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Kumva kutopa kapena kutsika popanda chifukwa? Pakhoza kukhala mwayi woti mutha kuzunguliridwa ndi mphamvu zoyipa.
Ngakhale ambiri aife sitikhulupirira kuti mphamvu zoyipa zomwe zatizungulira zili ndi mayeso osavuta omwe angatsimikizire izi, ndipo zotsatira zake zidzakudabwitsani!
Zomwe mukufunikira ndikungogwiritsa ntchito kapu yamadzi ndikuyiyika pansi pa kama musanagone.
Onani kuti mudziwe zambiri ndikumvetsetsa zamphamvu zoyipa zomwe zingakhudze miyoyo yathu.
Momwe Mphamvu Zoyipa Zimakhudzira Moyo Wathu
Mphamvu zoyipa zimakhulupirira kuti zimakhudza thanzi lathu. Ichi ndi chimodzi mwazifukwa zomwe zimayenera kuchotsedwera ndi mwambo wauzimu.
Mwambo Wosavuta
Yesani zotsatira zosavuta komanso zabwino kwambiri kuti muchotse mphamvu zolakwika. Zomwe mukufunikira ndikusunga madzi pansi pa kama wanu kuti muphe ma vibes oyipa omwe akhala akuzungulirani.
Kodi Chimachitika Chotsatira Chiti?
Muyenera kuyika galasi lodzadza ndi madzi pansi pa kama wanu ndikusiya usiku wonse. M'mawa, yang'anani kapu yamadzi ndikuwona ngati kuli mitambo kapena ngati madzi ali ndi thovu. Ngati ili ndi imodzi mwazo, ndiye kuti zikutanthauza kuti mphamvu yolakwika yatengedwa ndi kapu yamadzi. Kumbali inayi, ngakhale galasi likakhala loyera ndipo madzi sakuwoneka bwino, likadakhala kuti lidayimitsa ma vibes oyipa.
Koma Mukudabwa Chifukwa Chiyani Galasi Yamadzi?
Kafukufuku akuti madzi ndichimodzi mwazinthu zazikulu zomwe zimakopa mphamvu ndikuzigwiritsa ntchito moyenera zimatha kuchotsa kusayanjanitsika mozungulira bwino.
Chifukwa chake, nthawi yotsatira mukadzafika pabedi, onetsetsani kuti mwasungira kapu yamadzi pansi pa kama wanu.
