, komanso ndevu zanu. Pamene mukukonzekera kumeta ndevu zanu muzidule ndikukonzekeretsa nthawi zonse. Izi zikuthandizaninso kukwaniritsa mawonekedwe omwe mukufuna kupitako.
Langizo 7- Pitani Kakudya Kosavuta Kwa ndevu
Mumachita zonse bwino ndikusamalira ndevu zanu m'njira yabwino kwambiri, komabe kukula kwa ndevu kumachedwa? Zakudya zanu zitha kukhala vuto. Pomwe mukukula ndevu zanu, idyani mopatsa thanzi. Kudya zipatso zomanga thupi zomanga thupi ndi zopatsa mavitamini kumathandizira kukulitsa ndevu.
Langizo 8- Gwiritsani ndevu zanu ndi mafuta ena ofunikira
Monga kudya mavitamini ofunikira, kugwiritsa ntchito kwawo pamutu kumathandizanso kukulitsa ndevu. Mafuta ofunikira amakhala ndi mavitamini ndi michere yambiri yomwe imafunikira kuti ikongoletse tsitsi. Chifukwa chake, sisitani ndevu zanu ndi mafuta ofunikira.
Langizo 9- Pumulani bwino
Mukamagona, khungu lanu limadzikonza lokha ndipo limathandiza kuti khungu lanu likhale ndi thanzi labwino. Khungu lotsitsimula limathandizira kulimbikitsa maubweya atsitsi kukulitsa kukula kwa ndevu.
