Chimbudzi cha mbalame, magazi a vampire ndi matope a nkhono-ayi, izi sizinthu zomwe zili mufilimu yowopsya yowopsya, koma mankhwala okongoletsera a m'badwo watsopano omwe amawoneka ngati akusangalatsa anthu ambiri otchuka. Kubwera kutali, khungu nkhope achoka pakuphatikizira zopangira zapakhomo kupita ku peels zamankhwala, ndipo tsopano zakhala zongosangalatsa. Kukacheza ku salon yakomweko kukakonzekera mwezi ndi mwezi kwakhala kofala m'mabanja ambiri aku India. Malinga ndi lipoti la KPMG, msika wa kukongola ndi thanzi la dzikolo akuti ufika pa 80,370 crores pofika chaka cha 2018. Izi zimangosonyeza kuchuluka kwa ogula omwe ali okonzeka kugwiritsa ntchito mankhwala a tsitsi ndi khungu lawo. imodzi. Kodi mawonekedwe amaso ndi abwino pakhungu lanu?
awiri. Kodi nkhope ndi chiyani?
3. Ma salons ndi spas vs zipatala
Zinayi. Kodi muyenera kupeza nkhope yanu kangati?
5. Zolakwa zomwe mukupanga pambuyo pa nkhope
6. NTHAWI ZOKHUDZA BUSTERS
7. Bene‘nkhope’ kapena ayi?
Kodi mawonekedwe amaso ndi abwino pakhungu lanu?
Masiku ano, kuwonongeka kwa mlengalenga ndi kupsinjika kwamphamvu kumakhudza kwambiri khungu lathu. Ndipo monga momwe mumachotsera thupi lanu nthawi ndi nthawi, khungu lanu limafunikira kuyeretsedwa bwino. Nkhope ikuwoneka ngati njira yotsitsimula komanso yopumula kuti mubwezeretsenso kuwala kwanu kwachilengedwe - koma kodi ikhoza kuvulaza kwambiri kuposa zabwino?
Kodi nkhope ndi chiyani?
Kuchokera pa zomwe amakonda Cleopatra kupita kwa Kim Kardashian, a kuyeretsa kwambiri nkhope chakhala chinsinsi cha khungu lonyezimira kwa zaka mazana ambiri tsopano-koma, kodi sikuli kuyeretsa kokwanira kokwanira? Khungu lathu limapanga maselo akufa tsiku lililonse. Zovala za nkhope zimathandizira kuchotsa khungu lakufa, komanso kutentha. Iwonso hydrate pakhungu pamodzi ndi kuchotsa zonyansa zilizonse, akutero Dr Geetika Mittal Gupta, woyambitsa ndi wotsogolera zachipatala, ISAAC.
Dr Chiranjiv Chhabra, director and consultant dermatologist, Skin Alive Dermatology and Aesthetics, akufotokoza zambiri, Nkhope ndi njira zochizira khungu kumaso zomwe zimaphatikizapo nthunzi, kutulutsa, mafuta odzola, mafuta odzola, masks a nkhope , peels ndi kutikita minofu. Amatsuka khungu kwambiri ndikuthandizira kulimbana ndi zina mavuto a khungu monga kuuma ndi ziphuphu zochepa.
Ngati mudakhalapo pa nkhope, mumadziwa kuti njirayi imaphatikizapo kusisita khungu, zomwe, zimathandizira kuyendayenda ndikusiya khungu lowala ndikutsitsimutsa. Ponseponse, mawonekedwe amaso amalimbikitsa kukonzanso khungu ndikupatsa khungu lanu chisamaliro chachikondi chomwe chimafunikira, atero Dr Rekha Sheth, dotolo wodzikongoletsera komanso wachiwiri kwa purezidenti, International Society of Dermatology.
Dr Jamuna Pai, dokotala wodzikongoletsera ndi woyambitsa, SkinLab akuwonjezera, Zovala za nkhope zimatha kukhala zofunikira, kuphatikizapo mapepala osakanikirana ndi manja ndi mankhwala kapena njira zogwiritsira ntchito mphamvu zamagetsi za minofu ya nkhope kuti imangitse khungu kwakanthawi. Mankhwalawa nthawi zambiri amaphatikizira kutsuka khungu lakufa, kuthirira chotsani choncho ndi kuwonjezera kuwala, ndi kugwiritsa ntchito masks - zonse zofunika
kulimbikitsa thanzi la khungu.
Exfoliation ndi njira yothetsera mavuto angapo a khungu; kudzera mu masks kapena ma peels omwe amalowa pamwamba pa khungu ndikuchotsa maselo akufa, kulimbikitsa kukula kwa maselo atsopano pansipa.
PHINDU
1 Amachepetsa nkhawa
2 Amatsuka khungu
3 Imathandiza kuti magazi aziyenda bwino
4 Amapanga collagen
5 Imalimbikitsa kukonzanso khungu mwachangu
6 Imasinthasintha khungu
Ma salons ndi spas vs zipatala
Zikafika mankhwala osamalira khungu , anthu amakonda kuyang'ana khalidwe, pamene akufunafuna phindu la ndalama. Izi nthawi zambiri zimabweretsa mkangano wokhudza chithandizo chamankhwala ku salons motsutsana ndi zomwe zimapezeka kuzipatala zapakhungu. Ngakhale kuti zonse zimakonda kugwiridwa mwaukadaulo, zotsirizirazo zimawonedwa kukhala zodalirika kwambiri pazachipatala.
Dr Gupta akuti, M'ma salons ndi spas, mumapeza mawonekedwe abwino mukakhala kuchipatala nthawi zambiri. mankhwala a nkhope zikuchitidwa. Izi zimagwiritsa ntchito kuyika kwamphamvu ndi zosakaniza zomwe zimakhala zamphamvu komanso zida zapamwamba komanso zida zamagetsi. Nthawi zambiri, izi zikuphatikizapo kuphatikiza mankhwala akhungu monga mankhwala peels , micro-dermabrasion ndi mankhwala a laser .
Dr Sheth akuwonjezera kuti, Pali maubwino atatu akuluakulu a chithandizo kuchipatala. Katswiri wochita njirayi adzakhala ndi chidziwitso chambiri pakhungu, chifukwa chake, azitha kuzindikira zovuta zilizonse zomwe spa kapena salon sangathe kuzizindikira. Kachiwiri, mankhwalawa amagwiritsidwa ntchito ndi zida zomwe zimayang'aniridwa ndi achipatala, motero mankhwalawo amakhala apamwamba kwambiri. Zotsatira zake zimakhala zopindulitsa komanso zokhalitsa. Pomaliza, chithandizo kapena nkhope ku chipatala imayang'ana kwambiri pochiza zovuta zapakhungu motsutsana ndi spa, yomwe idapangidwa kuti ipumule.
Ngakhale Dr Pai amavomereza kuti zipatala zachipatala zimatha kupereka molondola kwa khungu lodziwika bwino, lokhala ndi ziphuphu kapena khungu lomwe lili ndi kachilombo, amakhulupiriranso kuti salons masiku ano ndi osinthika kwambiri kuposa momwe analili zaka khumi kapena ziwiri zapitazo. Amasamala kwambiri osati kungosankha akatswiri ophunzitsidwa bwino komanso oyenerera komanso malo ozungulira komanso malo a salon.
Zowopsa zake
Anthu ambiri amachita mantha kuti adzikongoletsa kumaso chifukwa cha kuchuluka kwa mankhwalawo komanso kugwiritsa ntchito mankhwala osadziwika bwino pakhungu lawo. Kuyambira kusagwirizana ndi njira zomwe zasokonekera, pali nkhani zofotokoza zochitika zoyipa zambiri. Chiwopsezo chachikulu chomwe chimakhudzidwa ndikupita kwa wodwala wosadziwa yemwe saphunzitsidwa za njira zolondola kapena zinthu zomwe zimayenera kugwiritsidwa ntchito, akutero Dr Gupta. Ngati chithandizo sichinachitike molakwika, mwayi wa redness, kukwiya komanso matenda ndiapamwamba. Dr Chhabra akuti nkhani zina monga zipsera zimathanso kuchitika ngati zida zikugwiritsidwa ntchito pochotsa zonyansa monga zakuda kapena zoyera.
Kodi muyenera kupeza nkhope yanu kangati?
Ngakhale kuti mwina mungakonde kuchita masewera olimbitsa thupi pafupipafupi, muyenera kulola kuti khungu lanu libwererenso pakati pa chithandizo. Kangati mumapeza nkhope zimatengera zanu khungu mtundu . Ngati muli ndi mafuta, ziphuphu, zouma kapena kuphatikiza khungu , akulimbikitsidwa kuyang'ana nkhope mwezi uliwonse. Komabe, ngati muli nazo tcheru khungu , kumamatira ku miyezi iwiri iliyonse, akutero Dr Chhabra.Malinga ndi Dr Sheth, muyenera kupita kumaso pakatha milungu itatu iliyonse. Komabe, ngati wodwala ali ndi nkhawa kapena zovuta zina, angafunike chithandizo pafupipafupi.
Zolakwa zomwe mukupanga pambuyo pa nkhope
1. Kuvala zodzoladzola zolemera2. Kutulutsa kwambiri khungu lanu
3. Kudziika padzuwa mopitirira muyeso
4. Kusavala zoteteza ku dzuwa mokwanira
5. Kugwiritsa ntchito mankhwala okhala ndi zosakaniza zogwira ntchito
6. Kutola pakhungu lanu
7. Kutuluka thukuta kumalo ochitira masewera olimbitsa thupi
Dziwani
Kumbukirani kuti ukhondo uyenera kukhala wofunika kwambiri mukamavala kumaso. Kusokoneza kulikonse paukhondo kumawonjezera mwayi wotenga matenda opatsirana ndi zovuta zina, akutero Dr Pai. Amakulangizani kusankha salon yanu ndi wothandizila mosamala; nthawi zonse kusankha malo okhala ndi mbiri yabwino. Kumbukirani kuti pores anu adzawonekera, chifukwa chake muyenera kusankha malo omwe amakhala aukhondo mukakonza nkhope.
Ndikofunikira kuti muyezetse chigamba m'manja mwanu kapena mbali ya nkhope yanu kuti muwone ngati muli ndi matupi azinthu zilizonse. Nthawi zambiri, anthu amaiwala kudziwitsa adokotala za ziwengo kapena mikhalidwe, zomwe zimapangitsa kuti khungu liwonekere kumaso. Kuwadziwitsa za ziwengo pazinthu zinazake ndikufunsa mafunso kungakhale kothandiza kupeza zotsatira zomwe mukufuna, akutero Dr Gupta.
Nthawi ya nkhomaliro ya nkhope
Palibe kukana zimenezo masana facials zakhala chizolowezi chomwe chikugwirizana ndi zaka chikwi zotanganidwa. Komabe, ngati muli otanganidwa kwambiri kuti musafune thandizo la akatswiri, pali njira zingapo zodzipatsira nkhope yanu yaying'ono m'nyumba mwanu. Kuti muchite izi, Dr Gupta akuwonetsa kumamatira ku sitepe yofunikira - 'exfoliate, toni, hydrate ndi kutikita minofu. Mutha kugwiritsanso ntchito mask kuti muwonjezere madzi.
Dr Chhabra akuwonetsa kuti ayambe njirayi posisita khungu mozungulira poyeretsa. Mukhoza nthunzi khungu lanu kwa mphindi 5 mpaka 10, kupaka exfoliator kumaso ndi khosi, ndi kumaliza mwa kunyowetsa. Komabe, nkhope yapakhomo imagwira ntchito kwa anthu omwe ali ndi khungu lathanzi. Ngati muli ndi vuto la khungu, ndi bwino kukaonana ndi dermatologist.
Male factor
Zachabechabe ndi thanzi labwino ndizopanda amuna-kusamalira khungu lanu ndilofunika ndipo kumapitirira kuposa kukhala mwamuna kapena mkazi. Ngakhale machiritso ndi machiritso sakhala osakondera pakati pa amuna ndi akazi m'masaluni ndi m'machipatala, amuna amakhala ndi khungu louma kuposa akazi. Kuwonjezera pa tsitsi la nkhope, pali kusiyana kwina pakati pa khungu la mwamuna ndi la mkazi. Kukondoweza kwa Androgen (testosterone) kumayambitsa kuwonjezeka kwa khungu, zomwe zimapangitsa kuti khungu lachimuna likhale lolimba pafupifupi 25 peresenti, akutero Dr Pai.
Malinga ndi Dr Sheth, khungu la amuna limakondanso kutulutsa mafuta ambiri ndipo chifukwa chake, kuyeretsa mozama kumakhala koyenera. Akatswiri amalangiza mawonekedwe opangidwa ndi okosijeni kuti abwezeretse thanzi lapachiyambi la khungu ndi madzi nthawi yomweyo-mtundu wa nkhope uwu umathandizanso kuyeretsa pores otsekedwa, kuchepetsa zizindikiro za ukalamba msanga, ndi kupereka kuwala kwa khungu. Akupangira nkhope ya Aqua Oxy Power Lift yomwe ikupezeka kuchipatala chake, Dr Gupta akuti, Chithandizochi sichitha ndipo chimapereka zotsatira zake pompopompo.
NTHAWI ZOKHUDZA BUSTERS
NTHAWI ZINAZovala za nkhope ndizongopumula
Amathandiza kuthetsa makwinya onse
Analimbikitsa kamodzi kokha pachaka
Ndi zowawa kwambiri
Amakonza zovuta zonse zapakhungu
Zowona
Iwo ntchito kwa rejuvenating khungu
Paokha, mawonekedwe a nkhope sangathe kuthetsa mizere yosinthika kapena makwinya
Nkhope za nkhope zimapindulitsa kwambiri
ngati achita masabata 4-6 aliwonse
Chifukwa chaukadaulo watsopano,
nkhope sizipweteka
Nkhope ndi njira yodzitetezera koma sizingathetse mavuto onse a khungu
Kuyenda ndi nthawi
Funsani agogo anu kuti tanthauzo lake la nkhope ndi chiyani ndipo mwina angafotokoze mapaketi angapo amaso kapena masks okhala ndi zosakaniza zochokera kukhitchini, komanso nthunzi yanthawi zina, kuti khungu liwole. Komabe, chifukwa cha kupita patsogolo kwaukadaulo, mawonekedwe amaso salinso ongoyenera mapaketi a nkhope ndi steams. Mankhwala atsopano ndi azachipatala mwachilengedwe ndipo sangapezeke m'malo okongoletsa nthawi zonse chifukwa amafunikira ukadaulo wapamwamba kuti athe kuchiza ndikugwiritsira ntchito zida. Ma nkhope amakono awa, komabe, amatha kulinganiza ntchito zodzikongoletsera zoyambira komanso njira zodzikongoletsera kuti akupatseni khungu langwiro .
Njira imodzi yotereyi ndi microdermabrasion, pomwe chipangizo chokhala ndi mutu wa diamondi chimatuluka pakhungu, pomwe chopukutira chimayamwa ma cell akhungu. Ganizirani izi ngati njira yomwe imachotsa pang'onopang'ono khungu lakufa lomwe lili pamwamba. Pofotokoza za chithandizochi, Dr Pai akuti, Microdermabrasion imagwiritsa ntchito kutulutsa pamanja kuti ipse ndi kuchepetsa khungu. Kuchuluka kwa kupanikizika komwe kumagwiritsidwa ntchito kumatsimikizira mlingo wa exfoliation. Cholinga cha mankhwalawa ndi kuvulaza khungu kuti maselo atsopano a khungu apange.
Dr Chhabra akuti ndi otetezeka kwambiri, Ndi njira yomwe khungu limapukutidwa ndi diamondi yofewa yokhazikika pansonga za chipangizo chomwe chimayenda pakhungu. Ndichitukuko chatsopano padziko lonse lapansi chomwe chimapangitsa khungu kukhala laling'ono komanso lowoneka bwino, komanso kuwonjezera kufewa komanso kuwala.
Micro-needling ndi mankhwala ena omwe amatuluka kwambiri ndikuthandizira kukonzanso khungu. Amagwiritsidwa ntchito pochiza ziphuphu zakumaso, njirayi imagwiritsa ntchito singano ting'onoting'ono poboola gawo loyamba la khungu. Zikumveka zowopsa, koma njira yotetezeka iyi imakula kupanga kolajeni , kukusiyani ndi khungu lofewa, losalala. Ngakhale zikuwoneka ngati zodabwitsa, njirayi imachitika moyang'aniridwa ndi achipatala. Nthawi zambiri pamakhala kusapeza bwino, kufiira komanso kutupa pambuyo pa chithandizo, ndipo malinga ndi akatswiri, kukula kwatsopano kwa khungu kumatha kutenga milungu iwiri. Uku sikukonza mwachangu, Dr Pai akuchenjeza.
Zina njira zamakono zothandizira nkhope kuphatikiza ma radiofrequency amoyo ndi ultrasound. Mankhwalawa samangothandiza khungu la hydrate, komanso kuchotsa zonyansa, kumangitsa pores, kuwalitsa ndi kukweza, akutero Dr Gupta. Mankhwalawa amangoyang'ana pazovuta zapakhungu ndipo si mawonekedwe amtundu uliwonse oyenera aliyense.
