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Kodi mukuyang'ana njira zothetsera matenda amkodzo? Matenda opatsirana m'mitsempha ndi ena mwa matenda omwe amabwera chifukwa cha bakiteriya. Matendawa ali ndi kuthekera kocheperako kodzitetezera ku matenda owopsa amoyo. Njira yodziwika kwambiri yothandizira matendawa ndikutumiza zamoyo kuchokera ku perineum kudzera mu mtsempha kupita pachikhodzodzo kenako zimatha kuyandikira impso. Mwayi woti amayi atenge UTI ndiwokwera kwambiri, akuti pafupifupi 1 mpaka 2 kapena azimayi ambiri akadadwala matenda obwereza m'miyoyo yawo yonse.
Pakhoza kukhala kutupa kosasangalatsa mu chikhodzodzo ndi zotentha mukamakodza. Matendawa amakhudza impso, chikhodzodzo ndi machubu omwe amayenda pakati pawo. Ndiwo mtundu wodziwika kwambiri wamatenda ndipo pafupifupi anthu miliyoni miliyoni amapita kuchipatala chaka chilichonse. Chosangalatsa ndichakuti, pali zipatso zambiri zomwe zili ndi Vitamini C, zomwe zimathandiza kuthana ndi mabakiteriya mu chikhodzodzo. UTI nthawi zambiri imapezeka kulikonse kwamikodzo.
Ma UTI ambiri amatha kukhala ndi mkodzo ndi chikhodzodzo zomwe zili pamunsi. Zitha kuphatikizanso ma ureters ndi impso m'magulu apamwamba. UTI imayambitsidwa ndi mabakiteriya, pomwe ena amayamba chifukwa cha bowa kapena matenda omwe amapezeka kawirikawiri. Njira zodyera zitha kupindulira matenda amkodzo komanso kupewa kubwereranso. Nthawi zonse ndibwino kutsatira chakudya chokwanira kuti muchiritse matenda amkodzo. Ndipo nthochi akuti ndi imodzi mwazithandizo zabwino kwambiri zothetsera matendawa.
Tiyeni tiwone ena mwamaubwino a nthochi:
Amachepetsa Kutupa
Cranberry ndi nthochi ndizofunikira kwambiri pazakudya, makamaka mukamadwala UTI. Nthawi zina, kutsegula zipatsozi kumathandizira kufulumizitsa nthawi yochira komanso kuchepetsa kutupa kwa chikhodzodzo. Mutha kuyesa njira yoyambira ngati smoothie yochizira UTI yanu.
Nthochi yosalala yosalala ingathandize thupi lanu kuthana ndi matendawa mokwanira. Kuti mupange imodzi, tengani chikho chimodzi cha nthochi ndi 1 chikho cha cranberries. Kenaka, onjezerani 1/2 chikho cha madzi a kiranberi ndi 1/2 tsp ya sinamoni ufa mu blender. Mutha kukhala ndi madzi oundana awiri kapena atatu (osakakamiza) kenako onetsetsani kuti muwonjezere 1 tbsp ya uchi paziphatikizazo.
Ikani zonsezi mu blender mpaka yosalala. Cranberries ali ndi zinthu zomwe zingalepheretse mabakiteriya kuti asamamatire pamakoma amkodzo. Banana smoothie itha kusinthidwa ndikuphatikiza masamba monga broccoli, karoti ndi tomato m'malo mosankha cranberries.
Imaletsa Mabakiteriya
Zinc ndizowonjezera zofunika zomwe zili ndi mphamvu zochizira matenda amkodzo. Kudya zipatso zomwe zimapatsa vitamini C kumalepheretsa kupanga mabakiteriya. Zipatso monga nthochi, gwava, chinanazi ndi kiwifruit ndizochokera ku Vitamini C, omwe amafunikira kuti athetse matenda opwetekawa.
Njira Yothetsera Matenda a Mkodzo
Nthanga ya nthochi yadzaza ndi potaziyamu ndi zakudya zina zabwino kwambiri ndipo chosangalatsa kuti msuzi womwe umatulutsidwa ndimankhwala abwino am'mimba ndi kwamikodzo. Itha kusintha magwiridwe antchito a prostate ndi kwamikodzo. Kutsegulira pamadzi a nthochi katatu pasabata kumatha kuthetsa mavuto.
Chinsinsi: Lembani tsinde la nthochi m'madzi ndikulola kuti lisinthe. Lolani kuti likhale kwa ola limodzi. Kenako, yesani kuziphatikiza. Onetsetsani kuti mwapatula ulusi ndi madziwo ndi sefa. Kenaka, onjezerani tsp ya madzi a mandimu ndi mchere ku madziwo. Onetsetsani bwino ndikumwa.
Kuchiza Kwa UTI
Nthochi zili ndi michere yokwanira, ma antioxidants ndi Vitamini C, omwe amati ndi othandiza kuyeretsa chikhodzodzo ndi chithandizo cha UTI. Nthochi zobiriwira zimadziwika kuti ndizachiritso ndipo zimakhala ndi zochiritsa zomwe zitha kuthana ndi matenda aliwonse omwe akugwira.
Sungani UTI Ku Bay
Cranberries ndi nthochi zouma zodzaza ndi thanzi labwino. Kudya pachakudya cha cranberries wouma pang'ono ndi kumwa banana smoothie tsiku lililonse kungathandize kupewa matenda opatsirana kwamkodzo mwa amayi.
Banana amadziwika kuti ali ndi machiritso omwe amagwira ntchito bwino kuthana ndi zowawa zomwe zimakhudzana ndi kukodza. Ngakhale mbewu za okra zitha kuthandiza kuchiritsa UTI. Wiritsani mbewu za therere mu msuzi wophika wophika ndipo onetsetsani kuti mumamwa, chifukwa izi zimathandiza kuchepetsa ululu womwe umakhudzana ndi UTI.
Anthu omwe akudwala matenda ashuga sayenera kudya nthochi, mphesa ndi yamatcheri. Kumwa timadziti ta zipatso ting'onoting'ono kumapangitsa kukodza kukhala kowawa kwambiri. Komanso pewani zakudya zilizonse zokometsera, zipatso za acidic ndi chokoleti. Nthochi zili ndi mavitamini B ambiri omwe amatha kuthandizira kukhazika mtima pansi. Vitamini C wopezeka mu nthochi amadziwika kuti ndi mankhwala ozizira, UTI, khansa komanso kuchepa kwa magazi m'thupi.
