Mutha kutcha mandimu ngati chipatso chozizwitsa.Lili ndi vitamini C wambiri komanso mankhwala opindulitsa a zomera.Kafukufuku wasonyeza kuti madzi a mandimu (makamaka, madzi a mandimu osungunuka) amatha kulumikizidwa ndi kuwonda, kagayidwe kabwino kagayidwe kachakudya komanso kuchotseratu thupi lonse. Kumwa madzi a mandimu zimatha kupangitsa khungu lathu kukhala lowala.Koma kodi mumadziwa kuti madzi a mandimu ali ndi ubwino wambiri pa tsitsi lathu?Nazi zifukwa zingapo zomveka zogwiritsira ntchito mandimu kwa tsitsi .Werenganibe.
imodzi. Kodi Madzi a Ndimu Angathandizire Kukulitsa Tsitsi?
awiri. Kodi Madzi a Ndimu Angakuthandizeni Kusunga Khungu Lanu Lathanzi?
3. Kodi Madzi a Ndimu Angathandize Polimbana ndi Dandruff?
Zinayi. Mafunso: Madzi a Ndimu Watsitsi
1. Kodi Madzi a Ndimu Angathandizire Kukulitsa Tsitsi?
Inde, zingatheke.Ndipo, chifukwa chake, ichi ndi chimodzi mwa zifukwa zake madzi a mandimu ndi abwino kwa tsitsi .Monga tanenera kale, mandimu ali ndi ubwino wa vitamini C womwe ukhoza kulimbikitsa kupanga kolajeni.Zotsatira zake, tsitsi kukula imatsimikiziridwa.Kuphatikiza apo, acidity ya mandimu imatsegula zitseko zatsitsi ndikulimbikitsa zogona.Zonsezi, madzi a mandimu amatha kukhala othandiza kuti tsitsi likhale lotayika.Koma kupatula kugwiritsa ntchito mandimu polimbana ndi kutayika tsitsi, muyeneranso kuchotsa zomwe zimayambitsa tsitsi.Mwachitsanzo, telogen effluvium kapena TE ndi mtundu wa tsitsi lomwe limayamba chifukwa cha nkhawa kapena chochitika chokhumudwitsa m'moyo wanu.Mwachitsanzo, kusokoneza kwakukulu m’moyo wanu, monga kuferedwa kapena kupatukana, kungayambitse tsitsi losalamulirika kwa nthawi ndithu.Ngati izi zipitilira kwa miyezi isanu ndi umodzi, ndiye kuti amatchedwa telogen effluvium.Pali, kwenikweni, zinthu zina zingapo zomwe zingayambitse TE.Mwachitsanzo,kutenga mimba, kubereka, ngozi yamtundu uliwonse kapena matenda aakulu angapangitse TE.Choncho, aliyense Tsitsi kugwa mankhwala pamenepa zidzadalira zomwe dokotala adzalembera ndikuletsa.Koma ichi si chikhalidwe chokhazikika ndipo chikhoza kusinthidwa, ndi chisamaliro choyenera ndi chithandizo cha kugwa kwa tsitsi.Ndiye pali chinachake chotchedwa female pattern baldness.Nkhani yoyipa ndi yakuti, ichi ndi cholowa.Koma mukhoza kuusunga ndi chisamaliro choyenera ndi chithandizo.
Nawa masks atsitsi a DIY okhala ndi mandimu omwe amatha kulimbana ndi kugwa kwa tsitsi:
Madzi a mandimu + gel osakaniza a aloe vera
Sakanizani supuni 2 za mandimu ndi supuni ya aloe vera gel. Aloe vera ndi chinyontho chachilengedwe, chomwe chimathandizanso kupondereza kukula kwa mafangasi pamutu.Pakani kusakaniza kumutu wanu ndikudikirira kwa mphindi 30.Sambani tsitsi lanu ndi shampoo yofatsa.Monga mandimu, aloe vera ali ndi zabwino zambiri pakhungu ndi tsitsi lathu makamaka chifukwa champhamvu zake.Lili ndi mafuta acids, mavitamini, ma amino acid ofunikira ndi mchere monga zinc ndi mkuwa zomwe zimadziwika ndi kulimbikitsa kukula kwa tsitsi .
Madzi a mandimu + henna + dzira
Tengani supuni 4 za ufa wa henna, dzira, madzi a mandimu ndi kapu yamadzi ofunda.Pangani phala wandiweyani ndi zosakaniza izi.Ikani izi kusakaniza kumutu ndi tsitsi lanu ndipo dikirani kwa maola angapo.Shampoo yotentha.Ngati mukufuna kulamulira mafuta, kuphatikiza kwa henna ndi madzi a mandimu kungakhale njira yabwino.Henna imathandizira kuchepetsa zotupa za sebaceous, kuwongolera kupanga mafuta panthawiyi.Henna imathandizanso kubwezeretsa khungu pH ya scalp ku mlingo wake wachilengedwe wa asidi-zamchere, motero kumalimbitsa tsitsi la tsitsi panthawiyi.Zotsatira zake, yembekezerani a tsitsi lalitali .
Madzi a mandimu + henna + tiyi wobiriwira
Tengani organic henna ndi zilowerere izo mopsyinjika mowa wa tiyi wobiriwira usiku wonse.Onjezani supuni ziwiri za mandimu musanagwiritse ntchito chigoba pa tsitsi lanu.Kuti muwonjezere kukoma, mukhoza kuwonjezera supuni ya tiyi ya yogurt.Pakani kusakaniza kwa henna pa tsitsi lanu ndikusiya kwa mphindi 40.Dikirani pang'ono, ngati mukufuna mtundu wozama.Sambani tsitsi lanu ndi shampoo yofatsa.
Madzi a mandimu + mafuta a azitona + mafuta a castor
Tengani madzi a mandimu, 1 tbsp mafuta a azitona ndi 1 tbsp mafuta a castor.Sakanizani iwo mu mbale ndi kutentha osakaniza pang'ono.Tsindikani kusakaniza pamutu panu kwa mphindi zingapo.Pambuyo pa ola limodzi kapena kuposerapo, yambani.Gwiritsani ntchito izi kawiri pa sabata kuti mupeze zotsatira zabwino. Mafuta a Castor imakhala ndi mapuloteni, mchere ndi vitamini E ndipo imagwira ntchito ngati mankhwala amatsenga a tsitsi lanu.Kuphatikiza apo, mafuta a castor ali ndi ricinoleic acid ndi omega 6 zofunika mafuta acid, omwe amathandizira kufalikira kwa magazi kumutu, potero. kukula kwa tsitsi .
Langizo: Kugwiritsa ntchito chigoba ichi kamodzi pa sabata kulimbikitsa kukula kwa tsitsi.
2. Kodi Madzi a Ndimu Angakuthandizeni Kusunga Khungu Lanu Lathanzi?
Zotsutsana ndi mafangasi za mandimu zimatha kusunga khungu lanu lathanzi.Kuonjezera apo, madzi a mandimu angathandize kuchepetsa katulutsidwe ka mafuta.Kotero, izi ndi zabwinonso phindu la mandimu la tsitsi.
Nawa masks ena atsitsi a DIY okhala ndi madzi a mandimu omwe amatha kulimbitsa misomali yanu:
Madzi a mandimu + fenugreek + henna
Pogaya ankawaviika mbewu za fenugreek , masamba a henna ndi masamba a hibiscus kuti akhale phala.Onjezani supuni ya tiyi ya buttermilk ndi supuni 3 za mandimu.Ikani osakaniza ku tsitsi lanu ndi scalp.Dikirani kwa mphindi 30 ndikusamba.Chigoba ichi ndi chabwino ku thanzi lanu lamutu;zidzatsitsimutsa khungu lanu ndikukuthandizani kuchotsa kuphulika kulikonse.
Madzi a mandimu + vinyo wosasa
Ichi chikhoza kukhala chabwino kwambiri cha scalp exfoliator.Ingosakanizani madzi a mandimu ndi ofanana kuchuluka kwa vinyo wosasa woyera. Tsindikani m'mutu mwanu ndi izo kwa mphindi zingapo.Dikirani kwa mphindi 15 ndikutsuka ndi shampoo yofatsa.
Madzi a mandimu + uchi
Kuphatikizika kwa mandimu ndi uchi sikungochepetsa zilonda zapakhosi komanso kumachepetsa, kunyowetsa ndi kulimbitsa thupi. kuyabwa kumutu .Sakanizani supuni zitatu za mandimu ndi supuni ziwiri za uchi.Ikani osakaniza ku scalp.Siyani pamutu panu kwa mphindi 30 ndikutsuka ndi shampoo yofatsa.
Chifukwa chake chigoba ichi ndi chabwino ku thanzi lanu lamutu.Nthawi zambiri mumawona uchi ukufotokozedwa kuti ndi chinthu chachilengedwe.Mwanjira ina, uchi umanyowetsa ma tresses anu ndikusunga chinyezi chotsekeka mutsitsi lanu.Zotsatira zake: tsitsi lofewa komanso lonyezimira, ndi chiyani china.
Madzi a mandimu + mafuta a kokonati + mafuta a camphor
Tengani 3 tbsp kokonati mafuta ndi kutenthetsa pang'ono.Onjezerani madontho angapo a mafuta a camphor ndi supuni imodzi ya mandimu.Tsitsani khungu lanu ndi kusakaniza kwa mphindi zingapo.Ngati mukufuna mtundu wa spa watsitsi, kulungani tsitsi lanu ndi thaulo lofunda ndikudikirira kwa mphindi 15.Kenako muzimutsuka ndi shampoo yofatsa.
Madzi a mandimu + apulo cider viniga
Chigoba ichi chingathandize kuwongolera mafuta m'makutu anu ndi pamutu.Phatikizani theka la chikho cha apulo cider viniga ndi madzi a mandimu.Pakani pamutu panu ndikusiya kwa mphindi 20.Izi zithandiza kusakanizako kuyamwa mafuta ochulukirapo pamutu panu.Muzimutsuka ndi madzi.
Madzi a mandimu + Fuller lapansi + ACV
Pang'onopang'ono onjezani ACV ku theka la kapu ya dziko lapansi.Pangani phala wandiweyani.Onjezani supuni ya mandimu ndikusakaniza bwino.Phimbani tsitsi lanu kwathunthu ndi chigoba ichi.Mutha kutsuka ndi madzi kapena mutha kuchapa ndi shampoo.
ACV ili ndi zosakaniza zoyenera za tsitsi lolimba komanso lolimba - vitamini C, vitamini Bs ndi ascetic acid.Vitamini C amadziwika polimbana ndi ma free radicals owopsa.Vitamini B amathandizira kuti magazi aziyenda bwino.Ascetic acid imathandizira kuchotsa tsitsi la mankhwala owopsa, majeremusi ndi mabakiteriya.
Langizo: Yesetsani kuti mutu wanu ukhale woyera - zomwe zingakuthandizeni kuthana ndi mavuto angapo okhudzana ndi tsitsi.
3.Kodi Madzi a Ndimu Angathandize Polimbana ndi Dandruff?
Inde, zingatheke.Ichi ndi phindu lina la mandimu la tsitsi.Zothandiza, zotetezeka komanso zotsika mtengo, citric acid mu madzi ake amathandizira kubwezeretsa pH ya pakhungu, yomwe imathandizira kuletsa kuchulukira kwa ma flakes oyera omwe amakwiyitsa.Komanso, astringent zotsatira za madzi a mandimu moyenera mulingo wa sebum wa scalp, kupewa kuyabwa, kwambiri mafuta kapena youma ndipo potero muli dandruff.
Musanayambe ntchito mandimu kwa kuchotsa dandruff , muyenera kudziwa chomwe chikuyambitsa flakes poyamba.Mtundu wodziwika bwino wa dandruff ndi seborrheic dermatitis.Kwenikweni, ndi kuyabwa, wofiira zidzolo ndi concomitant woyera kapena chikasu flakes - chikhalidwe ichi zingakhudze osati scalp wathu, komanso nkhope yathu ndi mbali zina za thupi lathu.Seborrheic dermatitis imalumikizidwanso ndi mafangasi otchedwa Malassezia, omwe amapezeka pamutu ndipo nthawi zambiri amadya mafuta opangidwa ndi zitsitsi.Choncho polamulira mafutawa, mandimu angathandize kuchotsa dandruff.Komanso, kumbukirani kuti dandruff amatha chifukwa cha zinthu zina monga yisiti kuchulukirachulukira m'thupi mwathu, zakudya zosayenera ndi nkhawa.
Nawa masks atsitsi oletsa dandruff okhala ndi madzi a mandimu:
Madzi a mandimu + flaxseeds
Zilowerereni kotala chikho cha flaxseeds m'madzi usiku wonse.M'mawa, onjezerani makapu awiri a madzi ku flaxseeds ndikubweretsa kwa chithupsa.Akakhuthala, kuchepetsa moto ndi kufinya madzi a mandimu mmenemo.Pambuyo pa mphindi zingapo, zimitsani kutentha ndikusiya kuti kuzizire.Onjezani madontho ochepa amafuta aliwonse ofunikira omwe mungasankhe.Chokani usiku wonse.M'mawa wotsatira, shampu mwachizolowezi.Mutha kugwiritsa ntchito chigoba ichi ngati gel osakaniza achilengedwe.Flaxseeds ndi olemera mu omega-3 mafuta acids ndi mapuloteni, omwe amathandiza kulimbikitsa tsitsi lakuda.Pamodzi ndi madzi a mandimu, amatha kuwongolera dandruff ndipo chigoba ichi chingathandizenso kukulitsa tsitsi.
Madzi a mandimu + madzi
Tsindikani masupuni 2 a madzi a mandimu ongosiyidwa kumene pamutu ndi tsitsi lanu ndikusiyani kwa mphindi imodzi.Sakanizani supuni imodzi ya mandimu mu kapu imodzi yamadzi ndikutsuka nayo tsitsi lanu.Chitani izi musanasambe tsiku lililonse kuti mupeze zotsatira zabwino.Bwerezani tsiku lililonse mpaka dandruff yanu ikuwoneka bwino.Madzi a mandimu omwe angofinyidwa kumene amakhala ndi zidulo zomwe zingathandize kuthetsa bowa zomwe nthawi zambiri zimatchedwa kuti zimayambitsa dandruff.Kuphatikiza apo, kusakaniza kosavuta kumeneku kumasiya tsitsi lanu ndi scalp kununkhiza koyera komanso kwatsopano.
Madzi a mandimu + mafuta a kokonati + uchi
Kutenthetsa supuni 6 za mafuta a kokonati kunyumba;yikani madzi a mandimu ndi supuni ya tiyi ya uchi.Sakanizani bwino ndikugwiritsa ntchito mowolowa manja ku tsitsi ndi scalp.
Siyani kuti ipume kwa ola limodzi ndikutsitsimutsa mwachizolowezi.Chigoba ichi chidzakuthandizani kulimbana ndi kuyabwa dandruff ndi kufuna samaliranso magawano ako .
Langizo: Ngati vuto la dandruff likupitilira, funsani dokotala.
Mafunso: Madzi a Ndimu Watsitsi
Q. Kodi madzi a mandimu angasinthe tsitsi lanu kukhala imvi?
KWA. Ngakhale palibe kafukufuku amene akuwonetsa kugwiritsa ntchito mandimu kungayambitse imvi msanga , ena amati zimenezi n’zotheka.Amatsutsa kuti kugwiritsa ntchito madzi a mandimu mwachindunji pa tsitsi lanu kumatha kuwononga keratin (mapuloteni omwe amapezeka mutsitsi), chifukwa cha kuchuluka kwa citric acid mu chipatso.Keratin ikang'ambika, tsitsi limatha kuoneka lopepuka.Choncho pewani kuthira madzi a mandimu pamutu panu.Gwiritsani ntchito fomu yochepetsedwa.
Q. Ubwino womwa madzi a mandimu patsitsi ndi chiyani?
KWA. Madzi a mandimu (makamaka, madzi owonjezeredwa ku madzi a mandimu atsopano) ndi chakumwa chochepa cha calorie chomwe chili ndi vitamini C. Choncho, kumwa madzi a mandimu kungapangitse kuti mutenge vitamini C.Ndipo, monga tafotokozera kale, pali zambiri zothandiza za vitamini C pa tsitsi.Pali zotsalira za folate ndi potaziyamu.Kuphatikiza apo, madzi a mandimu ali ndi anti-oxidant katundu ndi flavonoids zomwe nthawi zambiri zimalumikizidwa ndikuyenda bwino kwa magazi komanso thanzi la metabolism.Mosafunikira kunena, zonsezi zikhoza kumayambitsa khungu lowala ndi tsitsi lokongola.
Q. Kodi pali kusiyana kotani pakati pa laimu ndi mandimu?
KWA. Iwo ndi osiyana.Onsewa ndi a banja limodzi la citrus ndipo ali ndi zinthu zambiri zofanana.Onsewa ali ndi vitamini C wochuluka. Koma amasiyana kwambiri ndi maonekedwe awo.Mandimu nthawi zambiri amakhala obiriwira pomwe mandimu amakhala achikasu.Komanso, mandimu amati ndi aakulu kukula kwake.Laimu ndi mandimu onse ali ndi ma calories ochepa ndipo ali ndi zakudya zofanana.Komabe, makamaka, muyenera kugwiritsa ntchito madzi a mandimu patsitsi.
