Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Kuchiza ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu LOWANI Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli Musaphonye
- Kabira Mobility Hermes 75 Kuthamanga Kwakukulu Kwamalonda Kutumiza Ma Scooter Amagetsi Kuyambitsidwa Ku India
- Ophunzitsa aku America amatsogolera maphunziro achingerezi ophunzitsira aku India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Ndi Nyenyezi Zina Zakumwera Zimatumiza Zofuna Kwa Otsatira Awo
- IPL 2021: Anagwira ntchito pomenya nkhondo nditaiwalidwa pamsika wa 2018, akutero Harshal Patel
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Sinamoni ndi chimodzi mwazinthu zothandiza kwambiri zomwe zimathandiza kupukuta khungu lokhala ndi ziphuphu. Chifukwa cha ma antibacterial and anti-inflammatory properties amatha kuthandiza kupewa ziphuphu ndi ziphuphu pakhungu.
Sinamoni imakhala ndi michere yogwira yomwe imakulitsa kuyenderera kwa magazi ndipo imathandizira kupewa mawonekedwe aziphuphu komanso kulimbikitsa khungu labwino.
Chifukwa chake, ngati muli ndi khungu lokhala ndi ziphuphu, nazi mapaketi amaso a sinamoni omwe mungayese kunyumba.
Sinamoni Ndipo Honey Nkhope Chigoba
Sinamoni ndi uchi nkhope chigoba ndi chophweka, komabe chothandiza kumaso chomwe chingathandize kupewa mawonekedwe aziphuphu ndi ziphuphu pakhungu.
Tenga sinamoni ndipo upere kuti ukhale ufa wabwino. Tsopano onjezerani uchi mu ufa wa sinamoni ndikusakanikirana. Ikani chigoba ichi pankhope panu ndikuyang'ana kwambiri m'malo omwe ziphuphu zimakonda. Chitani izi tsiku lililonse kuti mupewe ziphuphu ndi ziphuphu pakhungu.
Sinamoni Ndi Dzungu Nkhope Chigoba
Tengani zidutswa 3-4 za maungu owiritsa ndikusakaniza kuti mupeze phala losalala. Tsopano onjezerani supuni ziwiri za ufa wa sinamoni ku dzungu losenda ndikusakaniza.
Ikani chigoba pankhope ndikusisita kwa mphindi 15. Sambani ndi madzi ozizira. Chifukwa cha michere yogwira yomwe ilipo mu dzungu, imatha kuthandiza kupititsa patsogolo khungu lowala komanso lowala.
Sinamoni Ndi Yogurt Nkhope Chigoba
Ngati mukufuna kusamalira ziphuphu komanso khungu louma, ndiye kuti kugwiritsa ntchito sinamoni ndi chigoba cha nkhope ya yogurt ndiye njira yabwino kwambiri.
Tengani masupuni khumi a yogurt ndi kuwonjezera makapu atatu a sinamoni ufa kwa iwo. Tsopano onjezerani supuni imodzi ya uchi ku yogurt ndikusakaniza. Gawani izi pamaso panu ndikutsuka ndi madzi ozizira pakatha mphindi 15. Gwiritsani ntchito mankhwalawa kawiri patsiku kuti mupeze zotsatira zabwino.
Khofi Ndi Sinamoni Nkhope Phukusi
Chifukwa cha anti-oxidants ambiri omwe amapezeka mu sinamoni, amatha kuthandizira khungu lanu.
Tengani supuni imodzi ya khofi ndi kuwonjezera supuni imodzi ya sinamoni ufa ndi supuni imodzi ya mafuta a amondi kwa iwo. Sakanizani zinthu zonse palimodzi ndikugwiritsa ntchito chigoba ichi pankhope ndikusamba ndi madzi.
Sinamoni Ufa Ndi Madzi a Papaya
Kugwiritsa ntchito ufa wa sinamoni wokhala ndi madzi apapaya kungathandize kulimbikitsa khungu labwino komanso lowala. Tengani papaya ndikutulutsa madziwo.
Tsopano tengani supuni ziwiri za ufa wa sinamoni ndipo onjezerani madzi apapaya ndikusakaniza bwino kuti mupange phala. Gawani chisakanizo ichi pankhope ndikusamba ndi madzi ozizira. Chigoba cha nkhope cha sinamoni ichi ndi chabwino kwambiri kuti chigwiritsidwe ntchito pakhungu lomwe limakonda ziphuphu.
Sinamoni Ufa Ndipo Rose Madzi Nkhope Pack
Sinamoni ufa ndi nkhope yamadzi okwera ndiyabwino kwambiri kugwiritsidwa ntchito pakhungu lomwe limakonda ziphuphu. Sikuti zimangothandiza kuchotsa ziphuphu koma zimathandizanso kukhazika khungu.
Tengani supuni ziwiri za ufa wa sinamoni ndipo onjezerani madzi a rozi kuti mupange phala lakuda. Tsopano onjezerani supuni imodzi ya ufa wa galamu mu phala ndikusakanikirana.
Ikani chisakanizo ichi pankhope ndikusamba ndi madzi ozizira. Chitani izi pafupipafupi kuti muchotse ziphuphu komanso kulimbikitsa khungu labwino komanso lowala.
Sinamoni Ufa Ndipo Sandalwood ufa nkhope Pack
Kugwiritsa ntchito ufa wa sinamoni ndi ufa wa sandalwood palimodzi kungathandize kuthana ndi ziphuphu. Tengani ufa wa sinamoni ndikuwonjezera supuni 1-2 za ufa wa sandalwood. Onjezerani masupuni 2-3 a mkaka mu ufa wa sinamoni ndikusakaniza kuti mupange phala lakuda.
Sinamoni Ufa Ndipo Nutmeg ufa Nkhope Chigoba
Kugwiritsa ntchito ufa wa sinamoni ndi ufa wa nutmeg ngati chigoba kumaso kumatha kuthandizira kuchotsa ziphuphu komanso kukupatsani khungu labwino.
Kugwiritsa ntchito nkhope iyi kumathandizanso kuti khungu lanu likhale lachinyamata komanso lowala. Tengani ufa wa sinamoni ndikuwonjezera supuni imodzi ya ufa wa nutmeg. Onjezerani yogurt kuti mupange phala lakuda ndikuthira izi pankhope panu. Sambani ndi madzi.
Werengani: Momwe Mungagone Pakati pa Mimba
