Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Chithandizo Chake ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu Lolani Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli Musaphonye
- Vira Sathidar Aka Narayan Kamble Kuchokera Khothi Lidutsa Chifukwa cha COVID-19
- Asodzi atatu adawopa kuti afa pomwe sitima idakumana ndi bwato kuchokera pagombe la Mangaluru
- Medvedev akutuluka mu Monte Carlo Masters pambuyo poyesa kwabwino kwa coronavirus
- Kabira Mobility Hermes 75 Kuthamanga Kwakukulu Kwamalonda Kutumiza Ma Scooter Amagetsi Kuyambitsidwa Ku India
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Chithunzi Chajambula Ngati mukukonzekera kuti muchepetse thupi potsatira zakudya zamasamba ndiye nayi njira yabwino kwambiri yopangira zakudya zamasamba zomwe zingakuthandizeni kuti muchepetse thupi m'njira yosavuta kwambiri. Zakudya zathu zapadera patsikuli ndi njira ya 'Ash Gourd Soup'. Maphikidwe a phulusa ndi maphikidwe abwino ochepetsa kunenepa chifukwa amadyetsa chakudya mwachangu ndipo ndiabwino ngakhale kwa odwala matenda ashuga. Ash Gourd amayeretsa magazi ndikuletsa kupuma. Onani momwe mungakonzekerere chokoma chokoma cha msuzi wa msuzi.Chinsinsi cha Ash Gourd Msuzi -
Zosakaniza:
1. 1 chikho cha msuzi (chodulidwa)
2. 1/2 chikho kabichi (chodulidwa)
3. 1 tsp ufa wa chimanga
4. Uzani wa sinamoni ufa - 1 ndodo
5. 1/4 chikho chatsopano kirimu (ngati mukufuna)
6. 1/2 tsp ufa wa tsabola
7. mchere kulawa
Njira:
1. Anzanu akuphika msuzi wodula ndi kabichi wokhala ndi makapu 2 1/2 amadzi.
2. Sakani ndiwo zamasamba zophika ndikubweretsa kuti ziphike.
3. Onjezani sinamoni ufa, kirimu watsopano, ufa wa chimanga ndi mchere. Muziganiza kwa mphindi ziwiri.
4. Msuzi wokoma wa phulusa wokonzeka kupereka.
5. Kutumikira phulusa lotentha, wokometsera ndi tsabola.
Sangalalani ndi msuzi wa msuzi wa phulusa, ndiwo zamasamba zabwino kwambiri zamasamba ndikukhala oyenera.
