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Okonda masewera olimbitsa thupi komanso otchuka amalumbira ndikumwa kapu yamadzi otentha m'mawa osadya kanthu. Kodi mukudziwa chifukwa chake? Chifukwa kumwa madzi otentha m'mawa kumakupatsirani zabwino zingapo zakuchepetsa thupi mpaka kuchepa kwa chimbudzi, zitha kukhala zodabwitsa pamoyo wanu.
Malinga ndi Ayurveda ndi mankhwala akale achi China, kuyambira tsiku ndi kapu yamadzi otentha kumatsuka makinawa, kumathandizira kuthamanga kwa thupi ndikulimbitsa chitetezo chamthupi.
Kutentha koyenera kwamadzi otentha kuyenera kukhala pakati pa 120 digiri Fahrenheit ndi 140 degree Fahrenheit. Kutentha kopitilira izi kumawotcha masamba anu.
Ubwino Wathanzi lakumwa Madzi Otentha
1. Zothandizira kuchepetsa thupi
Kumwa madzi otentha m'mawa kumatha kuthandizira kuti muchepetse thupi. Chifukwa chake madzi ofunda amakweza kutentha kwa thupi, komwe kumawonjezera kagayidwe kake. Mlingo wa kagayidwe kanu akawonjezeka, thupi lanu limatha kuwotcha mafuta ambiri tsiku lonse, potero limathandizira kuchepetsa thupi [1] .
2. Zimasintha chimbudzi
Kumwa madzi otentha m'mawa kumathandizira kugaya m'mimba mwa kusungunula m'mimba ndi matumbo, kumachotsa poizoni mthupi, kumachepetsa chiopsezo chodzimbidwa komanso kumathandizira matumbo nthawi zonse. Zimathandizanso kuphwanya zakudya zomwe zimapangitsa kuti zikhale zosavuta kugaya, potero zimathandizira kugaya koyenera.
3. Kumachepetsa sinus mutu
Kumwa madzi otentha ndikothandiza pochepetsa mutu wa sinus chifukwa kumathandiza kutulutsa nthenda yomwe yapezeka, kumachepetsa zizindikiritso za sinus ndikumatulutsa matopewo [ziwiri] .
4. Zimathandiza kuti magazi aziyenda bwino
Kumwa madzi otentha kumawonjezera kuzungulira kwa magazi mthupi mwakukulitsa mitsempha ndi mitsempha yomwe imathandizira kuyenda koyenera kwamagazi mthupi. Izi zimathandizanso kuchepetsa kupweteka kwa minofu, kupumula minofu ndikuchepetsa chiopsezo cha matenda amtima.
5. Amathandiza poizoni wa thupi
Zothandizira madzi otentha pakuchotsa mthupi pochotsa poizoni mthupi. Mukamwa madzi ofunda amakweza kutentha kwa thupi, komwe kumapangitsa kutuluka thukuta ndi thukuta lake poizoni amachotsedwa mthupi.
6. Kulimbana kozizira
Kutentha kochokera kumadzi ofunda kumathandiza kwambiri pochiza kuzizira komanso kuchepetsa kupsinjika pachifuwa chifukwa kumathandiza kuchotsa mamina pachifuwa ndikumatsegula matopewo [ziwiri] .
7. Amathandiza kupweteka kwa msambo
Mukakhala kumwezi, imwani madzi ofunda chifukwa amachulukitsa magazi m'matumbo am'mimba omwe amathandiza kuchepetsa ndi kutulutsa minofu.
8. Zimapewa kukalamba msanga
Kudzikundikira kwa poizoni wosafunikira mthupi kumabweretsa ukalamba mwachangu pakhungu. Kumwa madzi otentha kumatsuka thupi poizoni ndikukonzanso maselo amkhungu kuti khungu likhale lolimba.
9. Kumachepetsa zizindikiro za achalasia
Achalasia ndizovuta zomwe zimakhudza otsika oesophageal sphincter (LES). Malinga ndi kafukufuku, odwala achalasia omwe amamwa madzi otentha adachepetsa zisonyezo za achalasia, adachepetsa kupuma kwa LES ndikuthandizira kupumula LES [3] .
Kuopsa Kwa Kumwa Madzi Otentha
Ngati madzi ali otentha kwambiri amatha kutentha lilime lanu ndikupangitsa ziphuphu. Chifukwa chake, madzi amayenera kukhala ofunda kosangalatsa kukhudza kuti mukamamwa musatenthedwe.
Kodi Muyenera Kumwa Madzi Otentha Angati Tsiku Limodzi?
Muyenera kumwa osachepera 2 malita a madzi otentha patsiku kuti mupeze zabwino zonse zathanzi.
