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Suntan ndi limodzi mwamavuto ofala kwambiri pakhungu ndipo ngati simuteteza khungu lanu ku cheza choipa cha dzuwa, amathanso kuyambitsa khansa yapakhungu.
Sunscreen ilipo kuti iteteze khungu lanu ku cheza choipa cha dzuwa. Ambiri a inu simukuganiza kuti kupaka mafuta oteteza ku dzuwa nthawi yachisanu komanso masiku amitambo sikofunika konse.
Komanso Werengani: Maski Okhazikika Omwe Amadzipangira okha
Komabe, mukuganiza zolakwika pamenepo, okondedwa. Kutuluka wopanda zotchingira masana kumatanthauza kuti mukuyitanitsa suntan pathupi lanu.
Osadandaula. Ndi maphikidwe othandiza pakhungu, mutha kulimbana ndi khungu lanu. Kusambira kumayambitsanso khungu, chifukwa madzi osambira amakhala ndi chlorine ndipo amakhudza khungu lanu.
Chifukwa chake, kugwiritsa ntchito bwino scrub kumatha kuchotsa khungu kenako ndikupangitsa khungu lanu kukhala labwinobwino. Koma, muyenera kugwiritsa ntchito chopukutira malinga ndi khungu lanu. Kodi muli ndi khungu lamafuta?
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Kenako, mukufunika kuchotsera khungu pakhungu lamafuta. Mufunikira maphikidwe amtundu wa tan omwe amatha kuchotsa mafuta ochulukirapo pakhungu lanu ndikuletsa ziphuphu ndi ziphuphu.
Nthawi zambiri, zopaka kumaso ndizofunikira kwambiri kuti muwombere khungu lanu ndikuchotsa maselo akufa ndi fumbi. Muyenera kutsatira chizolowezi chotsuka, kupukuta ndi kusungunula sabata iliyonse.
Nawa maphikidwe a khungu la mafuta. Onani:
1. Kupaka mandimu ndi shuga:
Taganizirani izi ngati chothetsera khungu labwino kwambiri. Tengani shuga malinga ndi zosowa zanu ndikuwonjezera madzi a mandimu. Tsopano, pukutani malo ofukidwa mofatsa mozungulira mozungulira. Sambani pambuyo pa mphindi 15. Muthanso kugwiritsa ntchito njirayi pochotsa khungu m'thupi lanu lonse.
2. Peel Walanje Ndi Mkaka Wopaka:
Dulani tsamba louma lalanje ndikuwonjezera mkaka wosaphika. Mukapeza chisakanizo chosalala, gwiritsani ntchito ziwalo zanu zobiriwira. Siyani kuti uume ndikusamba ndi madzi ofunda mukamaliza. Ngakhale khungu lalanje limachepetsa khungu lanu, mkaka umapangitsa nkhope yanu kukhala yothira.
3. Sandalwood ufa Ndi Mkaka Pukutani:
Kodi mukuyang'ana khungu labwino kwambiri lochotsera khungu lamafuta? Tengani ufa wa sandalwood m'mbale ndikuwonjezera mkaka wosaphika. Muthanso kuwonjezera uzitsine wa turmeric ufa. Tsopano, gwiritsani ntchito ndipo muume. Sambani bwinobwino.
4. Kupaka phwetekere ndi shuga:
Dulani phwetekere mu magawo. Tengani shuga pa mbale. Tsopano, sungani magawo mu shuga ndikuyamba kupaka magawowo mthupi lanu. Ngati makhiristo a shuga ali okhwima pakhungu lanu, lowetsani m'madzi a phwetekere musanachitike. Izi zimachotsa khungu komanso zimachotsanso khungu lakufa bwino.
5. ufa wa gram ndi chopukutira chopukutira:
Pomwe mukuyang'ana chopukutira khungu labwino kwambiri, simunganyalanyaze zabwino zake. Tengani ufa wa gramu kapena besan, turmeric ndi madzi pang'ono kuti mupange phala. Pewani pang'ono pakhungu lanu ndikusamba mutayanika.
6. Uchi Ndi Mpunga Wopaka:
Chotsulirachi sichimachotsa khungu pakhungu lanu, komanso chimatsitsimutsanso khungu lanu polipatsa kuwala. Sakanizani uchi ndi ufa wa mpunga kuti mupange mankhwala. Chotupachi chimagwiranso ntchito kwa anthu omwe ali ndi khungu lodziwika bwino.
7. Chisa cha Aloe Vera:
Khungu limapindula ndi aloe vera lili pamwamba pachilichonse. Tengani gel osalala m'masamba ndikuwonjezera ufa wa turmeric. Pepani khungu lanu kwa mphindi 5-7 ndikusamba ndi madzi ozizira. Yesani ndipo mudzadziwa chifukwa chake ndichabwino kwambiri kuchotsa khungu pakhungu lamafuta.
8. Kuphika Soda Ndi Kupaka Madzi:
Kwa khungu lamafuta, nthawi zonse muyenera kugwiritsa ntchito mankhwala opaka pang'ono. Yesani ichi. Pangani phala ndi ufa wophika ndi madzi ndikutsanzikana ndi suntan. Chotupa ichi ndichabwino ngakhale kuti mugwiritse ntchito pafupipafupi.
