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Msika lero wadzaza ndi mafuta odzola, mafuta onunkhira, ndi zodzoladzola zina zomwe zimalonjeza chilungamo mwachangu. Koma, chilungamo chomwe chimapezeka chitha kuwoneka ngati chosakhalitsa, ndipo chitha pokhapokha mukasiya kugwiritsa ntchito zonona kapena mankhwala.
Komabe, tili ndi zosankha zambiri zachilengedwe kuti chilungamo chisachitike nthawi yomweyo pamakontena athu kukhitchini. Kuphatikiza apo, simudzatha ndi izi ndipo ndiotetezeka kuti mutha kugwiritsidwa ntchito ngakhale ndi anthu omwe ali ndi khungu losazindikira.
Nayi mndandanda wazosakaniza zamatsenga zomwe zingakuthandizeni kuti mupeze kuwalako, mukamagwiritsa ntchito pafupipafupi. Mwa maphikidwe 10 achilungamo awa, mutha kusankha omwe akukuthandizani kwambiri, ndikuwatsatira kawiri pa sabata pazotsatira zabwino.
Musanayese kuyesa izi, choyamba yeretsani nkhope yanu ndi choyeretsera pang'ono ndikuphimba thaulo.
1. ufa wa gramu + Turmeric + Mkaka wa mkaka + Rosewater
Sakanizani 2 tbsp ya ufa wa gramu, ndi uzitsine wa organic turmeric ufa, tsp wa mkaka watsopano mkaka, ndi madontho ochepa a rosewater, kuti mupange phala lakuda. Ngati muli ndi khungu louma kwambiri, mutha kuwonjezera dontho kapena mafuta awiri a kokonati pakusakaniza uku. Omwe muli ndi khungu lamafuta amatha kudumpha kuwonjezera mkaka wa mkaka / mafuta a kokonati.
Ikani ngati phukusi la nkhope, kupewa diso. Lolani kuti liume kwathunthu ndikutsuka ndi madzi ofunda.
Ubwino:
Ufa wa gramu umathandizira kuwongolera kupanga mafuta ochulukirapo pakhungu lanu ndikusungabe kuchuluka kwa pH. Amachotsa kukwiya ndipo amakhala ngati wofatsa, komanso amalimbikitsa kupanga maselo atsopano akhungu. Turmeric imapanga chithandizo chabwino kwambiri cha pigment, ziphuphu, mabala ndi mawanga akuda. Kukhalapo kwa curcumin mu turmeric kumalepheretsa kupanga melanin, pomwe zonona zamkaka zimakhala zotsuka komanso zimapewetsa khungu.
2. Ndimu + Uchi
Sakanizani supuni 2 ya mandimu ndi 1 tbsp ya uchi mpaka yosalala. Ikani chisakanizocho ngati paketi ya nkhope, kupewa diso. Siyani kwa mphindi 15 ndikutsuka ndi madzi ofunda. Kuti muchite bwino, chitani izi kawiri pamlungu.
Ubwino:
Mavitamini C omwe ali ndi mandimu amathandizira kuwunikira utoto ndi mabala amdima komanso mawonekedwe amtundu wa khungu. Muli ma antioxidants ambiri, ndipo nkhope pack imayeretsa ma pores, komanso imasunga mabakiteriya owopsa omwe amatsogolera pakuphulika. Ma mandimu ndi uchi onse ali ndi zinthu zomwe zimathandizira kuwongolera kapangidwe kake ka melanin komanso zimathandiza kuwunikira khungu.
3. Tonucer Skin Toner
Tsopano, pangani khungu lanu kukhala lowala ndi mandimu a nkhaka nkhope, osakaniza ndi madontho ochepa a mandimu. Ikani mankhwala amadzimadzi awa, ndi mpira wa thonje, pakhungu lanu, makamaka m'malo amdima. Lolani kuti liume ndi kusamba.
Ubwino:
Izi zimayenda bwino ngati mwakhala nthawi yayitali padzuwa, popeza nkhaka imathandiza pochotsa khungu, zilema, ndi malo amdima. Madzi a mandimu ndi omwe amagwiritsidwa ntchito popanga maphikidwe achilungamo, chifukwa amathandizira kuwunikira.
4. Papaya + Madzi a mandimu + Mkaka
Sakanizani kagawo kamodzi ka papaya, 1 tsp wa mandimu ndi tsp ya mkaka kuti musasinthe. Ikani chisakanizocho ngati paketi ya nkhope kupewa malo amaso. Siyani pafupifupi mphindi 20 ndikutsuka ndi madzi ofunda.
Ubwino:
Madzi a mandimu paokha ndi abwino kuti chilungamo chisachitike. Kuphatikiza ndi papaya, kumatha kukupatsirani zotsatira zowirikiza, popeza mandimu ndi papaya zimakhala ndi zotayira, ndipo zimathandiza kuwunikira. Madzi a mandimu amagwira ntchito bwino pakhungu lamafuta. Ngati muli ndi khungu louma, mumathira mkaka kusakanikirako kuti mumve bwino. Mkaka ndiwotsuka wabwino nawonso.
5. Fuller's Earth (Multani mitti) + Nkhaka + Rosewater
Sakanizani 2 tsp ya nthaka ya Fuller, magawo 5 mpaka 6 osenda nkhaka ndi 2 tbsp rosewater mpaka ipange chisakanizo chosalala. Ikani ngati phukusi la nkhope ndikuisiya kwa mphindi 15. Muzimutsuka ndi madzi ofunda ndi kuuma pang'ono.
Ubwino:
Nthaka zonse zodzaza ndi madzi ndi nkhaka zimathandizira kuwongola khungu, pomwe madzi am'madzi amathandizira kuwonjezera kuwala kwapinki pakhungu lanu. Kukhala wolemera mu mchere, Multani mitti ili ndi kuyeretsa kwabwino, kuyamwa mafuta ndi kuyeretsa komanso kumathandizanso khungu lanu.
6. Nkhaka + Papaya + Avocado
Zipatso zonse ndi zabwino pakhungu lanu, koma zipatso za citrus makamaka ndizothandiza, chifukwa zimakhala ndi vitamini C wambiri. Kuphatikiza kwina kwakhungu lakhungu ndi nkhaka, papaya ndi avocado. Pangani zamkati kuchokera ku zipatso izi. Sakanizani bwino ndikupaka pankhope ndikuloleza kuti izikhala kwa mphindi 20, musanatsuke m'madzi ofunda.
Ubwino:
Nkhaka, peyala ndi papaya zidzakuthandizani kuti mukhale osakondera. Ubwino wa nkhaka ndi papaya pakhungu zatchulidwa kale pamwambapa. Mapepala amakhala ndi mafuta athanzi omwe amatsitsa khungu, amachepetsa kutupa ndikupereka khungu lowala bwino.
7. Sandalwood + Rosewater
Yesetsani kugula organic sandalwood powder mukamagwiritsa ntchito kukongola. Mwinanso, mutha kutenga ndodo yoyambirira ya sandalwood, yomwe pakapukuta pamwala imakupatsani phala. Mu chidebe chaching'ono, sakanizani 2 tsp ya sandalwood powder ndi pafupifupi 2 tsp ya rosewater. Pangani phala ndikugwiritsa ntchito pankhope panu. Siyani mpaka uume ndikusamba ndi madzi ofunda pakhungu lenileni komanso lokongola.
Ubwino:
Sandalwood idadziwika kuyambira kalekale pakusintha mawonekedwe. M'masiku akale, azimayi amagwiritsa ntchito phala la sandalwood kuti akhale ndi khungu labwino, lowala. Sandalwood ili ndi zotsutsana ndi khungu, zotsutsana ndi ukalamba, ndipo ndiyo yankho labwino kwambiri pakhungu loyera.
8. Phwetekere
Ngati mwapanikizika kwakanthawi, ndipo simukuganiza njira iliyonse yothetsera khungu lanu ndikuwonjezera khungu lanu, phwetekere limodzi lokha lingakupulumutseni. Ingotenga phwetekere imodzi yakucha, sambani bwino ndikusakanikirana ndi puree kusasinthasintha. Ikani izi ngati mawonekedwe amaso, siyani kwa mphindi 20 ndikusamba ndi madzi ofunda. Mankhwalawa amatha kuchitika tsiku lililonse kuti mupeze zotsatira zabwino.
Ubwino:
Mavitamini ndi mchere mu tomato amathandizira kuchiritsa khungu lanu ndikusunga madzi. Amapewa kukalamba msanga komanso amalimbikitsa kupanga maselo athanzi. Matenda a tomato amatithandiza kuwalitsa khungu, pomwe ma lycopene omwe amapezeka mu tomato amateteza ku cheza choipa cha UV.
9. Peel lalanje + Mkaka
Choyamba, pezani lalanje ndikulola kuti zouma ziume ndi kuzipukuta. Finyani madzi ena mu lalanje. Mu mbale yaing'ono, sakanizani supuni 2 za ufa wa lalanje, supuni ya mkaka waiwisi ndi makapu awiri a madzi a lalanje. Sakanizani bwino ndikugwiritsa ntchito pankhope panu. Pitirizani kwa mphindi 20 ndikusamba ndi madzi ofunda. Izi zimayenda bwino pakhungu lowala la nkhope.
Ubwino:
Monga tanenera, zipatso zonse za citrus, chifukwa cha kutulutsa magazi, ndizabwino kuwunikira mawonekedwe. Masamba a malalanje amadzaza ndi ma antioxidants, ndipo kugwiritsa ntchito kwawo nthawi zonse kumatha kukupatsani khungu lowala bwino. Peel lalanje lilinso ndi maantimicrobial chifukwa chake ndilabwino kuchiza ziphuphu komanso khungu lamafuta. Zimathandizanso kuchotsa zolakwika ndi mtundu.
10. Aloe vera gel + Mkaka wozizira
Aloe vera gel akhoza kubwera kuchokera m'sitolo, kapena kuti mupeze mwachilengedwe, tsegulani tsamba la aloe vera ndikutulutsa gel. Phatikizani pamodzi 2 tbsps ya gel osakanikirana ndi tsp ya mkaka wozizira, mpaka utakhazikika. Izi zitha kukhala mufiriji ndikugwiritsidwa ntchito ngati zonona kumaso posachedwa. Lolani kuti likhale pankhope panu kwa mphindi zisanu ndikulipukuta ndi thonje loviikidwa m'madzi ozizira. Izi zitha kuchitika kamodzi patsiku.
Ubwino:
Aloe vera gel ndi 96% yamadzi, motero imasungunuka kwambiri pakhungu. Amadzaza ndi michere, michere, salicylic acid, saponins, mchere monga magnesium, zinc, ndi zina, zomwe zimathandiza kuteteza ku dzuwa ndi kuipitsidwa. Amaletsanso kupanga melanin ndikuwunikira khungu.
Pokhala ndi zosankha zambiri zachilengedwe m'manja, simufunikiranso kudzuka kuti mukhale khungu lopanda moyo.
