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Kusanza ndi kutsekula m'mimba kumawonekera kwambiri mwa ana ndi ana. Izi zimachitika chifukwa cha matenda amtundu wa m'matumbo ndipo nthawi zina amatengera chakudya chatsopano. Zithandizo zapakhomo zotsekula m'mimba ndi kusanza kwa ana zitha kukhala zothandiza kwambiri, ngakhale zili zovuta kwambiri ndikofunikira kutsatira upangiri wa dokotala.
Komabe, ngati mukudziwa njira zosavuta zotsekula m'mimba ndi kusanza, zidzakhala ngati chithandizo choyamba kwa mwana wanu.
Katemera Wofunika Kwa Ana
Nthawi zina, chifukwa chomwe mwana akudwala m'mimba kapena kusanza chingakhale chakudya chomwe mungapatse. Zikatero, njira yothetsera kutsekula m'mimba ndi kusanza kwa ana ndi kuwapatsa chakudya chaulere cha lactose komanso kuwapatsa 'Oral Re-hydration Solution', yotchedwanso ORS.
Ngakhale titha kudziwa njira zothandizira kutsekula m'mimba ndi kusanza, ngati izi ndizovuta ngati kusanza kobiriwira kapena kusanza ndi magazi, kutsegula m'mimba ndi magazi, kuwunika mwachangu kwa dokotala ndikofunikira, m'malo mochizira kunyumba.
Zimayambitsa Mwana Wanu Atha Kuseweretsa
Nthawi zambiri kusanza ndi kutsekula m'mimba kumayenera kutha pasanathe maola 24 mpaka 48, komabe, kutsekula m'mimba kumatha kukhala masiku angapo mpaka matendawa atagonjetsedwa kwathunthu ndipo chimbudzi chimakhala chabwinobwino, ngakhale mutakhala mukutsata mankhwala otsekula m'mimba.
Zomwe zafotokozedwa m'nkhaniyi ndi njira zochizira kunyumba zotsekula m'mimba ndi kusanza kwa ana zomwe zitha kuthandizira mayi aliyense.
Yogurt
Imodzi mwa mankhwala abwino kwambiri otsekula m'mimba mwa ana ndi kuwadyetsa yogati. Pazida izi, muyenera kukonzekera mpunga wamphesa, uwupukute kuti ukhale wofewa, onjezerani yogurt ndikusakaniza bwino. Kuphatikiza apo onjezerani kutentha kwa mbewu za mpiru zowazidwa m'mafuta ena a sesame. Onetsetsani kuti simukuwonjezera mchere pa izi. Potero, yogurt yanu iyenera kukhala yatsopano osati yowawasa kwambiri. Dyetsani mwana wanu izi m'mawa uliwonse m'mawa kuti atuluke m'mimba komanso kusanza. Izi ndizothandiza kwambiri ngati kulibe malungo.
Msuzi
Kusanza ndi kutsekula m'mimba kumalumikizidwa ndi malungo, ndibwino kuti tisiye mkaka msanga, chifukwa zimawonjezera mikhalidwe. Potero, msuzi wofatsa amatha kupereka mpumulo kwa mwana wanu ngati zingatithandizenso kupeza mphamvu zomwe zatayika.
Mtsinje wa Arrowroot
Imodzi mwa njira zabwino kwambiri zomwe anthu amatsatira potsekula m'mimba mwa ana ndi kuwapatsa arrowroot powder. Mankhwalawa akutsatiridwa kwanthawi yayitali ndipo amapereka mpumulo pompano kuchokera m'mimba komanso kusanza. Pachifukwa ichi, muyenera kuwonjezera za supuni ya tiyi kapena kuchuluka kwa arrowroot ufa m'madzi otentha ndikusakaniza bwino, kuti pasakhale zotumphukira. Kuziziritsa kusakaniza uku ndikudyetsa mwana wanu ndipo mudzawona izi zikuchepa mwachangu.
Arrowroot ufa ukhoza kuperekedwa kwa ana kuti asanzire ndi kutsekula m'mimba, kapena osagwirizana ndi malungo. M'malo mwake, ndi mankhwala abwino kwa anthu amisinkhu yonse omwe akuvutika ndi izi.
Namsongole wa Bishop
Udzu wa Bishop ndi mankhwala ena abwino apanyumba osanza ndi kutsekula m'mimba komanso mavuto ena monga kupweteka kwa m'mimba ndikuchiritsa m'mimba.
Fenugreek
Fenugreek ili ndi mankhwala ambiri ndipo imagwiritsidwa ntchito kwambiri pamavuto am'mimba. Iyenso ndi yozizira thupi kwambiri. Pofuna kusanza ndi kutsekula m'mimba mwa ana, sakanizani fenugreek ufa ndi madzi ofunda kapena yogurt kuti awawononge.
