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Kodi phwetekere ndi wabwino pakhungu? Zachidziwikire, pali maubwino ambiri a tomato pakhungu. Amathandizira kuchuluka kwa ma lycopene omwe angapangitse khungu lanu kuwoneka labwino.
M'malo mwake, akatswiri ena akhungu amanenanso kuti tomato amatha kuteteza khungu lako kumazira a UV. Mukagwiritsidwa ntchito panja, pakhungu lanu, amatha kupewa makwinya.
Momwe Mungalembetsere Sandalwood Powder Pamaso
Ichi ndichifukwa chake anthu ambiri amapaka timadzi ta tomato pakhungu lawo lakumaso kupatula kumwa nthawi zonse.
Ngati mukufuna kupewa kukalamba msanga khungu lanu, yesani mankhwala a phwetekere pakhungu lanu la nkhope. Zachidziwikire, ndibwino kuti muyambe kaye kufunsa dermatologist kuti mudziwe ngati zili bwino kuyesa izi.
Momwe Mungalembetsere Phwetekere Pamaso
Khwerero # 1
Dulani tomato 2-3 ndikuchotsa madzi awo. Sankhani zamadzimadzi zomwe zapsa. Ngati mukuvutika ndi ziphuphu, mutha kupaka phwetekere pang'onopang'ono pakhungu lanu kuti mupeze zotsatira zabwino.
Khwerero # 2
Yambani kupaka msuzi wa tomato pakhungu lanu la nkhope. Onetsetsani kuyenda mozungulira mukamamwa madziwo.
Khwerero # 3
Khalani pamaso panu osachepera ola limodzi. Inde, zidulo mu phwetekere zimatha kupangitsa khungu lanu kumverera kuyabwa kwakanthawi, koma yesetsani kupirira nthawi yoikidwiratu.
Khwerero # 4
Sambani nkhope yanu ndi madzi ozizira. Mutha kuwona khungu lanu likuwoneka molimbira. Tsatirani chida ichi kamodzi pa sabata mosalephera. Kugwiritsa ntchito tomato pankhope panu kungathandizenso kuchepetsa nkhope yanu. Zachidziwikire, ma pores samachepa koma amawoneka ochepera khungu lanu likamakhazikika.
