Kodi Mungapeze Bwanji Milomo Yausiku Usiku?

Mayina Abwino Kwa Ana

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Nditumizireni Imelo Onetsani Patsamba

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Milomo ndi imodzi mwa nkhope zokongola kwambiri ndipo tonsefe timakonda kuyisunga nthawi zonse.

Koma ambiri aife timakumana ndi vuto la milomo youma komanso yotuwa, yomwe imatha kukhudzanso umunthu wathu. Kuwonetsedwa ndi dzuwa, kumwa tiyi kapena kumwa khofi mopitirira muyeso, komanso kulephera kusamalira milomo kumatha kuyambitsa milomo. Timadalira mafuta onunkhira ndi mankhwala ena omwe atha kukhala owopsa mtsogolo.

Komabe, ndichifukwa chiyani muyenera kudalira izi ngati mungapeze njira zosavuta komanso zachilengedwe zomwe zangokhala kunyumba komanso zomwezo usiku umodzi? Inde, mwawerenga pomwepo! Pali mankhwala angapo apakhomo omwe angagwiritsidwe ntchito mosavuta kukhala ndi milomo yowoneka yonyezimira, yapinki komanso yofewa.

Chifukwa chake, tiwone zomwe ali.

Glycerin

Glycerin ndi chinthu chabwino kwambiri chomwe chimathandiza kusungunula milomo.

Momwe mungachitire:

1. Musanagone, perekani glycerin m'milomo yanu

2. Mutha kuyesa izi tsiku lililonse kuti mukhale ndi milomo yowala mwachilengedwe.

Apple Cider Vinyo woŵaŵa

Vinyo wosasa wa Apple amathandiza kuchotsa utoto pamilomo yanu ndikupangitsa kuti milomo yanu ikhale yowala.

Momwe mungachitire:

1. Sakani madontho pang'ono a viniga wa apulo cider m'madzi.

2. Ndi swab ya thonje, ikani izi pakamwa panu ndikuisiya pa mphindi 10-15.

3. Pambuyo pake, mutsukeni m'madzi ofunda.

Zotupitsira powotcha makeke

Soda yakuphika imakuthandizani kuti muchepetse utoto ndipo imachepetsa milomo yanu yakuda, ndikupangitsa kuti izioneka yonyezimira usiku wonse.

Momwe mungachitire:

1. Onjezerani madzi pa supuni 1 ya soda kuti mupange phala.

2. Ikani phala ili pamilomo yanu ndikulisalaza mozungulira mozungulira.

3. Zisiye kwa mphindi 5 ndikuzisambitsa m'madzi abwinobwino. Gwiritsani ntchito izi tsiku lililonse.

Rose Madzi

Zimathandizira kuwunikira mtundu wa milomo yanu, chifukwa imazungulira magazi.

Momwe mungachitire:

1. Zomwe muyenera kuchita ndikuthira madzi ozizira pakamwa panu mothandizidwa ndi thonje. 2. Bwerezani izi 2-3 ndikukagona. Tsukani m'mawa mwake.

Aloe Vera

Aloe vera amathandizira kukonzanso khungu, kusiya khungu kuti liwoneke lowala komanso lonyowa.

Momwe mungachitire:

1. Dulani tsamba la aloe vera ndikufinya kuti mutulutse gel.

2. Muthanso kugwiritsa ntchito gel osakaniza a aloe vera omwe mumapeza pamsika. Koma kugwiritsa ntchito aloe vera gel yatsopano nthawi zonse kumakhala bwino.

3. Ikani izi pakamwa panu ndikusisita modekha.

4. Bwerezani izi kamodzi tsiku lililonse kuti mupeze zotsatira zabwino.

Shuga

Shuga amadziwika kuti ndi amodzi mwazotulutsa zachilengedwe zabwino kwambiri.

Momwe mungachitire:

1. Sakanizani supuni 1 ya shuga ndi madzi ena.

2. Ikani phala ili pakamwa panu ndikupukuta pang'ono mozungulira mozungulira.

3. Ikani izi tsiku lililonse musanagone kuti mupeze zotsatira zachangu komanso zabwino.

Khangaza

Makangaza amathandiza kuwunikira milomo yakuda nthawi yomweyo.

Momwe mungachitire:

1. Zomwe mukusowa ndi supuni 1 ya makangaza ndi supuni 1 ya madzi a karoti.

2. Idzani mankhwalawo pakamwa panu ndi kuwasiya usiku wonse. Tsukani m'mawa mwake.

Mafuta a Amondi

Mafuta a amondi amakhala ndi zinthu zomwe zimalepheretsa kusintha kwa milomo yanu, ndikupangitsa kuti izioneka yowala.

Momwe mungachitire:

1. Tengani mafuta a amondi ndikuwasisita bwinobwino pakamwa panu ndikuisiya usiku wonse.

2. Chitani izi tsiku lililonse musanagone.

Ndimu Ndi Uchi

Ndimu ndi uchi zimadyetsa milomo yanu, kuti izikhala yofewa komanso yothira madzi monsemo.

Momwe mungachitire:

1. Zomwe mukusowa ndi mankhwala apakhomo pano ndi madontho ochepa a uchi ndi supuni 1 ya mandimu.

2. Sakanizani bwino zosakaniza zonsezo ndi kuzipaka pakamwa panu.

3. Zisiyeni kwa ola limodzi kenako ndikupukutani ndi nsalu yonyowa.

Beetroot

Kuthimbirira kwa beetroot kumathandizira kuwalitsa milomo komanso kumapangitsa milomo kusanduka yonyezimira.

Momwe mungachitire:

1. Zomwe mukusowa ndi madzi a beetroot, masamba a timbewu 3-4 ndi madontho ochepa amafuta a amondi.

2. Dulani beetroot muzidutswa tating'ono ndikuwaphatikiza bwino.

3. Gwirani msuzi. Onjezerani timbewu ta timbewu tonunkhira ndi madontho pang'ono a mafuta a amondi.

4. Ikani pakamwa panu mothandizidwa ndi thonje. Siyani kwa mphindi 15 ndikutsuka.

Horoscope Yanu Mawa

Kudziwa

Nditumizireni Imelo Onetsani Patsamba