Nkhani yabwino kwa aliyense amene amakonda Cabernet kuposa cardio. Kumwa magalasi awiri a vinyo wofiira musanagone kungakhale mapiritsi amatsenga omwe amathandiza kuchepetsa thupi, malinga ndi kafukufuku waposachedwapa wochokera ku Washington State University ndi Harvard Medical School .
Ichi ndi chifukwa chake : Mwachiwonekere, pali polyphenol yotchedwa resveratrol mu vinyo wofiira omwe amasintha mafuta oyera kukhala mafuta a beige (aka Baibulo lomwe ndi losavuta kuwotcha), akutero ofufuza a WSU. Ngakhale crazier, kafukufuku wa Harvard, yemwe adayang'ana azimayi 20,000 m'zaka 13, adatsimikiza kuti omwe amamwa magalasi awiri avinyo tsiku lililonse anali ochepera 70 peresenti kukhala onenepa kwambiri. Uwu.
Chabwino, ndiye tanthauzo lake ndi chiyani usiku vinyo, inu mukufunsa? Chinanso kuphunzira anapeza kuti resveratrol imathandizanso kuthetsa chilakolako chanu, zomwe zikutanthauza kuti mutatha galasi kapena ziwiri zofiira, simungathe kuwombera furiji kuti mudye chakudya cham'mawa kwambiri. (Tikuganiza kuti mudzagonanso ngati khanda.)
Simukufuna kusunga botolo la Merlot pamalo anu ogona usiku? Magwero ena akuluakulu a resveratrol ndi ma blueberries, sitiroberi ndi (mwachiwonekere) mphesa. Zabwino kwa izo.
Zogwirizana: Chokoleti Imakupangitsani Kukhala Wanzeru, Imatsimikizira Kuphunzira Kwakukulu Kwambiri Nthawi Zonse
