Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Kuchiza ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu LOWANI Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli Musaphonye
- BSNL Imachotsa Misonkho Yoyikitsira Kuchokera Kulumikizana Kwanthawi yayitali
- Kumbh mela obwerera akhoza kukulitsa mliri wa COVID-19: Sanjay Raut
- IPL 2021: BalleBaazi.com ikulandila nyengo ndi kampeni yatsopano 'Cricket Machao'
- Vira Sathidar Aka Narayan Kamble Kuchokera Khothi Lidutsa Chifukwa cha COVID-19
- Kabira Mobility Hermes 75 Kuthamanga Kwakukulu Kwamalonda Kutumiza Ma Scooter Amagetsi Kuyambitsidwa Ku India
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Holi ndi chikondwerero chotchuka komanso chodabwitsa chomwe chimakondwerera padziko lonse lapansi. Chikondwererochi chimafalitsa uthenga wamgwirizano ndi ubale. Chaka chino Holi adzawonedwa pa 29 Marichi 2021. Chikondwererochi ndi chongoponyerana ndi kupaka mitundu pakudya zakumwa zozizilitsa kukhosi ndi zakumwa. Koma kodi mukudziwa kuti pali zinthu zingapo zomwe muyenera kukumbukira musanasewere Holi? Ngati mukuganiza kuti ndi zinthu ziti zomwe muyenera kukumbukira, werengani nkhaniyi pansipa.
Lero talemba zinthu zingapo zomwe zikakumbukiridwa zingakuthandizeni kusangalala ndi chikondwererochi kuposa kale lonse. Pitirizani kuwerenga.
1. Ikani Mafuta a Kokonati Mu Tsitsi Lanu Musanasewere Ndi Mitundu
Mitundu imatha kuvulaza tsitsi lanu kwakukuru. Itha kupangitsa tsitsi lanu kuuma komanso kuzizira. Khungu lanu limatha kuyabwa ndipo izi zitha kupangitsa kugwa kapena kuwonongeka. Njira yabwino kwambiri yowonetsetsa kuti tsitsi lanu ndi lotetezeka mukamayimba mtima ndikugwiritsa ntchito mafuta a coconut. Muthanso kusankha kuthira mafuta ena onse monga maolivi, mafuta a jojoba kapena ena aliwonse. Muthanso kuphimba tsitsi lanu mothandizidwa ndi bandana kapena kapu.
2. Muzidya Chakudya Cham'mawa Musanayambe Kusewera
Popeza masewerawa amapitilira kwa maola ambiri ndipo mudzakhala mukuvina ndikusangalala, ndikofunikira kuti muzidya kadzutsa musanayambe kusewera. Mwanjira imeneyi simudzakwaniritsa zokhazokha zokhazokha komanso kumva kulimba pamasewera onse. Zikafika pakudya kadzutsa, onetsetsani kuti mukudya zomwe zili zokhutiritsa komanso zopatsa thanzi.
3. Yambani Kusewera M'mawa Kuti Musapewe Kutentha Kwambiri
Ngati mukukonzekera kusewera panja, ndiye kuti ndikofunikira kuti muyambe m'mawa kwambiri kapena apo ayi mutha kugwidwa masana kutentha. Mutha kuyamba mutangodya chakudya cham'mawa cham'mawa. Mwanjira imeneyi mutha kusangalala ndi chikondwererochi osavutika chifukwa cha kutentha kwambiri.
4. Jambulani Zithunzi Zina Zokongola Ndi Zosangalatsa
Muthanso kutenga zithunzi zokongola mukamasewera holi ndi okondedwa anu. Pachifukwa ichi, mutha kutenga kamera yanu ndikudina zithunzi zokongola. Komabe, mukadina zithunzizi chonde samalani kuti muteteze makamera anu ndi magalasi ku utoto. Sikuti magiya anu ndi / kapena foni zitha kuwonongeka.
5. Dziwani Kuti Sikuti Aliyense Amakonda Kusewera Ndi Mitundu
Chifukwa choti simungathe kugwira mahatchi anu ndikukonda kuponyera mitundu ya ena, sizitanthauza kuti aliyense azisangalala chimodzimodzi. Musanaponyedwe wina m'matanki amadzi kapena amadzi onetsetsani kuti munthuyo alibe zovuta zokhudzana ndiumoyo wake kapena akufuna kuchita nawo chikondwererochi.
6. Pewani Kuvala Zovala Zamtengo Wapatali
Holi ndi chikondwerero chomwe anthu samangopaka utoto pa wina ndi mnzake komanso amang'amba ndikuwononga zovala za wina ndi mnzake. Zovala zanu zamtengo wapatali zitha kuwonongeka mukaponyedwa m'matangi amadzi amtundu kapena matope. M'malo modandaula ndikukwiyira anthu okuzungulirani, ndibwino kuti muzivala zopepuka komanso zotsika mtengo.
7. Kutaya Mabaluni Amadzi Pa Galimoto Yoyenda Sizingakhale Zosangalatsa Kuchita
Mmasiku anu aubwana, muyenera kuti munaponyapo mabaluni odzaza mitundu pamagalimoto oyenda ndi anthu. Koma tsopano muyenera kumvetsetsa kuti kuponya mitundu pamagalimoto sichinthu chosangalatsa kuchita. Izi ndichifukwa choti munthu amene wakhala mkati mwagalimoto samadzipaka utoto ndipo zimakutengerani buluni. Chifukwa chake m'malo moponya zibaluni pamagalimoto, mutha kuwongolera anthu omwe ali pafupi nanu.
8. Valani Magalasi Kuti Muteteze Maso Anu Ku Mitundu
Ichi ndi chimodzi mwazinthu zofunika kwambiri zomwe muyenera kuchita mukamasewera Holi. Mitundu imatha kuvulaza maso anu ndikupangitsa kukwiya m'maso mwanu. Mutha kukhala ndi maso otupa, oyabwa kapena owuma mutatha kusewera ndi mitundu. Chinthu chabwino kwambiri chomwe mungachite kuti mudziteteze ku vutoli ndi kuvala magalasi. Chonde onetsetsani kuti mumavala magalasi abwino.
Mwa kusunga zinthu izi m'maganizo mwanu, mutha kusangalala ndi chikondwererochi cha mitundu m'njira yabwino kwambiri. Tikukhulupirira kuti muli ndi Holi wotetezeka. Ndikukufunirani Holi Wosangalala pasadakhale.
