Momwe Mungaphikire Artichoke Monga Mwakhala Mukuchita Kwa Zaka

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Nditumizireni Imelo Onetsani Patsamba

Artichokes ali ngati nkhanu za gawo la zokolola-pamene zimatengera ntchito pang'ono kuti zidutse zida zawo zolimba, nyama yanthete mkati mwake imakhala yodzaza ndi zoyera, zapadziko lapansi kotero kuti kuyesetsa kuli koyenera. Kupitilira kukhala osangalatsa anthu (komanso masewera amasewera) akamizidwa m'madzi olemera pafupi ndi mbale ya tchipisi, veggie yosunthikayi imakhala yokoma ngati imaperekedwa popanda kalikonse koma chitumbuwa chodzaza batala wosungunuka ndi chidutswa cha mandimu. O, ndipo kodi tidatchulapo momwe mungakhalire osangalala ngati muphatikiza mitima ya atitchoku monga chowonjezera cha pizza yanu yotsatira? Inde, ndife openga ndi izi prickly oddballs ... koma tiyenera kuvomereza maonekedwe awo ndi pang'ono, erm, mantha. Osafikira zamtundu wa zamzitini pakali pano, komabe, nayi momwe mungaphikire atitchoku kuti musangalale ndi imodzi mwatsopano, yokoma kwambiri nthawi iliyonse mukangosangalala.

Konzani Artichokes Moyenera

Ntchito yokonzekera ndi theka la nkhondo ikafika pophika artichokes, mosasamala kanthu za njira yomwe mwasankha. Musanayambe kuphika ana obiriwira, aduleni mosamala ndikutsuka. Umu ndi momwe wasayansi wazakudya ndi zophikira Jessica Gavin imaphwanya masitepe okonzekera.

1. Chepetsani artichoke podula nsonga ya masamba. Zophikidwa, zigawo za pokey zimakhala zofewa, koma chifukwa cha aesthetics ndi chidaliro chanu (ie, kuti musawope zamasamba anu), sitepe iyi ndi yofunika. Kenako, chotsani masamba aliwonse amwana musanapite ku sitepe yotsatira.
2. Tsopano, chepetsani zinanso: Ndi mpeni wakuthwa kapena mpeni waukulu wa buledi, dulani pafupifupi ¾ wa inchi imodzi kuchokera pamwamba pa kutsamwitsa.
3. Chotsani tsinde kwathunthu kapena perekani kudzikongoletsa pang'ono. Mizu ya atitchoku imakhala yowawa, mosiyana ndi mawonekedwe osakhwima omwe amagwirizanitsidwa ndi masamba a nyama ndi mtima. Izi zati, chowawacho chimakhala chodziwika kwambiri mu zigawo zakunja za tsinde. Mutha kuyisungabe kuti muwonetse mawonekedwe owoneka bwino. Ngati mukufuna kuti tsinde likhale lolimba, ingodulani pang'ono kuchokera kunsongako, komwe kungakhale kolimba komanso kouma, musanamete tsinde lotsalalo ndi chosenda masamba. Kupita zopanda pake? Chotsani mokwanira kuti atitchoku yanu ikhoza kuyimirira, koma osasokoneza pachimake.
4. Artichoke iyenera kuwoneka ngati chida chapakatikati tsopano, zomwe zikutanthauza kuti yakonzeka kutsukidwa. Mutu ku sinki ndi muzimutsuka pansi pa madzi ozizira othamanga, kwinaku mukuduladula pang'onopang'ono masamba kuti mutsimikizire kuti mutu wonse watsukidwa.

Momwe Mungaphikire Artichokes

Uthenga wabwino: Tsopano kuti atitchoku yanu yakonzedwa ndikutsukidwa, zina zonse ndi zosavuta. (Phew!) Malinga ndi Jessica Gavin , pali njira ziwiri zophikira artichokes, ndipo zonsezi ndizopanda nzeru. Choyamba, kuphika.

1. Dzazani mphika waukulu ⅔ wodzaza ndi madzi ndikuwonjezera supuni zingapo za mchere wa kosher musanawirane ndi kutentha kwakukulu.
2. Madzi akafika pa chithupsa chofulumira, tsitsani atitchoku mosamala mumphika.
3. Phimbani mphika wophika ndikuchepetsa kutentha kuti madzi afike ndikukhalabe otentha.
4. Simmer atitchoku kwa mphindi 20 mpaka 35, malingana ndi kukula kwake. Mudzadziwa kuti veg yakonzeka kudya masamba ake akunja ndi osavuta kuchotsa m'munsi. Ngati artichoke yanu sipambana mayeso odzipereka, ibwezereni m'madzi kuti muyimire pang'ono.
5. Masamba atafewetsa mokwanira ndipo amatha kuchotsedwa popanda mphamvu yayikulu, tsitsani atitchoku ndikuilola kuti izizirike kwa mphindi 10, kapena mpaka mutha kupukuta nyama yonyowa patsamba lililonse osawotcha pakamwa panu.

Momwe Mungapangire Steam Artichokes

Kuwotcha atitchoku yokonzedweratu ndi chidutswa cha keke-ingotsatirani njira zosavuta izi kuti mukhale ndi zotsatira zabwino nthawi zonse. Thandizo Labwino: Ponyani zonunkhiritsa m'madzi otentha - adyo wophwanyidwa, timbewu ta thyme - kuti mukhale ndi veggie centerpiece ndi oomph owonjezera.

1. Lembani mphika wawukulu wokhala ndi madzi mainchesi 2-3 ndikuwonjezera zokometsera zilizonse zomwe mukufuna kuphatikiza kuti muwonjezere kukoma.
2. Ikani artichokes mudengu lotentha ndikuyika ku mphika musanaphimbe ndi kubweretsa madzi ku chithupsa pa kutentha.
3. Madzi akafika pa chithupsa, chepetsani ku simmer ndi kuphika artichokes, ataphimbidwa, kwa mphindi 25 mpaka 35.
4. Pamene masamba a atitchoku ali ofewa kwambiri kotero kuti safuna kukoka kwakukulu kuti achotse, tumizani mutu ku mbale kuti muzizizira kwa mphindi zingapo. Pakapita nthawi kuti musungunuke batala (kapena kukwapula hollandaise, ngati mukumva zokongola) phwando lanu lidzakhala lokonzeka.

Mukuona chimene ife tikutanthauza? Kuphika artichoke si ntchito yowopsya ya khitchini, pambuyo pake.

Zogwirizana: 3 Maphikidwe Osavuta a Artichoke Aliyense Ayenera Kuyesa

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Nditumizireni Imelo Onetsani Patsamba