Momwe Mungapezere Milomo Yapinki Mwachilengedwe Kunyumba

Musaphonye

Kunyumba Kukongola Kusamalira thupi Kusamalira Thupi oi-Monika Khajuria Mwa Monika khajuria pa Januware 29, 2020

Milomo yakuda komanso yakuda ikhoza kukhala nkhawa. Milomo yakuda imawonekera pankhope panu chifukwa chosiyana ndi nkhope yanu yonse. Zitha kuwononga mawonekedwe anu ndikugwedeza chidaliro chanu. Kuchepa kwa madzi m'thupi, kuwonongeka kwa dzuwa, kusuta kwambiri komanso kusowa chisamaliro choyenera zitha kukhala chifukwa chamilomo yanu yakuda komanso yakuda.

Ngati mdima wamilomo ndi vuto lomwe mukukumana nalo, ndi nthawi yoti musamalire kusamalira milomo yanu. Lero, takusungirani maupangiri ndi zithandizo zodabwitsa zomwe zingapangitse milomo yanu kukhala yofewa, yonyezimira, yochuluka ndikutchingira mdima.



Mzere

Pitirizani Kutsekemera

Kusunga khungu lanu kukhala lonyowa ndi gawo loyamba kulunjika pamilomo yathanzi. Milomo yothira madzi ndi milomo yosangalala. Kuyanika sikudzangobweretsanso milomo yakuda. Gwiritsani ntchito mankhwala ozunguza pakamwa tsiku lonse kuti mulomo wanu ukhale wothira. Palinso mitundu ya milomo ya batala yomwe ilipo pamsika yomwe imangolunjika pamilomo yanu yonyowa.



Chifukwa chake, gwiritsirani ntchito mankhwala am'milomo kapena batala wamilomo kuti muzithilitsa milomo yanu pafupipafupi.

Mzere

Kutulutsa Milomo Ndikofunika

Monga khungu lanu, milomo yanu imafunikanso kutulutsa. Phatikizani pakamwa pakamwa panu nthawi yosamalira khungu. Kutulutsa kunja kumachotsa milomo yosweka ndi yosweka kuti ikusiyeni ndi milomo yofewa komanso yonenepa.



Kamodzi kapena kawiri pamlungu, mutatsuka khungu lanu kuti mugone, gwiritsani ntchito pakani pakamwa kuti mutulutse bwino milomo yanu. Mukamaliza, ikani mankhwala pakamwa ndikugona. Mudzadzuka ndi milomo yofewa komanso yosalala.

Mzere

Kuwonongeka Kwa Dzuwa Kungakhale Nkhani Yeniyeni

Milomo yanu imatha kukhala yamdima chifukwa cha kuwonongeka kwa dzuwa. Timatenga zinthu zambiri zodzitetezera pakateteza khungu lathu ku cheza choipa cha UV, koma mwatsoka sichikhudza milomo yanu.

Pezani mankhwala a milomo ophatikizidwa ndi SPF. Mudzapeza zosankha zambiri pamsika. Pakani mankhwala pakamwa panu mukamatuluka kuti mukalimbikitsidwe komanso kusungunuka.



Mzere

Sungani Milomo Yoyera Komanso Yatsopano

Timakonda milomo. Kuyambira matte mpaka glossy, timavala mawonekedwe osiyanasiyana ndi mithunzi ya milomo. Koma dikirani! Kodi mudaganizapo kuti mankhwala omwe adalowetsedwa milomo iyi ndi omwe akumdetsa milomo yathu?

Sambani milomo yanu usiku uliwonse musanagone. Musagonepo ndi milomo yamilomo kapena chinthu chamtengo wotsika mtengo. Khalani ofatsa ndipo mvetserani. Nthawi zambiri tikhoza kuphonya zinthuzo pamphindi zazing'ono zamilomo yathu. Chifukwa chake, onetsetsani kuti mumasunga milomo yanu yoyera, yatsopano komanso yofewa.

Mzere

Pitani Kumadzi a Micellar

Monga tafotokozera pamwambapa, mankhwala omwe amalowetsedwamo amatha kudetsa milomo yanu. Ndipo zimachitikanso chimodzimodzi kwa woyeretsa wanu. Oyeretsa omwe amaphatikizapo mankhwala okhwima amawononga kwambiri kuposa zabwino. Imawumitsa milomo yanu ndikuwapangitsanso mdima.

Njira ina yabwino yoyeretsera awa ndi madzi a micellar. Imatsuka milomo m'njira yabwino kwambiri komanso modekha. Ingotengani madzi a micellar pa pedi ya thonje, ikani milomo yanu kwa masekondi pang'ono ndikupukuta zodzoladzola.

Mzere

Siyani Kusuta Pompano!

Samalani ndi zizolowezi zomwe mumakhala nazo zomwe zingayambitse milomo yanu. Kusuta ndichizolowezi chotere. Chikonga chomwe chili mu ndudu chimatha kudetsa melanin, chomwe chimasankha khungu lanu, ndikupangitsa milomo yanu kukhala yamdima. Ngati mukufuna milomo yabwino, ndikofunikira kuti musiye kusuta.

Pomwe tili ndi zizolowezi zamomwe timakhalira, tikukulimbikitsani kuti musagwiritse ntchito chilichonse chotha pamilomo yanu. Zimatha kuyambitsa zovuta, ziwumitseni milomo yanu ndikuzipangitsa kukhala zakuda.

Mzere

Zithandizo Zanyumba Kupulumutsa

Ndi maupangiri onsewa, mutha kusamaliranso milomo yanu ndikupewa kuda kwa milomo pogwiritsa ntchito mankhwala azakudya zapakhomo. Izi ndizopangidwa ndi zinthu zachilengedwe zomwe zimapangitsa kuti milomo yanu izisangalatsa komanso imakupatsani milomo yosalala, yofewa komanso yosalala.

1. Shuga wofiirira ndi uchi

Kukhala woluka m'mawonekedwe, shuga imathandizira kufafaniza khungu pang'onopang'ono [1] . Uchi ndiwofatsa pakhungu womwe umawonjezera chinyezi pakamwa panu, umakhala wofewa ndikuunikiranso [ziwiri] .

Zosakaniza

  • 1 tbsp shuga wofiirira
  • 1 tbsp uchi

Malangizo ogwiritsira ntchito

  • Mu mbale, tengani shuga wofiirira.
  • Onjezani uchi kwa iwo ndikusakaniza bwino kuti mupeze chisakanizo chosalala.
  • Ikani mafutawo pakamwa panu ndi kusisita kwa mphindi zochepa.
  • Siyani kwa mphindi zisanu musanatsuke.
  • Bwerezani chida ichi kawiri pa sabata.

2. Ndimu ndi uchi

Ndimu imadziwika ndi khungu lowala komanso lowala [3] . Kusakanikirana kumeneku kumateteza khungu lanu kuti lisaume ndi kuda.

Zosakaniza

  • 2 tsp madzi a mandimu
  • 2 tsp uchi

Malangizo ogwiritsira ntchito

  • Mu mbale, sakanizani zonsezo pamodzi.
  • Ikani chisakanizo pamilomo yanu.
  • Siyani kwa mphindi 15.
  • Muzimutsuka pambuyo pake pogwiritsa ntchito madzi ozizira.
  • Bwerezani chida ichi kawiri pa sabata.

3. Shuga ndi mkaka wa mkaka

Asidi wa lactic omwe amapezeka mkaka amatulutsa khungu lanu kuti achotse khungu lililonse lakufa osasiya louma [4] .

paketi ya multani mitti aloe vera

Zosakaniza

  • 1/2 tbsp shuga
  • 1/2 tbsp mkaka wa mkaka

Malangizo ogwiritsira ntchito

  • Sakanizani zonse pamodzi mu mbale.
  • Ikani chisakanizocho pamilomo yanu ndikutsuka milomo yanu kwa mphindi zingapo.
  • Muzimutsuka bwinobwino pambuyo pake.
  • Bwerezani chida ichi kawiri pa sabata.

4. Aloe vera ndi yogati

Aloe vera ndi yogurt ndizothandiza komanso zopatsa mphamvu pakamwa. Aloe vera amatonthoza kwambiri komanso amatenthetsa pamilomo pomwe yogurt imapereka kutulutsa pang'ono [5] .

Zosakaniza

  • 1 tbsp aloe vera gel
  • 1 tbsp yogurt

Malangizo ogwiritsira ntchito

  • Mu mbale, tengani aloe vera gel.
  • Onjezerani yogati ndi kusakaniza bwino.
  • Ikani mafutawo pakamwa panu ndi kusisita bwino kwa mphindi zisanu.
  • Mukamaliza, muzimutsuka bwinobwino.
  • Bwerezani chida ichi kawiri pa sabata.

5. Beetroot ndi shuga

Uku ndikusakanikirana kwabwino ngati mukufuna milomo yofewa, yofewa. Kupatula kuwonjezera pa hydration pamilomo yanu, beetroot amakhala ngati banga lodera pakamwa [6] .

Zosakaniza

  • 1/2 beetroot
  • 2 tbsp shuga

Malangizo ogwiritsira ntchito

  • Chotsani msuzi ku beetroot ndikuutolere m'mbale.
  • Onjezerani shuga ndikusakaniza bwino.
  • Sulani milomo yanu pogwiritsa ntchito izi kwa mphindi 4-5.
  • Mukamaliza, muzimutsuka bwinobwino.
  • Bwerezani chida ichi kamodzi pa sabata.

6. Madzi a makangaza

Wolemera vitamini C, madzi a makangaza samangolimbikitsa milomo kokha komanso amawonjezeranso kukoma kwake.

Zosakaniza

  • 1 tbsp makangaza madzi

Malangizo ogwiritsira ntchito

  • Ikani makangaza mumilomo yanu.
  • Siyani pa ola limodzi.
  • Muzimutsuka pambuyo pake pogwiritsa ntchito madzi ozizira.
  • Bwerezani chida ichi kawiri pa sabata.

7. Khofi ndi uchi

Ngati mukufuna njira yothetsera milomo yakuda ndi youma, iyi ndiye yabwino kwambiri yomwe muli nayo. Khofi amatulutsa milomo yanu pomwe uchi umawonjezera chinyezi komanso kufewa.

Zosakaniza

  • 1/2 tbsp khofi wokhazikika
  • 1/2 tbsp uchi

Malangizo ogwiritsira ntchito

  • Mu mbale, tengani khofi.
  • Onjezani uchi kwa iwo ndikusakaniza kuti mupeze chisakanizo chosalala.
  • Ikani mafutawo pakamwa panu ndi kusisita mkati mwa mphindi zisanu.
  • Muzimutsuka bwinobwino pambuyo pake.
  • Bwerezani chida ichi kamodzi pa sabata.

8. Mafuta a amondi ndi mandimu

Mafuta amchere amchere osakanikirana ndi mandimu owala amachititsa kuti izi zisakanike ngati mankhwala abwino owuma, owuma komanso amdima [7] .

Zosakaniza

  • 1 tbsp mafuta okoma amondi
  • 1/2 mandimu

Malangizo ogwiritsira ntchito

  • Tengani mafuta amondi m'mbale.
  • Finyani mandimu ndikusakanikirana bwino.
  • Pakani chisakanizocho pamilomo yanu ndikisisita kwa mphindi 5.
  • Siyani pa ola lina.
  • Muzimutsuka bwinobwino pambuyo pake.
  • Bwerezani mankhwalawa tsiku lililonse.