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Amuna ambiri amatha kukhala ndi vuto logonana nthawi ina kapena gawo lina lamoyo kamodzi. Ndipo zimatha kusokoneza kudzidalira ndikuphwanya milingo yodzidalira.
Komanso Werengani: Zotsatira Zosamwa Madzi Okwanira
Zinthu zazikulu zakulephera kwa abambo ndikutulutsa msanga msanga komanso kuwonongeka kwa erectile. Ngakhale zizolowezi zamakhalidwe zimathanso kupangitsa kupsinjika ndikubera mphamvu zamagetsi zamunthu ndikumufooketsa pabedi.
Musanagwiritse ntchito mankhwala, ndibwino kuyesa njira zina zomwe sizimayambitsa zovuta zilizonse. Njira ya Acupressure ndi reflexology zitha kugwira ntchito bwino ndikuwonetsa kuti ndi zotetezeka.
Komanso Werengani: Zifukwa Zomwe Mumatopa Panthaŵi Yolimbitsa Thupi
Zomwe zimayambitsa mavuto a erectile zitha kukhala testosterone wotsika kapena zifukwa zina zambiri monga kusuta, kumwa mowa kapena kudziimba mlandu. Ngati mukukumana ndi mavuto a erectile kapena nkhani za libido, nayi malangizo othandizira kuthana ndi mavutowa.
Yesetsani kulimbikitsa mfundo kapena madera omwe amaperekedwa pano pafupipafupi kuti muzitha kuyika mphamvu mozungulira ziwalo zanu zoberekera.
Chenjezo: Osayesa izi popanda kufunsa dokotala. Komanso, ndibwino kuyesa kukonza kachilombo kokha moyang'aniridwa ndi wothandizira wovomerezeka.
Mfundo # 1
Mfundoyi ilipo pakati panu. Kulimbikitsa pakatikati pa mapazi anu pogwiritsa ntchito chala chanu champhindi kumathandiza kuchiza mavuto ambiri monga kudzimbidwa, kusanza, chizungulire, chizungulire, kupweteka kwa khosi, kupweteka mutu komanso kuwotcha kopanda kukanika kwa erectile. Musaiwale kupuma kwambiri mukamagwiritsa ntchito mfundo zanu kumapazi anu onse awiri.
Mfundo # 2
Pansi pamondo panu pali mfundo iyi. Mukapanikizika ndikulimbikitsidwa, kumalimbitsa thupi lanu loberekera ndi thupi lonse. Kupatula apo, kulimbikitsa mfundoyi kumatha kuchiza kukhumudwa, kupweteka kwamondo, kukhosomola, mphumu, kusowa tulo, kudzimbidwa, zovuta m'mimba komanso kupweteka m'mimba.
Mfundo # 3
Iyi ndi mfundo yofunika kwambiri yomwe iyenera kulimbikitsidwa kuti ithetse kusowa mphamvu. Ili pafupi mainchesi 4 pansi pamimba panu. Kupanikizika kumatha kuchiritsa mavuto amkodzo, kusowa mphamvu, kutsegula m'mimba, kufooka, kutopa, kupweteka msana ngakhale zovuta zamsambo mwa amayi. Pumirani kwambiri ndikugwiritsa ntchito kupanikizika kofananira pogwiritsa ntchito zala ziwiri.
Mfundo # 4
Gwirani mfundo ziwirizo kwa mphindi ziwiri ndikugwiritsa ntchito kupanikizika pang'ono. Pumirani kwambiri ndikupumula. Izi zithetsa mavuto monga kukodza kopweteka komanso kulephera kwa erectile.
Mfundo # 5
Onani chiwerengerocho kuti mudziwe mfundo zomwe zili pamapazi anu. Kuyika kupsyinjika pamfundozi kumatha kuchiritsa matenda obereka abambo, kuchepa kwa libido, kutopa komanso kupsinjika. Sakanizani mfundo zomwe tatchulazi kwa mphindi kuti muzigwiritsa ntchito kupanikizika pang'ono. Mfundoyi imagwiranso ntchito pochiritsa kupweteka kwa mano, matenda ashuga, kusowa tulo, kutsokomola, kupweteka mutu.
Mfundo # 6
Mfundoyi ilipo pafupifupi pansi pamimba. Kugwiritsa ntchito kupsinjika kwanthawi yayitali pamphindi ziwiri kumatha kuthana ndi zovuta zobereka ndi chophukacho mwa abambo ndi amayi kumatha kuchiza kutopa, zovuta zam'mimba, zovuta zakumwezi ndi zina zambiri.
Mfundo # 7
Mfundoyi ilipo pomwe thupi ndi miyendo yanu imalumikizana. Ikani kupanikizika m'malo amenewo kwa miniti kwinaku mukupuma mwamphamvu. Izi zitha kuchiza kusabereka komanso kupweteka m ntchafu.
