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Falahari Bhel | Chinsinsi cha Falahari Bhel | BoldskyFalahari Bhel ndi chotupitsa cha North Indian chokonzedwa ndikudya nthawi yachisala. Ndizosiyana ndi bhel wabwinobwino wopangidwa ndi mpunga wodzitukumula. Popeza sitingadye mpunga nthawi yachangu, falahari bhel ndi njira yabwino komanso yopatsa thanzi. Amapangidwa ndi mtedza wa nkhandwe, mtedza, mbatata yophika, tsabola wobiriwira ndi zonunkhira. Amadyedwa mwachangu kuti apatse mphamvu mthupi ndikusunga m'mimba nthawi yayitali. Ndi chotupitsa chomwe chingapangidwe powonjezera zosakaniza zomwe mumakonda.
FALAHARI BHEL Maphikidwe | Momwe Mungapangire FALAHARI BHEL | TINASINTHA KWAULERE | Chinsinsi cha FALAHARI BHEL falahari bhel chinsinsi | momwe mungapangire falahari bhel | zokhwasula-khwasula mwachangu | falahari bhel Chinsinsi Nthawi Yokonzekera Mphindi 10 Mphindi Wophika 10M Nthawi Yonse 20 MphindiChinsinsi Ndi: Meena Bhandari
Mtundu wa Chinsinsi: Chotupitsa
Katumikira: 3
Zosakaniza-
Mtedza wa makoko / makhana - makapu 4
Mtedza - 1 chikho
Mchere wamwala - kulawa
Ghee - 1 tbsp
Masamba a Coriander - ½ chikho
Tsabola wobiriwira - 1 tsp
Madzi a mandimu - 3 tsp
Mbatata yophika - 1 chikho
Momwe Mungakonzekerere-
1. Tengani poto ndi kutentha ghee mmenemo
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2. Tengani mtedza wa nkhandwe ndikuwotcha mu ghee :,
3. Aoteni kufikira atakhala abulauni pang'ono
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4. Tumizani mtedza wokazinga mu mphika
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5. Mu poto womwewo, uwotchere chiponde chija mpaka kukhala bulauni pang'ono
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6. Tumizani chiponde mu mbale yomweyo
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7. Onjezani mbatata yophika, mchere wamiyala kuti mulawe, tsabola wobiriwira, mandimu, masamba a coriander ndikusakaniza zonse pamodzi
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8. Sakanizani bwino ndikutumikira nthawi yomweyo.
- Tomato yaiwisi ndi nkhaka zitha kuwonjezeredwa ngati zingafunike.
- Makapu 4 - 128 g
- Ma calories - 496 cal
- mafuta - 14.7г
- mapuloteni - 10.5g
- Mpweya - 81.7g
- CHIKWANGWANI - 16.1g
Momwe MungakonzekerereFalahari Bhel
1. Tengani poto ndi kutentha ghee mmenemo.
2. Tengani mtedza wa nkhandwe ndikuwotcha mu ghee.
3. Aoteni kufikira atakhala abulauni pang'ono.
4. Tumizani mtedza wokazinga mu mphika. Mu poto womwewo, uwotchere chiponde mpaka chikhale chofiirira pang'ono.
5. Tumizani chiponde mu mbale yomweyo.
6. Onjezani mbatata yophika, mchere wamiyala kuti mulawe, tsabola wobiriwira, mandimu, masamba a coriander ndikusakaniza zonse pamodzi.
8. Sakanizani bwino ndikutumikira nthawi yomweyo.
