Banana ndi amondi batala ayisikilimu ndi mchere wopanda mlandu

Mayina Abwino Kwa Ana

Pansi:

Tsiku Lobadwa:

Tumiza

Nditumizireni Imelo Onetsani Patsamba

Takulandilani ku Zabwino Kwambiri , makanema apakanema kawiri pa sabata omwe cholinga chake ndi kukhutiritsa chikhumbo chanu chosatha cha zakudya kudzera mumavidiyo ofulumira, okongola a okonda zakudya kunyumba. Onaninso Lachiwiri ndi Lachinayi kuti muwone zigawo zatsopano!

Inu ndi ana anu mudzakonda izi mosavuta (ndi wathanzi !) nthochi ndi amondi batala ayisikilimu Chinsinsi . Ndi yabwino kwa ukaweruka kusukulu chithandizo .

ZOTHANDIZA: 2
NTHAWI YOKONZEKERA: 10 MINS

ZINSINSI:

• 3 nthochi zazikulu, zakupsa
• Supuni 3 zachilengedwe batala amondi
• 1/2 supuni ya supuni ya vanila
• Dashi la sinamoni
• Mchere wa mchere kuti mulawe
• Ma amondi odulidwa, okazinga (kuti topping)
• Honey (kwa topping)

MALANGIZO:

1. Dulani nthochi mu zidutswa zing'onozing'ono ndikuzizira mpaka zitalimba, osachepera maola 1-2.
2. Mukazizira kwambiri, tumizani nthochi ku blender yolimba ndikusakaniza mpaka yosalala komanso yokoma.
3. Onjezerani batala wa amondi, kuchotsa vanila, sinamoni ndi mchere wa m'nyanja. Dinani batani la pulse pa blender.
4. Mukaphatikizana, perekani nthawi yomweyo ndi uchi wothira ndi ma amondi okazinga pamwamba. Ngati simukufuna kuidya nthawi yomweyo, mutha kuyisunganso m'chidebe chopanda mpweya mufiriji.

Ngati mudakonda nkhaniyi, mungafunenso kufufuza malingaliro okongoletsa awa osavuta omwe apangitsa kuti mchere uliwonse wodzipangira kunyumba ukhale wopambana .

Zambiri kuchokera ku The Know:

Momwe Yris Palmer adakhalira abwenzi apamtima ndi Kylie Jenner

Chokoleti chovomerezedwa ndi banja lachifumu kuyambira pa

Katunduyu wa juicer wa zipatso amapangira madzi atsopano kuti afinyidwe mosavuta

Mtundu uwu wa silicone Food Huggers ndiye chinsinsi cha chakudya chokhalitsa

Mverani gawo laposachedwa kwambiri la podcast yathu ya chikhalidwe cha pop, Tiyenera Kulankhula:

Horoscope Yanu Mawa

Kudziwa

Nditumizireni Imelo Onetsani Patsamba