Kodi fyuluta yotembenuzidwa ya TikTok ingathandize ndi vuto la dysmorphic body?

Mayina Abwino Kwa Ana

Zosefera zosinthidwa za TikTok zakhala kukhudzidwa ndi zochitika zingapo m'miyezi ingapo yapitayi. Ngakhale zosefera zambiri zimazimiririka mwachangu, izi zakhala zikuyenda - zikuwoneka chifukwa chakukhudzidwa kwake.



Fyulutayo imatembenuza kamera ya selfie mozungulira kotero kuti chithunzi chomwe mumachiwona pazenera ndi momwe anthu ena amakuwonerani, osati zomwe mumawona pagalasi.



Izi zapangitsa anthu ena kulira moona, monga kuyatsa ndi kuzimitsa fyuluta kungasonyeze kuti nkhope ya wogwiritsa ntchito siimafanana, ndipo, malinga ndi miyezo yawo, amawapangitsa kukhala onyansa ndikuchepetsa kudzidalira kwawo.

@samshapiroo

CANCEL INVERTED FILTER 2020

♬ WAPx Anaconda by Adamusic_ – Will Steffan

Maphunziro angapo apeza kuti anthu okhala ndi nkhope zofananira nthawi zambiri amawonedwa ngati okongola kwambiri, ngakhale izi siziri a chofunika za kukopa.



Ndi zoyipa zambiri pazosefera izi pa TikTok, ndizosavuta kuzichotsa. Komabe, ogwiritsa ntchito angapo a TikTok anena kuti fyulutayo yathandizira kumasuka thupi dysmorphic matenda .

Malinga ndi a Mayo Clinic , body dysmorphic disorder (BDD) ndi matenda amisala omwe sungaleke kuganiza za chilema chimodzi kapena zingapo zomwe zimaganiziridwa kapena zolakwika m'mawonekedwe anu. Zimakhudza pafupifupi 1 mwa anthu 50, komanso Anxiety and Depression Association of America yapezeka kuti kudzipatula kwa mliri wa COVID-19 kwawonjezera zizindikiro za BDD.

Anthu omwe ali ndi vutoli kuyang'ana kwambiri maonekedwe awo ndi maonekedwe a thupi, kuyang'ana pagalasi mobwerezabwereza, kudzikongoletsa kapena kufunafuna chitonthozo. Kaŵirikaŵiri zolakwa zimene amaziona m’maonekedwe awo sizimakhalapo kapena zing’onozing’ono, choncho kutsimikiziridwa ndi ena kuti sananene zolakwa n’kosavuta. Komabe, chilimbikitso chimenecho chimazimiririka, ndipo kufunikira kwake kumakhala kosalekeza.



Wogwiritsa ntchito wa TikTok @asmith7500 adagawana kanema wake akuyang'ana thupi lake mu fyuluta yolowera, zomwe zidamuwonetsa momwe samawona pagalasi. Adachita mantha ndikumwetulira.

Sindinadziwonepo mwanjira imeneyi. Zinali zochuluka kwambiri nthawi imodzi, adatero . Cholembacho chakondedwa nthawi pafupifupi 2 miliyoni ndipo adalandira ndemanga zambiri zolimbikitsa zomutsimikizira kuti ndi wokongola.

@asmith7500

Ndinangochita izi kuti ndiwone ... Thupi Dismorphia ndilowona ndipo sindinadziwonepo motere, zinali zambiri nthawi imodzi. #otembenuzidwa #triggerwarning

♬ siyani kugwiritsa ntchito mawu awa lol - azitona

Wogwiritsa @.voyde adagawana kanema wofanana , kufotokoza zomwe zinamuchitikira ndi thupi la dysmorphia ndikusangalala pamene adadziwona yekha mu fyuluta yotembenuzidwa.

Ndine wowonda! adalemba pa sikirini pomwe zithunzi zidamuwonetsa akudumphadumpha ndi chisangalalo. Anthu oposa theka la miliyoni anaikonda, ndipo oposa 4,000 anapereka ndemanga.

@.voyde

kulandilidwa mwachikhulupiriro chatsopano #bodydismorphia #mentalhealth #ndi a #koleji #lgbtq #mayendedwe #fyp #zanu #kwawepage #zonse #chikunja #wiccan #malonda #otembenuzidwa

♬ déja vu – Olivia Rodrigo

Dr. Samantha Glickman , Mlangizi wa zachipatala mu Dipatimenti ya Child and Adolescent Psychiatry ku NYU Grossman School of Medicine, adauza In The Know kuti malo ochezera a pa Intaneti amatha kusonyeza mfundo zosavomerezeka zomwe zingapangitse kukayikira kwakukulu kwa iwo omwe ali kale ndi mwayi wodzifunsa okha.

Kodi malo ochezera a pa Intaneti angathandize kulimbana ndi BDD, monga momwe akunenera mu TikToks omwe ali ndi ma virus, komabe?

Dr. Glickman adanena kuti, ndithudi, anthu omwe ali ndi vuto la thupi amafunafuna chitsimikiziro kwa anthu ponena za maonekedwe awo, ndipo izi zikhoza kuchitikanso pa malo ochezera a pa Intaneti. Si zabwino pakapita nthawi, komabe.

Zochita izi zimatha kukhala ndi malingaliro oyipa komanso kudalira machitidwe owunika, adatero. [Iwo] atha kuchepetsa mwachangu nkhawa, koma amasunga zizindikiro zawo pakapita nthawi.

Kudziyang'ana nokha mu fyuluta yolowetsedwa sikuchiritsa BDD - kumangolimbitsa kudalira ena kuti apirire.

Vuto siliri chithunzi cha iwo eni pa zenera, vuto ndi momwe amaonera okha, Dr. Glickman anawonjezera. Ichi ndi chinthu chomwe chimakhudzidwa kwambiri ndi malingaliro ovuta komanso ntchito zowonetsera.

Dr. Glickman analimbikitsa chidziwitso cha khalidwe lachidziwitso, kapena CBT, momwe ochiritsira angalepheretse odwala kuyang'ana chithunzi chawo pagalasi poyankha malingaliro okhudza zolakwika zomwe akuganiza, ndikuphunzira kutsutsa malingaliro olakwika pofuna kukhala ndi malingaliro osinthasintha.

Kuphatikiza apo, kusangalala kukhala wowonda, monga momwe TikTokers adachitira pamwambapa, kumalimbitsa chikhulupiriro chakuti kunenepa ndi chinthu choipa, chomwe ndi fatphobic . Lingaliro limeneli limachirikiza nkhani zingapo zamkati ndi zamagulu.

Risa Berrin , Woyang'anira wamkulu ndi woyambitsa wa Ntchito Yodziwitsa Zaumoyo (HIP), adati bungweli lidapeza kuti ana amadalira kwambiri malingaliro a ana ena pankhani ya thanzi lawo. Kuyika kanema wamtunduwu pa TikTok sikungodziwona nokha kuchokera pamalingaliro atsopano - ndikutsegulira nokha kuyamikiridwa ndi anzanu.

Mwamwayi, poganizira za mphamvu ya anzawo, HIP idagwiritsa ntchito zomwe nthawi zambiri zimakhala zothandiza kuti munthu azichita zabwino.

Berrin adati m'malo mopita kwa mchimwene wake wamkulu (kapena opereka ndemanga mwachisawawa a TikTok) kuti akuuzeni za thanzi lanu, ndibwino kuti achinyamata apite kwa alangizi asukulu, aphunzitsi odalirika, madotolo, anamwino ndi akatswiri azamisala.

Achinyamata omwe ali ndi BDD, komanso achikulire, ayenera kufunafuna akatswiri kuti awathandize ndi vutoli m'malo mochita chinyengo kapena ogwiritsa ntchito ena a TikTok.

Ponena za fyuluta yotembenuzidwa, chabwino ... zingakhale bwino kusiya zomwe zikuchitika.

Mu The Know tsopano ikupezeka pa Apple News - titsatireni pano !

Ngati mudasangalala nayo nkhaniyi, werengani zambiri njira ina yowopsa ya TikTok.

Horoscope Yanu Mawa