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Sipinachi Yokometsera Ndi Honey Face Mask Pakhungu Lonyezimira | BoldskyNkhope zathu zimawonetsedwa ndi kuipitsidwa kwanthawi zonse, zosafunika, fumbi, kuwala kwa dzuwa kwa dzuwa, ndi zina zambiri, zomwe zimayambitsa khungu louma, ziphuphu, zikwangwani zosakalamba msanga, ndi zina zotero. kutsuka zodetsa ndikupatseni khungu lowala.
Inde, amatero, koma muyenera kuletsa kugwiritsa ntchito mankhwala azodzaza ndi mankhwalawa, chifukwa mankhwalawa amachotsa chinyezi chakhungu pakhungu. Chifukwa chake, njira yabwino komanso yotetezeka yowonjezerapo khungu lanu ndikugwiritsa ntchito zinthu zachilengedwe.
Lero, tili ndi zopangira ziwiri - sipinachi ndi uchi. Zosakaniza ziwirizi, zikaphatikizidwa, zimakupatsani zotsatira zabwino. Sipinachi ndi uchi nkhope chigoba ndichabwino pakusintha mawonekedwe anu, chifukwa zimathandiza kuchepetsa kukalamba msanga, zimapha mabakiteriya omwe amapanga ziphuphu komanso zimapangitsa khungu lanu kukhala lamadzi komanso lothira. Zodabwitsa, sichoncho?
Tsopano tiwone zabwino zomwe sipinachi ndi uchi zili nazo pakhungu.
Chifukwa Chiyani Muyenera Kugwiritsa Ntchito Sipinachi?
Sipinachi kumaso kumaso kumathandizira kuchepetsa ukalamba chifukwa champhamvu zake antioxidant. Izi antioxidants amateteza khungu kumavuto monga kuwala kwa dzuwa kwa dzuwa, mphepo, nyengo yozizira, kuipitsa madzi, ndi zina zambiri. Zachilengedwe zonsezi zimapangitsa kuti khungu lizikalamba mwachangu ndikupangitsa khungu kuuma komanso kuzimiririka.
Ubwino Wa Sipinachi Pakhungu:
1. Amalimbana ndi ziphuphu :
Sipinachi kumaso kumaso kumathandizira kukonzanso khungu ndikupangitsa nkhope kuti iwoneke yatsopano komanso yosalala. Izi ndichifukwa choti sipinachi imakhala ndi vitamini A yomwe imakhala ngati anti-acne agent. Ndipo chlorophyll yomwe imakhalapo imalimbana ndi mabakiteriya ndipo imatsegula ma pores omwe amayambitsa ziphuphu ndi ziphuphu.
2. Amachepetsa makwinya:
Thupi lathu limafuna madzi ambiri popeza tapangidwa ndi madzi 80%. Kudya madzi ochuluka kumalimbitsa chitetezo chathu chamthupi ndipo matupi athu azitha kulimbana ndi matenda. Mofananamo, sipinachi imakhalanso ndi madzi ambiri. Chifukwa chake, mutha kumwa kapena kuphika.
Mwanjira iliyonse, mudzakhala mukupatsa thupi lanu madzi okwanira. Komanso khungu louma ndichimodzi mwazinthu zazikulu zomwe zimapangitsa kuti pakhale makwinya pakhungu. Sipinachi chimakhala ndi vitamini C ndi iron, zinthu zofunika kwambiri zomwe zimatulutsa collagen. Collagen ndi mapuloteni omwe amachititsa kuti khungu ndi minofu zizikhala zolimba.
3. Kukonza khungu:
Olemera ndi mavitamini A ndi C, sipinachi imathandiza kuti khungu likhale losalala komanso imathandizira kupanga khungu. Puloteni (collagen) imapangitsa kuti khungu likhale lolimba.
4. Zimasintha khungu:
Sipinachi chimakhala ndi vitamini K yemwe amathandiza kulimbana ndi ziphuphu, kutambasula, khungu louma, ndi zina zambiri.
5. Amachita ngati mafuta oteteza ku dzuwa:
Vitamini B mu sipinachi amathandiza kuteteza khungu ku cheza choipa cha dzuwa, kumachepetsa kukalamba msanga komanso mavuto ena okhudzana ndi khungu.
Chifukwa Chiyani Muyenera Kugwiritsa Ntchito Uchi Pakhungu?
Uchi umatipatsa maubwino osiyanasiyana.
1. Amamenya ziphuphu ndi ziphuphu:
Mankhwala a antibacterial ndi anti-inflammatory omwe amapezeka mu uchi samangotulutsa mafuta ochulukirapo pakhungu komanso amachotsa zotsekereza, chifukwa chachikulu cha ziphuphu ndi zotupa.
2. Kuthira madzi khungu:
Khungu losungunuka limabweretsa khungu lowala. Pokhala wokoma mwachilengedwe, uchi umathandizira kukoka chinyezi kuchokera mlengalenga kulowa pakhungu, motero nthawi zonse onetsetsani kuti khungu limathiridwa madzi.
3. Kuchepetsa zipsera:
Uchi uli ndi mankhwala opha tizilombo omwe ndi ofunikira kwambiri kuchiritsa kutupa pakhungu. Imathandizanso ziphuphu ndi zipsera ndi ma antioxidants omwe amapezeka mmenemo amathandizira kukonza khungu lowonongeka.
4. Kumawonjezera kuwala kwachilengedwe:
Uchi uli ndi zinthu zothandiza zomwe zimathandizira kuwalitsa khungu.
Sipinachi Yokha Yokongoletsera Ndi Uchi Wokongoletsa Pakhungu Loyera:
Sipinachi yophatikizana ndi uchi ndi chakudya chabwino kwambiri pakhungu, chifukwa chimapangitsa kuti khungu likhale lopatsa thanzi ndikupangitsa khungu kuwoneka lofewa komanso lowala.
Zofunika:
• 1 chikho cha sipinachi chodulidwa
• supuni 1 ya uchi waiwisi
• supuni 1 ya mafuta amondi
Ndondomeko:
• Mu blender, onjezerani chikho chimodzi cha sipinachi yodulidwa ndikupanga phala losalala.
• Tsopano, sungani phalalo mu mbale yoyera ndipo onjezerani supuni 1 ya uchi wosaphika ndi supuni 1 yamafuta amondi.
• Ikani chigoba ichi pankhope panu ndikuchisiya kwa mphindi 20.
• Tsukani ndi madzi ozizira.
Gwiritsani ntchito chigoba ichi kangapo kangapo pamlungu kuti mupeze khungu lowala.
Tawonjezera mafuta amondi pachophimba kumaso chifukwa mafuta amondi amathandizira khungu ndikuchepetsa makwinya ndi mizere yabwino. Imagwira ngati exfoliator wofatsa, kutanthauza kuti imathandizira kuchotsa khungu lakufa ndikupangitsa khungu kukhala losalala komanso lofewa.
Ndizodabwitsa momwe zosakaniza zachilengedwe zingatithandizire kupeza khungu lowala komanso lofewa. Chifukwa chake, pitilizani ndikuyesereni nokha, amayi.
