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Fenugreek, yotchedwanso methi ku India, ndi chinthu chosavuta kupezeka kukhitchini chokhala ndi zabwino zambiri zathanzi komanso mankhwala. Mafuta a Fenugreek amagwiritsidwa ntchito kwambiri masiku ano pamitundu ingapo ya kusisita thupi. Masamba a Fenugreek akhala akugwiritsidwa ntchito kwambiri kwazaka zambiri pakuphika, makamaka zakudya zaku India.
Mbeu za Fenugreek zitha kugwiritsidwa ntchito ngati chokometsera cholimbikitsira thanzi komanso kukulitsa tsitsi. Ndiwowonongera bwino akawonjezeredwa pachakudya choyenera komanso chozizira thupi.
Masamba a Fenugreek amawerengedwanso kuti ndiwozizira thupi. Ikhoza kuchepetsa matenda a shuga komanso kuyambitsa ntchito kwa amayi apakati. Imathandizanso popewera matenda amtima komanso kupewa khansa.
Mbeu za Fenugreek zimathandizira kugaya chakudya, kuteteza chiwindi, kukonza magwiridwe antchito a impso komanso kuthandizira kuchepa thupi. Mbeu za Fenugreek zimakhala ndi zotupa pakhungu, zimalimbana ndi ziphuphu komanso zimathandizira kusungunula khungu. Chifukwa chake, mbewu za fenugreek ndizothandiza paumoyo wathunthu, khungu ndi tsitsi.
Cholinga cha nkhaniyi ndikumvetsetsa momwe methi ingagwiritsire ntchito tsitsi kuti lipindule bwino. Tikudziwa kuti izi ndi zotchipa. Gawo lina labwino kwambiri ndikuti simuyenera kupita kumalo okongoletsera kuti mukayike mapaketi anu tsitsi, mutha kungochita mphindi zochepa kunyumba !!
Pazithandizo zonse, zonse zomwe muyenera kuchita ndikuzama nyemba za fenugreek usiku wonse kwa maola pafupifupi 24 kenako ndikupera ndi phala ndikuzisakaniza ndi zosakaniza zosiyanasiyana pazinthu zosiyanasiyana.
Tsitsi Labwino:
Sakanizani phala la fenugreek ndi mkaka wa kokonati ndikuwapaka pamutu ndi tsitsi. Siyani kwa mphindi 30 ndikutsuke ndi shampoo pang'ono. Phukusili limathandiza kuti tsitsi lanu likhale lathanzi, limapangitsa kuti lizioneka lowala komanso limapereka tsitsi.
Kuchiza Kutayika Kwa Tsitsi:
Sakanizani phala la fenugreek ndi mafuta a maolivi kapena mafuta a kokonati kuti musakanike ndikugwiritsa ntchito tsitsi lanu kuyang'ana pamalo owonongeka. Siyani kwa mphindi 10 kuti iume. Muzimutsuka ndi shampu yofatsa. Muthanso kusakaniza gel ya aloe vera paketi iyi kuti mupeze zotsatira zabwino.
Chithandizo cha Dandruff:
Onjezerani 1 tbsp ya mandimu ku fenugreek phala, sakanizani bwino ndikuigwiritsa ntchito pamutu. Imeneyi ndi njira yabwino kwambiri yochizira anthu ena.
Kwa anthu omwe ali ndi vuto lalikulu lachisokonezo, nayi yankho lina. Tengani pafupifupi 3-4 tbsp wa curd ndikuwonjezera 2-3 tsp ya methi kwa iyo. Zilowerereni usiku wonse ndikupera mpaka phala losalala m'mawa. Ikani izi kumutu ndi tsitsi ndikusamba pakadutsa mphindi 30.
Chotsitsira Tsitsi:
Ngati mukufuna kugwiritsa ntchito zowongolera zachilengedwe, methi ilipo. Jut lowani methi usiku wonse ndikupanga phala losalala m'mawa mwake. Ikani phala ili pakhosi ndi pamutu ndikuwasiya kwa mphindi 30. Mutha kutsuka ndi madzi. Izi zimawala kwambiri tsitsi lanu.
Kuwongolera Mafuta:
Sakanizani supuni ziwiri za viniga wa apulo cider ndi madzi pang'ono ku fenugreek phala ndikugwiritsa ntchito phala ili kutsuka tsitsi lanu. Izi zimapereka zotsatira zodabwitsa pakuwongolera mafuta owonjezera pa tsitsi lanu.
Kumeta Katsitsi Msanga:
Pofuna kuti tsitsi lisamere msanga, mutha kuwira masamba a curry, kuziziritsa kenako ndikuphatikiza ndi phala losalala ndi nthanga za methi. Ikani izi pamutu panu mofanana, zisiyeni kwa mphindi 30 ndikutsuka ndi madzi ozizira.
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