Matenda A shuga Mwa Amuna: Zizindikiro Zoyambirira Ndi Zizindikiro Zomwe Muyenera Kusamala

Mayina Abwino Kwa Ana

Kuti Mudziwitse Mwamsanga Lembetsani Tsopano Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Kuchiza ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu LOWANI Zidziwitso Kwa Zidziwitso Zatsiku ndi Tsiku

Monga

  • Maola 5 apitawo Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa PhwandoliChaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli
  • adg_65_100x83
  • Maola 7 apitawo Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri! Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
  • Maola 9 apitawo Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
  • Maola 12 apitawo Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021 Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Muyenera Kuwonera

Musaphonye

Kunyumba Zaumoyo Matenda amachiritso Kusokonezeka Kuthandizani oi-Shivangi Karn Ndi Shivangi Karn pa Okutobala 22, 2020

Matenda ashuga ndi matenda osadziwika omwe thupi limalephera kupanga insulin yokwanira kapena kugwiritsa ntchito. Zitha kukhala chifukwa cha zinthu zingapo: chilengedwe, moyo ndi chibadwa.



Nthawi zambiri amalingalira kuti kuchuluka kwa shuga sikusankhana ndi jenda. Komabe, kafukufuku wambiri akuwonetsa kuti chiwopsezo cha matenda ashuga chimakhala chachikulu mwa amuna poyerekeza ndi akazi. Kafukufuku wasonyeza kuti kuchuluka kwa mtundu wachiwiri wa shuga kunali 14.6% mwa amuna ndi 9.1% mwa akazi chifukwa cha mafuta ochulukirapo (mafuta omwe amasungidwa m'mimba). [1]



Zizindikiro Zoyambirira Za Matenda A Shuga Mwa Amuna

Kafukufuku wina wasonyeza kuti abambo omwe ali ndi matenda a shuga amtundu woyamba amatha kupatsira mwanayo matendawa poyerekeza ndi mayi yemwe ali ndi matenda ashuga. [ziwiri] Komabe, kusiyanasiyana kwa biology, moyo, chikhalidwe, chikhalidwe cha anthu pazachuma, majini, zinthu zopatsa thanzi komanso mahomoni ogonana zimathandizira chiopsezo cha matenda ashuga.

Kuzindikira zizindikilozi koyambirira kumatha kupewa kufa. Zizindikiro zitha kuwoneka mosiyana mwa amuna poyerekeza ndi akazi. Zizindikiro zoyambirira za zizindikirozi ziyenera kuzindikiridwa kuti abambo omwe ali ndi matenda ashuga athe kulandira chithandizo mwachangu.



Nazi zizindikiro zochepa za shuga mwa amuna zomwe zimawonedwa kawirikawiri.

Mzere

1. Ludzu pafupipafupi ndikulimbikitsa kukodza pafupipafupi

Ichi ndi chimodzi mwazizindikiro zoyambirira za matenda ashuga mwa amuna. Odwala matenda ashuga amakhala ndi ludzu nthawi zambiri limodzi ndi kufunika kokodza. Kukodza pafupipafupi kapena polyuria kumachitika chifukwa cha kuchuluka kwa shuga pamene impso zimalephera kuzisefa. Zikatero, madzi amatengera magazi. Pafupipafupi pokodza kumabweretsa kuchepa kwa madzi m'thupi, komwe kumayambitsa ludzu kapena polydipsia mwa amuna. Komabe, maphunziro owerengeka okha ndi omwe adazindikira kuti polyuria ndi chinthu chodziimira payokha pa matenda ashuga. [1]



Mzere

2. Kulephera kwa Erectile

Kulephera kugonana ndi vuto lomwe limakhazikitsidwa ndi matenda ashuga. Zizindikiro zoyambirira za matenda ashuga mwa abambo zimaphatikizapo kuwonongeka kwa mitsempha pafupi ndi dera lozungulira mbolo. Izi zimachitika chifukwa cha kuchuluka kwa shuga komwe kumawundikira m'chigawo chino cha thupi ndikupangitsa kukanika kwa erectile. [ziwiri]

Mzere

3. Kuchepetsa kunenepa mopanda tanthauzo

Kuchepetsa thupi popanda mtundu uliwonse wamadyedwe, masewera olimbitsa thupi kapena mankhwala okodzetsa amadziwika kuti ndi chizindikiro cha matenda ashuga (makamaka mtundu wa 2 wa matenda ashuga) ndipo amathanso kukhala pachiwopsezo cha matenda ashuga. Izi zitha kukhala chifukwa cholephera kuyamwa ndikugwiritsa ntchito magawo a glucose mthupi lanu. [3]

Mzere

4. Kutopa

Kutopa kwa matenda ashuga kapena 'matenda a shuga kutopa' kumatha kuchitika mwa odwala matenda ashuga chifukwa cha zakudya, machitidwe, endocrine komanso malingaliro. Ngakhale kutopa sikudziwika kokha ngati chizindikiro cha matenda ashuga, akatswiri amati kudandaula za kutopa kumawonetsedwa makamaka ndi omwe amadwala matendawa. Ndichinthu chofunikira pozindikira vutoli kuti lisawonongeke. [4]

Mzere

5. Kuchuluka kwa njala

Kudya kosasokonezeka komanso vuto la kudya nthawi zambiri limagwirizana ndi matenda ashuga, makamaka mwa amuna komanso odwala matenda ashuga amtundu wa 2. Magazi a shuga akamatuluka, thupi limaganiza zopanga insulin yambiri kuti ichepetse shuga. Kuchuluka kwa insulin, komwe kumayambitsanso kudya, motero kumawonjezera kunenepa chifukwa cha kuchuluka kwa zakudya. Ngati mumakonda kuwona kuwonjezeka kwa njala, muyenera kuyang'anitsitsa msanga. [5]

Mzere

6. Kuwonongeka kwamanjenje

Kuwonjezeka kosasintha kwa milingo ya shuga kumatha kuwononga mitsempha, makamaka yomwe ili m'mbali yamanjenje. Mwanjira ina, amuna amatha kudwala matenda ashuga omwe amadziwika ndi kukokomeza kwa mitsempha komanso kufooka kwa miyendo ndi ziwalo zina zokhudzana ndi thupi. [6]

Mzere

7. Kusintha kwa masomphenya

Matenda a shuga omwe amapezeka ndi anthu ambiri omwe ali ndi matenda ashuga omwe amadziwika ndi masomphenya osachedwa omwe angapangitse kuti asamawone bwino. Anthu omwe amagwirizana ndi hyperglycemia nthawi zambiri amadandaula za izi. Kuchuluka kwa shuga m'magazi kumawononga diso ndikukhudza masomphenya. [7]

Mzere

8. Mdima wa khungu

Acanthosis nigricans (kutuluka kwamdima m'makutu akhungu monga nkhwapa ndi khosi) ndichizindikiro chofala pakhungu la matenda ashuga mwa amuna ndi akazi amisinkhu yonse. Zizindikiro zake zimakhala zoyipa komanso zowopsa pangozi. Ndichizindikiro choyamba mwa odwala omwe sapezeka ndi matenda ashuga. Kuzindikiritsa zizindikilozi koyambirira kumatha kuthandizira kuwongolera glycemic ndikuwongolera matenda ashuga. [8]

Mzere

9. Pakamwa pouma

Pakamwa pouma kapena xerostomia ndi chodandaula chodalirika ndi odwala matenda ashuga. Kulephera kwa salivary chifukwa cha matenda a prediabetes kumatha kukhala chifukwa cha zinthu zingapo monga ukalamba, kugwiritsa ntchito mankhwala angapo ndi zovuta zina zamachitidwe. Pakamwa pouma chifukwa chakusokonekera kwa matenda a glycemic ndikofunikira kwa odwala matenda ashuga kuposa omwe alibe matenda ashuga. [9]

Mzere

10. Kupweteka mutu

Anthu omwe ali ndi matenda ashuga nthawi zambiri amadwala mutu (makamaka migraine) chifukwa chamitsempha yamagetsi komanso kuyambiranso kwa mtima. Ngakhale kulumikizana pakati pa ziwirizi kumatsutsanabe, mutu waching'alang'ala wodwala matenda ashuga nthawi zambiri umanenedwa m'maphunziro angapo. [10]

Mzere

Ma FAQ Omwe Amakonda

1. Kodi zizindikiro zitatu zodziwika bwino za matenda ashuga osadziwika ndi ati?

Zizindikiro zitatu zofala kwambiri za matenda ashuga osadziwika ndikumva ludzu, kutuluka kwa khungu m'makutu a khungu ngati kubuula ndi nkhwapa komanso kukodza pafupipafupi. Funsani dokotala posachedwa mukawona izi.

2. Kodi matenda a shuga amakhudza bwanji abambo?

Matenda ashuga amatha kuyambitsa mavuto angapo mwa amuna monga kuwonongeka kwa erectile, matenda amtima komanso kuwonongeka kwamanjenje.

3. Kodi matenda a shuga amatha?

Ayi, matenda ashuga ndi matenda osachokeratu koma amatha kuyendetsedwa ndi moyo wonse kukhala moyo wabwino. Komabe, ngati muli ndi vuto la kudwala matenda a shuga, mungapewe vutoli mwakuzindikira matendawa ndikuchitapo kanthu popewa matendawa.

Horoscope Yanu Mawa