Njira Zodabwitsa Zanyumba Zogwiritsa Ntchito Neem Kwa Khungu Ndi Tsitsi

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Neem ali ndi kuthekera kodabwitsa kothana ndi mavuto anu okhudzana ndi khungu komanso tsitsi. Neem wakhala gawo limodzi la mankhwala a Ayurvedic ndipo amadziwika bwino chifukwa chakuchiritsa komanso kuchiritsa. [1] Koma ambiri a ife sitikudziwa za maubwino a neem ndi chisamaliro cha khungu ndi tsitsi.

Neem ili ndi zida zowononga ndipo zimatha kulimbana ndi bowa zomwe zimakhudza khungu ndi tsitsi lathu. [ziwiri] Ili ndi antioxidant, antibacterial ndi anti-inflammatory properties [3] omwe amathandiza kudyetsa khungu ndi tsitsi ndikuteteza mabakiteriya. Chifukwa chakupezeka kwa ma antioxidants, neem imathandizira kulimbana ndi zopitilira muyeso zomwe zimayambitsa zovuta zosiyanasiyana za khungu ndi tsitsi.

Masamba atsopano komanso ufa wa masamba owuma a neem angagwiritsidwe ntchito. Tiyeni tiwone maubwino osiyanasiyana a neem wa khungu ndi tsitsi komanso momwe tingagwiritsire ntchito neem kuti tipeze maubwino awa.

Ubwino Wa Neem

• Zimathandiza kuchiza ziphuphu.
• Zimathandiza kuchiza mitu yakuda, mitu yoyera ndi ma pores akulu.
• Zimathandiza kuchotsa mabwalo amdima.
• Zimathandiza kuchiza chikanga.
• Amachotsa khungu.
• Zimathandiza kuchepetsa makwinya.
• Amalira khungu.
• Zimathandiza kuchotsa suntan.
• Zimateteza kukalamba msanga.
• Imakongoletsa tsitsi lanu.
• Zimathandizira kukula kwa tsitsi.
• Amachepetsa kugwa kwa tsitsi.
• Zimalepheretsa kumeta tsitsi msanga.

Momwe Mungagwiritsire Ntchito Neem Kwa Khungu

1. Tengani phala

Neem phala amathandiza kuchiza ziphuphu.

Zosakaniza

• Masamba angapo a neem

Njira yogwiritsira ntchito

• Lembani masamba a neem m'madzi.
• Aloleni alowerere kwa ola limodzi.
• Pangani phala la masamba a neem.
• Ikani phala pankhope panu.
• Siyani pa ola limodzi.
• Muzimutsuka ndi madzi.
• Ikani mafuta ofewetsa pambuyo pake.

2. Neem ndi tulsi

Tulsi imathandizira kuchiza ziphuphu, zilema komanso kumathandizira kuwunikira. Ili ndi mankhwala opha tizilombo [4] , zomwe zimathandiza kuti tizilombo ting'onoting'ono tipewe. Ilinso ndi antioxidant komanso anti-inflammatory properties [5] , Izi zimathandiza kuti khungu likhale lathanzi komanso kupewa kuwonongeka kulikonse kwaulere. Timbewu ali antibacterial kuti amuthandize kukha- mabakiteriya pa Bay ndipo motero kumathandiza ziphuphu zakumaso. Ndimu imakhala ndi citric acid ndi vitamini C [6] zomwe zimathandizira kukonza kukhathamira kwa khungu.

Zosakaniza

• Masamba atatu a tulsi
• 2 tengani masamba
• 2 timbewu timbewu
• Ndimu 1
• 1 tsp yamoto

Njira yogwiritsira ntchito

• Finyani msuzi kuchokera mandimu.
• Sakanizani masamba ndi mandimu kuti mupeze phala lamadzi.
• Onjezerani turmeric mu phala ndikusakaniza bwino.
• Pogwiritsa ntchito burashi, ikani phala pankhope panu.
• Siyani izi kwa mphindi 10-15.
• Muzimutsuka pambuyo pake.

Tengani ndi kuwuka madzi

Madzi a Rose amatulutsa khungu. Ili ndi antibacterial, antioxidant ndi anti-inflammatory properties, [7] ndipo potero amathandizira kukonzanso khungu ndikukhala ndi khungu labwino.

Zosakaniza

• Masamba ochepa a neem auma
• Rose madzi (ngati pakufunika)

Njira yogwiritsira ntchito

• Sulani masamba a neem ouma kukhala ufa wabwino.
• Onjezerani kuchuluka kwa madzi a duwa kuti mupange phala.
• Ikani phala mofanana pamaso panu ndi m'khosi.
• Siyani izo kwa mphindi 15.
• Muzimutsuka pambuyo pake.

4. Neem ndi ufa wa gramu

Mafuta a gramu amatulutsa khungu ndikuthandizira kuchotsa khungu lakufa. Ndi gwero lolemera la chakudya, mapuloteni ndi amino acid. [8]

Zosakaniza

• 1 tsp tengani ufa
• 1 tbsp gramu ufa
• Yogurt (ngati pakufunika)

Njira yogwiritsira ntchito

• Sakanizani ufa wa neem ndi ufa wa gramu pamodzi.
• Pang'ono ndi pang'ono onjezerani kuchuluka kwa yogati kuti mupange phala.
• Sambani nkhope yanu ndi kuuma.
• Ikani phala pankhope panu.
• Siyani izo kwa mphindi 15.
• Muzimutsuka pambuyo pake.

Tengani ndi sandalwood

Sandalwood ili ndi antioxidant, antiviral ndi antibacterial properties [9] , zomwe zimathandiza kupewetsa khungu komanso kupewa kuwonongeka kwa khungu. Mkaka uli ndi mavitamini A, E ndi B12, mchere ndi mafuta acids. Ili ndi ma antioxidants ndipo imathandizira khungu kukhathamira. [10]

Zosakaniza

• & frac12 tsp tengani ufa
• 1 tsp sandalwood ufa
• Mkaka (ngati pakufunika)

Njira yogwiritsira ntchito

• Sakanizani ufa wa neem ndi sandalwood ufa pamodzi.
• Pang'onopang'ono onjezerani kuchuluka kwa mkaka kuti apange phala losalala.
• Ikani phala pankhope panu ndi m'khosi.
• Siyani izo kwa mphindi 30.
• Sambani nkhope yanu bwinobwino ndi madzi.

6. Tengani ndi uchi

Uchi umafufuta ndi kufewetsa khungu. Ili ndi ma virus, antioxidant komanso anti-inflammatory [khumi ndi chimodzi] motero amathandizira kuteteza ndikuchepetsa khungu.

Zosakaniza

• Masamba angapo a neem
• 1 tbsp uchi

Njira yogwiritsira ntchito

• Pangani phala la masamba a neem.
• Onjezani uchi mu phala ndikusakaniza bwino.
• Ikani pankhope panu ndi m'khosi.
• Siyani izo kwa mphindi 30.
• Muzimutsuka pambuyo pake.

Tengani ndi papaya

Papaya ndi gwero lolemera la mavitamini A, B ndi C. Lili ndi mankhwala opha tizilombo, ma virus komanso ma antibacterial. Imabwezeretsa khungu lowonongeka. Zimathandizanso kuchepetsa khungu.

Zosakaniza

• 1 papaya wakucha
• 1 tsp tengani ufa

Njira yogwiritsira ntchito

• Sakanizani papaya kukhala zamkati.
• Onjezerani ufa wa neem mmenemo. Sakanizani bwino.
• Ikani chisakanizo kumaso ndi m'khosi.
• Siyani izo kwa mphindi 30.
• Muzimutsuka pambuyo pake.

8.Neem ndi turmeric

Turmeric ili ndi ma antibacterial properties omwe amathandiza kuti mabakiteriya asayende. Ili ndi antioxidant komanso anti-yotupa yomwe imathandizira kupewetsa khungu komanso kupewa kuwonongeka kwa khungu. [12] Yogurt ili ndi asidi ya lactic yomwe imathandiza kuchotsa maselo akhungu lakufa ndikutsitsimutsa khungu.

Zosakaniza

• 1 tsp tengani ufa
• Chitsime cha turmeric
• 1 tbsp yogurt

Njira yogwiritsira ntchito

• Sakanizani zinthu zonse pamodzi kuti mupange phala.
• Apake pankhope panu.
• Siyani mpaka itauma.
• Muzimutsuka pambuyo pake.

9. Neem ndi apulo cider viniga

Chifukwa cha acidic, viniga wa apulo cider amathandizira kuchotsa maselo akhungu lakufa ndikukonzanso khungu. Zimathandiza kuthana ndi ziphuphu komanso kuwonongeka kwa dzuwa. Zimathandizanso kukhalabe ndi pH pakhungu.

Zosakaniza

• 1 tsp tengani ufa
• 1 tbsp apulo cider viniga
• 1 tsp uchi

Njira yogwiritsira ntchito

• Sakanizani zinthu zonse pamodzi kuti mupange phala.
• Apake pankhope panu.
• Siyani izo kwa mphindi 30.
• Muzimutsuka bwinobwino pambuyo pake.

10. Neme ndi mbatata

Mbatata imakhala ndi mavitamini B ndi C ambiri, zakudya zamafuta ndi michere monga potaziyamu, magnesium ndi chitsulo. Zimathandiza kuchepetsa makwinya ndikuwunikira khungu. Lili ndi ma antioxidants omwe amathandiza kuthana ndi kuwonongeka kwakukulu kwaulere. [13]

Zosakaniza

• 1 tsp tengani ufa
• Mbatata 1
• 1 tsp madzi a mandimu

Njira yogwiritsira ntchito

• Peel ndi kabati mbatata.
• Zilowerere m'madzi ofunda ndikusiya usiku wonse.
• Unikani madzi m'mawa.
• Sakanizani madzi a mandimu ndi ufa wa neem mmenemo.
• Pogwiritsa ntchito mpira wa thonje, perekani pamaso panu.
• Siyani izo kwa mphindi 15.
• Muzimutsuka.

11. Tengani ndi aloe vera

Aloe vera imakhala ndi malic acid omwe amathandiza kuti khungu lizisunthika. Ili ndi ma antioxidants omwe amalimbana ndi kuwonongeka kwakukulu kwaulere. Zimapangitsa khungu kukhala lolimba ndikuchepetsa makwinya. Ili ndi antibacterial ndi anti-inflammatory properties, [14] zomwe zimathandiza kukhazika khungu komanso khungu.

Zosakaniza

• 1 tsp tengani ufa
• 2 tbsp aloe vera gel

Njira yogwiritsira ntchito

• Sakanizani zonsezo pamodzi kuti mupange phala.
• Lembani mpira wa thonje m'madzi a rose.
• Pukutani nkhope yanu ndi mpira wa thonje.
• Lolani nkhope yanu iume.
• Sambani phala pang'onopang'ono pankhope panu mozungulira mozungulira.
• Siyani izo kwa mphindi 15.
• Muzimutsuka pambuyo pake.

Momwe Mungagwiritsire Ntchito Neem Tsitsi

1.Mtengo ndi mafuta a kokonati

Mafuta a coconut amatsitsimula mizu ndikuthandizira kusunga mapuloteni m'tsitsi, motero amathandizira kuti tsitsi likhale labwino. Lili ndi asidi lauric omwe amaletsa kuwonongeka kwa tsitsi. [khumi ndi zisanu]

Zosakaniza

• 250 ml mafuta a kokonati
• Masamba angapo a neem

Njira yogwiritsira ntchito

• Kutenthetsa mafuta mu phula
• mpaka itayamba kuwira.
• Onjezerani masamba a neem mu mafuta ndikuzimitsa gasi.
• Lolani kuti lipumule kwa maola 4.
• Unikani mafuta.
• Pewani mafuta pamutu panu musanagone.
• Tsukani m'mawa.

2. Tengani ndi curd

Curd ili ndi ma antibacterial properties [16] omwe amathandiza kuti mabakiteriya azitha kupezeka komanso kukhala ndi khungu labwino. Zimathandiza kuthana ndi ziphuphu komanso kusungunula tsitsi.

Zosakaniza

• 1 tsp tengani ufa
• 2 tbsp curd

Njira yogwiritsira ntchito

• Sakanizani zosakaniza pamodzi mu mbale.
• Ikani chisakanizo pamutu panu ndi tsitsi.
• Siyani izo kwa mphindi 15.
• Sambani.

Tengani madzi

Kutsuka tsitsi ndi madzi a neem kumathandiza kukonza tsitsi.

Zosakaniza

• Masamba angapo a neem
• 2 chikho madzi

Njira yogwiritsira ntchito

• Onjezani masamba m'madzi.
• Wiritsani madzi mpaka atakhala wobiriwira.
• Unikani madzi.
• Muzimutsuka tsitsi lanu ndi madzi awa mutatsuka tsitsi lanu.

4. Neem, madzi otuluka ndi uchi

Madzi a Rose amatenthetsa ubweya ndikuwathandiza. Zimapangitsa tsitsi kukhala lofewa ndikuthandizira kuchotsa ziphuphu. Honey ali antiseptic, antimicrobial ndi odana ndi kutupa katundu. [17] Izi zimathandizira kukhalabe ndi thanzi lakumutu ndikulimbikitsa kukula kwa tsitsi.

Zosakaniza

• Masamba angapo a neem
• 1 tsp uchi
• Madontho pang'ono a madzi a duwa

Njira yogwiritsira ntchito

• Sakanizani masamba a neem mu phala.
• Onjezerani madzi a rose ndi uchi ndikusakaniza bwino.
• Ikani phala ili pamutu panu, kupatula pamutu.
• Siyani pa ola limodzi.
• Sambani bwinobwino ndi madzi.

Tengani Mafuta

Mafuta a Neem ndi njira yothandiza yochizira matenda. Curd ili ndi ma antibacterial properties omwe amathandiza kuti mabakiteriya asayende bwino. Chigoba chachitsulochi chimathandizira kuchiritsa khungu loyabwa komanso kuzizira.

Zosakaniza

• Madontho ochepa a mafuta a neem
• 1 chikho curd

Njira yogwiritsira ntchito

• Sakanizani zonsezo pamodzi mu mbale.
• Ikani chisakanizo pamutu ndi pamutu panu.
• Siyani kwa mphindi 20.
• Sambani pambuyo pake.

Horoscope Yanu Mawa

Kudziwa

Nditumizireni Imelo Onetsani Patsamba