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Khungu louma limatha kukhala lopepuka komanso losautsa motero kuthana ndi vutoli koyambirira kumatha kukupindulitsani m'njira zambiri. Kodi mungafune kudziwa momwe mungachiritse khungu louma ndi lansalu pamiyendo, ndiye nkhaniyi ndi yanu!
Anthu omwe ali ndi khungu louma pamapazi amapereka kuvutika ndi kuyabwa, kuyabwa, ndi kutentha kwa khungu. Ziribe kanthu ngati muvala mathalauza achidule kapena ma jean owonda, miyendo yanu imangoyang'ana nthawi zonse. Anthu omwe ali ndi khungu louma pamiyendo nthawi zonse ayenera kukonda kuvala zovala zazitali, chifukwa zimapewa kuwonongeka kochokera ku cheza cha UV.
Khungu louma silimakhala kalikonse koma khungu la khungu lakufa lomwe limasonkhanitsidwa pakhungu lakunja kwakanthawi. Khungu louma limasonkhanitsidwa ngati khungu lanu silimatulutsidwa kwa nthawi yayitali.
Kuphatikiza apo, tikufotokozerani zithandizo zina zakunyumba zamomwe mungapangire khungu louma ndi louma pamiyendo.
1. Mafuta a Maolivi
Mafuta a azitona ndi amodzi mwazithandizo zabwino kwambiri zomwe zingathandize kuthana ndi khungu louma ndi louma pamiyendo. Chifukwa cha kuchuluka kwa ma antioxidants ndi mavitamini omwe amapezeka m'mafuta a maolivi, amatha kuthandizira kuti miyendo yanu izisungunuka komanso kusungunuka kwa nthawi yayitali.
Njira Yogwiritsa Ntchito:
Tengani mafuta a maolivi osapitirira ndipo muwapake miyendo yanu musanakasambe. Dikirani kwa mphindi 30 ndikusamba. Mutha kuwonjezera maolivi pamapazi anu musanagwiritsenso ntchito mafuta anu opaka mafuta.
2. Yogurt Ndi uchi Chigoba
Kugwiritsa ntchito chigoba cha uchi ndi uchi ndi njira ina yothandiza kunyumba yomwe ingagwiritsidwe ntchito kuchotsa khungu louma ndi lamiyendo pamapazi. Lili ndi asidi wa lactic yemwe amathandiza kupha mabakiteriya onse omwe amachititsa kuti khungu liume.
Njira Yogwiritsa Ntchito:
Tengani theka chikho cha yogati ndi kuwonjezera uchi kwa iwo. Sakanizani zonsezo pamodzi ndikuzigwiritsa ntchito miyendo yanu. Dikirani kanthawi ndikusamba ndi madzi.
3. Kirimu Wamkaka
Asidi wa lactic omwe amapezeka mumkaka wa mkaka ndikofunikira kwambiri pochiza khungu lowuma komanso losalala. Zimathandiza kutenthetsa ndi kusungunula khungu lanu kwa nthawi yayitali.
Njira Yogwiritsa Ntchito:
Tengani supuni ziwiri za mkaka wa mkaka ndikuwonjezera ufa wa gramu. Sakanizani zosakaniza zonse palimodzi ndikugwiritsa ntchito chigoba ichi pamapazi anu. Dikirani kanthawi ndikusamba ndi madzi ozizira.
4. Sera ndi Chigoba cha Uchi
Kugwiritsa ntchito sera ya sera ndi uchi kumatha kuthandiza kusungunula khungu lanu chaka chilichonse. Zosakaniza zonsezi zili ndi maantimicrobial, antioxidant ndi humectant zomwe zimathandiza kuti miyendo yanu izikhala yamadzi komanso yonyowa kwa nthawi yayitali.
Njira Yogwiritsa Ntchito:
Tengani phula, uchi ndi mafuta. Tsopano sungunulani phula ndikusakaniza ndi uchi ndi mafuta. Pakani izi pamagulu anu ndikutsuka ndi madzi pakapita kanthawi.
5. Mafuta a kokonati
Chifukwa cha mafuta ochuluka omwe amapezeka mumafuta a kokonati, amatha kuthandizira khungu lanu kukhala lonyowa komanso kukhala ndi madzi kwa nthawi yayitali.
Njira Yogwiritsa Ntchito:
Tengani mafuta a kokonati ndikuthira pakhosi panu pakhungu. Dikirani osachepera ola limodzi ndikusamba ndi madzi ozizira. Njira ina yogwiritsira ntchito mafuta a kokonati pakhungu louma ndikutentha mafuta a kokonati ndi maolivi, ndikutikita miyendo yanu ndi izi. Sambani ndi madzi pambuyo pake.
6. Peyala
Njira imodzi yosavuta yochizira khungu louma ndi louma pamiyendo ndikugwiritsa ntchito avocado. Peyala ili ndi mafuta ochulukirapo komanso mavitamini omwe amathandizira kuti athane ndi kuuma bwino.
Njira Yogwiritsa Ntchito:
Tengani peyala imodzi yosenda ndikuwonjezera mkaka ndi uchi. Sakanizani zinthu zonse palimodzi ndikugwiritsa ntchito chigoba ichi pamapazi anu. Dikirani kwa ola limodzi ndikusamba ndi madzi ozizira.
7. Vinyo woŵaŵa wa Apple Cider
Vinyo wosasa wa Apple ndi chinthu china chosungunulira madzi chomwe chimathandiza kuchotsa khungu ndi kuuma kwa miyendo. Chifukwa cha malic acid omwe amapezeka mu viniga wa apulo cider, amathandizira kutulutsa khungu lanu kwambiri, motero kupewa khungu louma.
Njira Yogwiritsa Ntchito:
Tengani ½ chikho cha vinyo wosasa wa apulo ndikuwonjezera mu chidebe chokhala ndi madzi. Tsopano lowetsani miyendo ndi mapazi anu m'madzi awa kwa mphindi 15. Dikirani kanthawi ndikusamba ndi madzi ozizira.
8. Kokonati Shuga Wopaka
Kokosi ya shuga wa kokonati ndi njira yosavuta yanyumba yomwe ingathandize kuthana ndi khungu louma ndi louma m'miyendo. Shuga wofiirira amathandizira kutulutsa khungu lanu mozama, pomwe mafuta a coconut amathandiza kuti miyendo yanu isasungunuke komanso kuthiriridwa nthawi zonse.
Njira Yogwiritsa Ntchito:
Tengani chikho cha ofth cha shuga wofiirira ndikuwonjezera mafuta a kokonati. Onjezerani madzi a mandimu ndikusakanikirana. Pakani izi pakhungu lanu, pakani bwino ndikusamba ndi madzi.
