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Ambiri a ife timaphika mpunga mopanikizika komanso ophikira magetsi ndipo ndichifukwa chake sitikhala ndi chizolowezi chomwa madzi ampunga.
M'malo mwake, sitikudziwa zaubwino wamadzi owiritsa a mpunga. Mpunga ukaphikidwa mumphika limodzi ndi madzi, madzi otsala amatha kuchotsedwa ndikuwonongedwa mpunga utaphikidwa.
Madzi amenewo amakhala ndi thanzi lathunthu chifukwa mpunga umawira kapena kuphikamo. Mpunga umadyedwa pafupifupi konsekonse ku India ndi madera ena a Asia. M'malo mwake, madzi ophika a mpunga amagwiritsidwa ntchito pokongoletsa.
Imaphatikizidwa m'maphikidwe ambiri osamalira khungu ndi kusamalira tsitsi. Anthu ena amagwiritsa ntchito madzi a mpunga waiwisi pomwe ena amalimbikitsa madzi ampunga ophika kuti athandizidwe bwino.
Momwe Kutentha Kwa Chilimwe Kumakhudzira Thupi Lanu
Mpunga ukaphika, umatulutsa zakudya zake zambiri m'madzi ndichifukwa chake madziwo sayenera kutayidwa ntchito yophika itatha.
Tsopano, tiyeni tikambirane za maubwino azaumoyo amadzi ophika owiritsa.
Mphamvu
Kumwa madzi omwe mphesa amaphikirako ndibwino kwambiri chifukwa kumatha kukulitsa mphamvu.
Ku India, alimi nthawi zambiri amamwa madzi a mpunga wophika asanayambe ntchito yawo yolemetsa m'minda.
Amakhala olimba tsiku lonse ngakhale atagwira ntchito molimbika m'minda, chifukwa cha madzi ampunga.
Imaletsa Gastroenteritis
Madzi ampunga akuti amateteza m'mimba. Ichi ndi chimodzi mwamaubwino azaumoyo wampunga wophika madzi. Kudya madzi ampunga pafupipafupi ndibwino kukhala wathanzi.
Kutentha kwa Thupi
Madzi ampunga amathandiza kwambiri kuti thupi lanu lizizizira kwambiri. Ichi ndichifukwa chake ndikofunikira kuti mumwe madzi ampunga kuti musatenthe kutentha kwa chilimwe.
Imaletsa Khansa
Kumwa madzi ampunga wophika pafupipafupi kumathandizanso kupewa mitundu ina ya khansa. Ichi ndi chimodzi mwamaubwino akumwa madzi ampunga ophika.
Kudzimbidwa
Madzi ampunga amathandizanso kupewa kudzimbidwa. Mukakhala ndi vuto lakudzimbidwa, yesani kumwa madzi a mpunga wophika ngati mankhwala.
Zakudya Zamadzimadzi
Madzi a mpunga akhoza kukhala magwero abwino a chakudya. Ngati mukufuna chakudya chopatsa thanzi, yesani kumwa madzi ampunga.
Matenda a Alzheimer's
Ngakhale kafukufuku sanatsimikizirebe izi, pali ena omwe amati madzi ophika a mpunga amatha kuteteza matenda a Alzheimer's. Ichi ndi chimodzi mwamaubwino akumwa madzi ampunga ophika.
Chitetezo ku Dzuwa
Madzi ampunga mumakhala chinthu chotchedwa oryzanol. Zimathandiza kupirira kuwala kwa dzuwa kochokera padzuwa. Gwiritsani ntchito madzi ampunga mkati ndi kunja kuti muthandize khungu lanu kutentha kwa dzuwa.
