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Maubwino amafuta a Amondi, Sinthani khungu ndi mafuta amondi. DIY | BoldSkyKusamalira khungu ndichinthu chomwe ife azimayi timakonda kwambiri. Koma sitikuwoneka ngati tikumvetsa bwino.
Ambiri aife, sitidumpha chizolowezi cha CTM poyesayesa kuti tikwaniritse khungu lowoneka bwino. Koma izi sizokwanira, makamaka kwa azimayi omwe amakumana ndi zovuta tsiku lililonse. Dzuwa, dothi, utsi ndi kuipitsa, zonse zimachitira chiwembu khungu lathu nthawi iliyonse tikatuluka mnyumbamo.
Pali mavuto ambiri okhudzana ndi chisamaliro cha khungu omwe timakumana nawo tsiku ndi tsiku - kuuma, kuphulika, khungu lamafuta, kufiira kapena ma pores otseguka. Zonsezi zitha kuwerengedwa kuti ndi mavuto akhungu momwe zimachitikira khungu likamagwira ntchito modabwitsa chifukwa cha zinthu zosiyanasiyana. Koma chokhumudwitsa kwambiri pazonse ziyenera kukhala pansi pamaso omwe ali ovuta kubisala ndikupereka kwa usiku wathu wonse.
Mdima wamdima ndi zigamba zomwe zimangowoneka pansi pa maso. Zomwe zimawapangitsa kukhala osafunikira ndichakuti atha kukupangitsa kukhala wamkulu kuposa iwe. Komanso, ndizovuta kuzibisa chifukwa amafunikira mitundu yambiri yokonza molondola komanso zinthu zabwino zopangira.
Ngakhale zomwe zimayambitsa mabwalo amdima zimatha kuyambira pakusagona, chikanga, kupsinjika, kusuta kapena kumwa, amathanso kukhala obadwa nawo. M'malo mwake, mabwalo amdima amayambitsanso chifukwa chosungira madzi komwe kumatha kukhala chifukwa cha mchere wambiri pazakudya zanu.
Amati mabwalo amdima ndi ovuta kuwachotsa, makamaka chifukwa amachitika chifukwa chakunja osati kwakunja. Ngati inu ndi amene muli ndi mphete zosanjikizika pamaso panu, mwina mwagwirapo kale ntchito kuti mupeze yankho lake. Izi zitha kukupangitsani kukumana ndi nkhope ndi njira zodzikongoletsera monga mankhwala a laser kapena khungu.
Pamankhwala ogulitsira nawonso ali ndi mankhwala omwe amatha kukwiyitsa khungu losakhwima m'maso. Koma ngati lingaliro lakuwononga bomba pazinthu izi silikusangalatsani, mwangobwera pamalo oyenera. Nkhaniyi ikuwunikirani za chinthu chimodzi chachilengedwe chomwe chatsimikiziridwa kuti chimagwira ntchito pamdima wakuda - mafuta amondi.
Tamva mobwerezabwereza za maubwino osiyanasiyana amafuta amondi a tsitsi ndi khungu lathu. Koma imagwira ntchito zodabwitsa kumadera omwe akulimbana nawo monga momwe amachitira, kuti athetse mdima woopsawo.
Mafuta a amondi amathandizira kuwunikira malo ozungulira maso ndikuchepetsa mawonekedwe amdima, chifukwa chodabwitsa chake antioxidant komanso anti-inflammatory properties. Kuphatikiza apo, imadzaza ndi mavitamini E ndi K ndi retinol omwe amathandizira kulumikizana ndi mitsempha yamagazi yomwe imayambitsa matendawo.
Kuti mafuta a Almond agwire bwino ntchito, amasakanikirana ndi zinthu zina zachilengedwe zomwe zingakupatseni zotsatira mwachangu.
Nazi njira zosiyanasiyana zomwe mungagwiritsire ntchito mafuta amondi kuti muthane ndi mdima womwe uli pamaso panu:
1) Uchi Ndi Mafuta a Almond
Uchi ndi mphatso ina yachilengedwe kwa anthu. Kungochotsa matenda mpaka kuthetsa mavuto athu okongola, zitha kuchita zonse. Nzosadabwitsa kuti amatchedwa golide wamadzi ku Ayurveda. Mphamvu zake zotsutsana ndi zotupa zimathandizanso kuchepetsa kutupa ndi kutuluka m'maso.
Zosakaniza
- supuni 1 ya uchi
- 4-5 madontho mafuta amondi
Ndondomeko
1) Sakanizani zosakaniza zonse pamodzi mu mphika.
2) Ikani chisakanizocho pankhope yoyera, pansi pamaso kuti muphimbe bwino malo omwe adatuluka.
3) Gwiritsani ntchito musanagone ndikusamba m'mawa.
2) Mafuta a Rosewater ndi Almond
Rosewater imathandizira kukonzanso khungu komanso ili ndi zinthu zowunikira khungu. Ndi yofatsa komanso yothandiza, yokwanira pakhungu loyera. Pamodzi ndi mafuta a mchiwu, imathamangitsa mdima nthawi yomweyo. Werengani pansipa kuti mudziwe momwe mungagwiritsire ntchito izi kuti mukwaniritse bwino.
Zosakaniza
-1 supuni idadzuka madzi
- 5 madontho mafuta amondi
Njira
1) Tengani madzi a duwa mu mbale yoyera ndikuwonjezera mafuta a amondi pang'onopang'ono. Sakanizani mpaka mutapeza chisakanizo chofanana.
2) Ikani chisakanizo pansi panu chithandizo cha thonje.
3) Siyani kwa mphindi 15 musanasambe ndi madzi ozizira.
4) Kubwereza izi tsiku lililonse sabata limodzi kukuthandizani kuzindikira kuchepa kwa mdima wanu.
3) Mafuta a Azitona Ndi Mafuta a Almond
Mankhwala ena akhungu odziwika ndi matsenga ake pakhungu ndi tsitsi, maolivi amatha kugwiritsanso ntchito kuthana ndi mdima. Muli mafuta amchere ofunikira omwe amathandiza kudyetsa khungu komanso khungu lomwe limadyetsedwa limatha kudzikonza lokha. Izi zimabweretsa khungu labwinobwino m'maso, popanda zisonyezo zakutha.
Zosakaniza
- & frac12 supuni ya mafuta
- & frac12 supuni ya mafuta amondi
Njira
1) Sakanizani zosakaniza zonse pamodzi mu mphika.
2) Ikani izi pansi pamaso komanso zikope.
3) Kusisita mozungulira mozungulira kwakanthawi. Izi zithandizira mafuta.
4) Pitirizani kusisita malowa kwa mphindi pafupifupi 2.
5) Pukutani mafutawo ndi nsalu yoyera.
6) Bwerezani tsiku lililonse kwa sabata limodzi.
4) Madzi A mandimu Ndi Mafuta a Almond
Izi ndizotheka kukuthandizani kuti muchotse mdima ndikupangitsa kuti maso anu aziwala bwino. Katundu wachilengedwe wa madzi a mandimu pamodzi ndi mafuta amchere a moisturizing amalimbana ndikuthwa kwamtundu ndikudya khungu losalimba pansi pamaso.
Zosakaniza
- & frac12 supuni ya tiyi ya msuzi wa mandimu watsopano.
- 3-4 madontho mafuta amondi
Njira
1) Sakanizani zonse zosakaniza mu mbale.
2) Ikani pansi pamaso ndi thonje.
3) Siyani osakaniza kwa mphindi 15 musanatsuke ndi madzi ozizira.
4) Kumbukirani kunena molondola ndi momwe mungagwiritsire ntchito madzi a mandimu atha kuluma m'maso mwanu. Ndikofunikanso kupanga mtanda watsopano musanagwiritse ntchito iliyonse.
5) Aloe Vera gel osakaniza ndi mafuta a amondi
Mavitamini E okwera kwambiri mu gel ya aloe vera amathandiza kuchotsa makwinya komanso kuphulika kwa maso, ndikuchepetsa mdima. Umu ndi momwe mungagwiritsire ntchito chisakanizochi polimbana bwino ndi omwe ali pansi pa mphete za diso.
Zosakaniza
- & frac12 supuni yatsopano ya aloe vera gel
- & frac12 supuni ya mafuta amondi
Njira
1) Sakanizani mafuta a almond ndi aloe gel bwino.
2) Sakanizani kusakaniza uku pansi pa maso kwa mphindi ziwiri ndikuzisiya & frac12 ola limodzi.
3) Pukutani ndi pedi ya thonje. Muthanso kuyiyika kuti igone usiku wonse ndikusamba m'mawa.
4) Izi ziyenera kuchitika tsiku lililonse. Muthanso kupanga gulu lalikulu la chisakanizochi tsiku lililonse.
6) Vaselini Ndi Mafuta a Almond
Vaselina ndi chinthu chothandiza ndipo nthawi zonse muyenera kupezeka mu chipinda chanu chokongola. Ili ndi maubwino ambiri ndipo itha kugwiritsidwa ntchito m'njira zosiyanasiyana. Apa, imagwira ntchito yothandizira kuti khungu lisamawoneke. Zithandizanso kuthana ndi makwinya ndi zizindikiro zina zakukalamba.
Zosakaniza
- & supuni ya frac12 ya Vaselini
- 3-4 madontho mafuta amondi
Njira
1) Onjezerani mafuta a amondi ku Vaselini ndikusakaniza kuti muwaphatikize bwino mu odzola.
2) Sakanizani kusakaniza uku m'maso mwanu, kukhala patali ndi maso.
3) Siyani usiku kuti chisakanizocho chigwiritse ntchito matsenga ake.
Mafuta a amondi ali ndi maubwino ena ambiri pakhungu. Mavitamini E okwanira amachepetsa zizindikiro zakukalamba. Itha kugwiritsidwanso ntchito ngati chotsuka chofatsa kuchotsa dothi ndi zinyalala za pores. Kugwiritsa ntchito mafuta amondi nthawi zonse kumatha kuthandiza kupanga zotchinga pakhungu motsutsana ndi kuwala kwa dzuwa.
Chifukwa chake nthawi ina mukadzapita ku supermarket, onetsetsani kuti mwawonjezera mafuta azinthu zingapo mndandandanda wanu ndikuugwiritsa ntchito pafupipafupi m'malo mongowonongera nthawi ndi ndalama zanu muzinthu zachilengedwe zokongola.
