Kuyambira nthawi zakale, kufunika kwa ghee sikungatsindike mokwanira mu chikhalidwe cha Indian. Mwachizoloŵezi, ghee yoyera imapangidwa kuchokera ku mkaka wa ng'ombe ndipo imatengedwa ngati chakudya champhamvu. Kuchokera pakugwiritsa ntchito pazakudya kuti ziwongolere kuyatsa nyali zamatope kapena ma diyas komanso kuchita miyambo yabwino, ghee amagwiritsidwa ntchito kulikonse.
Ghee ndi mtundu wa batala womveka bwino ndipo uli ndi utsi wambiri womwe umapangitsa kuti ukhale wabwino kuphika. Lili ndi cholesterol yabwino komanso mafuta acids mu ghee amagwira ntchito ngati machiritso a thupi. Amagwiritsidwanso ntchito kunyowetsa tsitsi ndi khungu m'nyengo yozizira. Malinga ndi Ayurveda, ghee ndi chofunikira chopatsa thanzi m'thupi ndipo chimadziwika kuti ndi saatvik kapena 'chakudya chopatsa thanzi'. Ndi imodzi mwamafuta osavuta kugayidwa omwe amawongolera kutentha m'thupi.
imodzi. Ubwino wa Ghee pa Thanzi
awiri. Ubwino wa Ghee Patsitsi
3. Ubwino wa Ghee Pakhungu
Zinayi. Masks Opangira Ghee Atsitsi ndi Khungu
Ubwino wa Ghee pa Thanzi
Kawirikawiri, chidole cha ghee amawonjezeredwa ku chakudya kuti ikhale yokoma komanso kuwongolera zakudya zomwe zilimo. Koma pali zifukwa zina zingapo zomwe ghee yabwino yakale imakonda kwambiri agogo anu.- Malinga ndi akatswiri a Ayurveda, ghee amathandizira kudzimbidwa. Kuphatikiza apo, imalepheretsanso kudzimbidwa komanso imathandizira kuchotsa poizoni m'thupi.
- Kukhala wochuluka mu vitamini A, E ndi antioxidants, kuwonjezera ghee pazakudya zanu kungathandize kuthana ndi kuperewera kwa zakudya m'thupi.
- Madokotala ambiri amalimbikitsa kuwonjezera ghee ku tsiku chakudya akazi , makamaka amene ali ndi pakati. Akuti amalimbitsa mafupa ndi chitetezo chamthupi.
- Kudya ghee kumawonjezera chinyontho pakhungu lanu ndipo kumabweretsa kuwala kumaso. Mofananamo, amadyetsa tsitsi kuti likhale lonyezimira, lofewa komanso lathanzi kuchokera mkati ndi kunja.
- Ma antioxidants omwe ali mu ghee ali ndi anti-viral properties kotero ngati munthu adwala kawirikawiri, kuwadyetsa ghee nthawi zonse kungathandize kuti chitetezo cha mthupi chitetezeke.
- Supuni ya ghee wosaipitsidwa yomwe imadyetsedwa kwa ana tsiku lililonse imathandizira kukula ndipo zili choncho zabwino zopititsa patsogolo thanzi za kupulumutsa anthu.
- Kupatula pazabwino zathanzi, ghee wabwino ndi wosavuta kusunga ndipo samawonongeka mosavuta. Itha kugwiritsidwa ntchito kwa nthawi yayitali bwino komanso moyenera.
Ubwino wa Ghee Patsitsi
Zomwe zimapatsa thanzi komanso zopatsa thanzi za ghee zimatha kukupatsani tsitsi losalala, lonyezimira komanso lamphamvu.
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Amatsitsimutsa tsitsi
Kupanda chinyezi ndi chimodzi mwa zifukwa zazikulu za tsitsi losasunthika, louma komanso lowonongeka. Mafuta abwino komanso olemera omwe amapezeka mumafuta ghee amadyetsa scalp ndi nsonga za tsitsi kuchokera mkati kuti zipereke mphamvu ya hydration, kubwezeretsa thanzi la tsitsi.
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Kuwongolera tsitsi
Kupaka ghee mwachindunji patsitsi ndi m'mutu kumatha kusintha mawonekedwe ake ndikupangitsa tsitsi kukhala losalala komanso lowala. Mwachidule, tenthetsani spoonful ya ghee kuti musungunuke pang'ono. Lumikizani zala zanu m'menemo ndikupaka pang'onopang'ono pamutu ndi tsitsi lanu. Siyani kwa maola angapo ndikutsuka ndi shampoo.
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Imagwira ntchito ngati chowongolera chozama
Izi zitha kugwiritsidwanso ntchito ngati chowongolera chakuya kwausiku chithandizo cha tsitsi . Muyenera kusiya ghee mutsitsi lanu usiku wonse, losindikizidwa ndi kapu yosambira kuti mupewe chisokonezo.
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Imalimbikitsa kukula kwa tsitsi
Kutikita minofu yokhala ndi ghee wotenthetsera sikumangokhalira kukhazikika komanso kumathandizira kuti magazi aziyenda pamutu. Izi zitha kulimbikitsa kukula kwa tsitsi kupangitsa tsitsi lanu kukhala lalitali komanso lalitali.
Chodabwitsa sichoncho, momwe ole wabwino ghee ndi wodzaza ndi ubwino wa tsitsi . Zifukwa zina zomwe zimakupangitsani kuti muyambe kugwiritsa ntchito ghee nthawi zonse.
Ubwino wa Ghee Pakhungu
Dziko lirilonse liri ndi chinsinsi chake chopangira kukongola kwachilengedwe-tiyi wobiriwira wochokera ku China, mafuta a argan ochokera ku Morocco, mafuta a azitona ochokera ku Mediterranean ndi ghee ochokera ku India. Ghee kapena batala wowoneka bwino ali ndi thanzi komanso kukongola kokwanira. Umu ndi momwe mungaphatikizire muzanu kukongola regimen .
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Kwa mabwalo amdima
Perekani zodzola zanu zapansi pa diso ndi seramu yopuma ndikuyesa ghee m'malo mwake. Pakani ghee pazikope zanu ndi pansi pa maso anu usiku uliwonse musanagone. Tchatsani m'mawa ndi madzi opanda kanthu. Mudzawona zotsatira posachedwa.
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Kwa milomo yong'ambika ndi yakuda
Thirani dontho la ghee pa chala chanu ndikusisita pang'onopang'ono pamilomo yanu. Siyani usiku wonse. Mmawa wotsatira mudzadzuka ndi milomo yofewa ndi duwa .
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Kwa khungu louma
Kutenthetsa ghee pang'ono ndikuyika pathupi lanu musanasambe kuti mukhale ndi khungu lofewa komanso losalala. Ngati nkhope yanu yauma, sakanizani ghee ndi madzi ndikusisita pakhungu. Sambani pakatha mphindi 15.
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Kwa khungu losalala
Tsitsani khungu losawoneka bwino komanso lopanda moyo pogwiritsa ntchito ghee mu paketi yakumaso. Sakanizani ghee ndi mkaka wosaphika ndi besan kuti mupange phala. Pakani pankhope ndi pakhosi ndipo musiye kwa mphindi 20 musanatsuke.
Masks Opangira Ghee Atsitsi ndi Khungu
Kugwiritsa ghee pakhungu ndipo tsitsi limatha kupangitsa kuti likhale losalala ngati silika komanso kukonza mawonekedwe ake kwambiri. Kupatula kupaka ghee pakhungu, itha kugwiritsidwa ntchito popatsa thanzi masks opangira kunyumba.
1. Chinsinsi cha chigoba cha Ghee pakhungu lowala:
- Tengani supuni iliyonse ya ghee ndi uchi.
- Onjezani madontho angapo a mkaka wosaphika kuti mupange phala.
- Gwiritsani ntchito ngati chigoba kumaso pakhungu louma lowonjezera kapena kunyowetsa khungu m'nyengo yozizira.
2. Chinsinsi cha chigoba cha tsitsi la Ghee cha tsitsi labwino:
- Sakanizani 2 tbsp ya ghee ndi 1 tbsp ya azitona kapena kokonati mafuta.
- Kutenthetsa pang'ono kwa masekondi osachepera 15 kuti zomwe zili mkati zisungunuke pamodzi.
- Onjezani madontho angapo amafuta omwe mumakonda kwambiri ndikusakaniza bwino.
- Ikani pa tsitsi pogwiritsa ntchito kutikita mofatsa.
- Phimbani ndi chosamba ndikusamba pakatha mphindi 30. Idzakulitsa tsitsi kuti likhale losavuta kupanga makongoletsedwe.
Zolemba kuchokera kwa : Richa Ranjan
Mukhozanso kuwerenga pa Zonse zokhudza ghee.
