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Ngakhale chilimwe ndi nthawi yomwe mumawotchera kwambiri, nthawi yozizira imakupangitsani kuti muganizire zovuta kwambiri momwe mungakhalire osakondera. Mtundu wa mawonekedwe omwe mumalumikizana nawo osakhala padzuwa ndiwowopsa. Mumayamba kusowa khungu lowala bwino la dzuwa nthawi yachisanu pamene nonse mwakulungidwa ndikudwala. Chomwe chimayambitsa nkhawa ndi kugwiritsa ntchito mafuta ozizira omwe amapatsa chinyezi komanso amaika mthunzi wa fumbi ndi kuipitsa nkhope kumawoneka mdima.Nawa maphikidwe achilengedwe kuti mukhale ndi khungu loyenera m'nyengo yozizira osataya chinyezi kapena khungu lanu.
Zokuthandizani Kuti Mukhale Ndi Khungu Labwino M'nyengo Yachisanu:
1. Gwiritsani ntchito mafuta amthupi kutikita khungu lanu m'malo mwa mafuta opangira. Mutha kusisita thupi lanu ndi mafuta otonthoza ngati maolivi kapena mafuta a mpiru theka la ola musanasambe. Izi zimatsimikizira kuti mafuta amalowetsedwa pakhungu lanu ndipo apitiliza kupatsa khungu lanu chinyezi ngakhale mutasamba. Chowonjezera ndichakuti mutha kutsuka mafuta ndi mafuta pakhungu lanu koma musunge chinyezi.
2. Mafuta odzola ndi abwino ku khungu lanu nthawi yachisanu poyerekeza ndi mafuta onunkhira. Odzola ndi osasinthasintha madzi ndipo amafalikira mosalala kuposa zonona. Kirimu chifukwa chakulimba kwake kumalimbitsa khungu lanu pakhungu pomwe mafuta odzola amangopanga filimu yopyapyala yachitetezo.
3. Ikani nkhope zonse zopangidwa ndi zonona zopangidwa ndi zonona monga maziko amaphikidwe achilengedwe achikopa. Nkhope ndi uchi zimakuthandizani kukhala ndi khungu loyera komanso kusungunula khungu lanu nthawi yomweyo.
4. Muyenera kupanga tsankho pakati pa zonona zamasana ndi zonona usiku. Mutha kugwiritsa ntchito mafuta onenepa kwambiri usiku kuti mukonze khungu lanu louma nthawi yozizira. Lolani kuti lizigwira ntchito pakhungu lanu pomwe mukusangalala ndi kugona kwanu kokongola. Koma masana muyenera kugwiritsa ntchito zonona zonunkhira zomwe zimafalikira mwachangu komanso zimatenga bwino.
5. Kusamba m'mapaipi amadzi otentha kungathenso kukhala chifukwa chotaya kuunika kwanu nyengo yachisanu. Madzi otentha amaumitsa khungu lanu ndipo izi zimapangitsa kuti muwoneke ngati akhakula. Kuziphimba mumamenyetsa kirimu ozizira pankhope panu ndipo zimakupangitsani kuti muwoneke mdima kuposa momwe mulili. Kuti muswe bwaloli, muyenera kusamba m'madzi ofunda.
6. Ndi kangati pomwe mumagwiritsa ntchito kusungunula khungu lanu ndikulowanso nthawi yachisanu. Ngati muli ndi ntchito yoyendayenda ndiye kuti mumayenera kunyamula zopukuta zonyowa kuti mupukute nkhope yanu maola angapo kuti fumbi lisakhazikike. Koma pamene mukungopukuta ndikuiwala chilimwe, nyengo yachisanu nthawi iliyonse mukamachita izi muyenera kupaka kirimu wanu wamasiku.
Gwiritsani ntchito malangizowa kukongola kwachilengedwe kuti mukhale ndi khungu loyera nthawi yachisanu.
