Milomo yakuda kapena mawanga akuda pamilomo yanu zingakupangitseni kudzimvera chisoni komanso zingakhalenso chifukwa chodera nkhawa. Kupatula apo, azungu owoneka bwino sizinthu zokha zomwe zimapanga kumwetulira kokongola, pout wokongola amafunikiranso! Ngati mwakonzeka kuphunzira momwe mungapezere milomo yofewa pinki mwachibadwa , bukhuli lili ndi zonse zomwe muyenera kudziwa.
imodzi. Malangizo Opeza Milomo Ya Pinki Mwachibadwa
awiri. Mungapeze Bwanji Milomo Ya Pinki Ndi Mankhwala Akunyumba
3. Mafunso pa Pinki Milomo
The khungu pamilomo ndi losiyana kwambiri ku khungu lanu labwinobwino; pamene epidermis kapena khungu lakunja liri ndi keratinised kwambiri, khungu la pamilomo yanu silikhala ndi keratinised popanda zotupa za sebaceous, zotupa za thukuta, kapena tsitsi la nkhope. Ndipo monga anthu ali ndi khungu losiyana, momwemonso ali ndi milomo yosiyana ndi milomo mitundu ! Wopangidwa kwathunthu ndi minofu yofewa, milomo yokutidwa ndi khungu woonda, wosakhwima ndi mitsempha pafupi pamwamba. Ndichifukwa chake milomo imakhala yowala kapena yakuda kuposa nkhope yonse.
Kuphatikiza apo, mtundu wa khungu lanu ndi mtundu wa milomo yanu zimatengera kuchuluka kwa melanin, mtundu womwe umapatsa khungu, tsitsi, ndi maso. Ngati muli ndi khungu lakuda, khungu lanu limakhala ndi melanin yambiri kuposa anthu akhungu. Zinthu zina monga kukhala ndi pakati kapena matenda azachipatala zingapangitse khungu lanu kutulutsa melanin yambiri, zomwe zimatsogolera ku hyperpigmentation yomwe imatha kuwonekera. milomo yakuda kapena mawanga akuda pamilomo.
Ngati mwatero ndinadabwa kupeza milomo yapinki , ndiye dziwani izi: Kusuta, kutenthedwa ndi dzuwa, ndi mankhwala ena angayambitsenso hyperpigmentation!
Malangizo Opezera Milomo Yapinki Mwachibadwa?
Pansipa pali zizolowezi kapena zolakwika zina zomwe zingapangitse milomo yanu kukhala yakuda kuposa momwe zimakhalira:
- Kukhala padzuwa kwa nthawi yayitali komanso mopitirira muyeso
Kuwala kwa dzuwa kumapangitsa thupi lanu kupanga melanin kuti litenge kuwala kwa ultraviolet. Ngakhale melanin imateteza khungu lanu kuzinthu zina kuwonongeka chifukwa cha kuwala kwa dzuwa , izi zimapangitsa khungu kukhala tani . Koma momwe mungapezere milomo yapinki mukakhala padzuwa tsiku lonse? Zosavuta! Kuti milomo yanu isade, valani zoteteza ku dzuwa. Gwiritsani ntchito a mankhwala a milomo ndi SPF (sun protection factor) 30 kapena kuposa. Pakaninso ntchito maola awiri aliwonse kapena kupitilira apo mobwerezabwereza ngati milomo yanu yanyowa. Mafuta opaka milomo abwino amalepheretsanso kuwala kwa dzuwa kuti lisawononge collagen, zomwe zimathandiza kuti musamawonongeke milomo yabwino .
- Kutaya madzi m'thupi
Kutaya madzi m'thupi kumapangitsa kuti milomo yanu ikhale yovuta kuuma. Khungu la pamilomo limatha kukhala lolimba ndikutuluka mu zigamba, zomwe zimatsogolera khungu losweka, lovulala komanso mawanga akuda . Imwani madzi osachepera magalasi asanu ndi atatu patsiku komanso idyani mavwende ambiri, nkhaka, ndi zina zotere zokhala ndi madzi ambiri. zakudya kupeza pinki milomo.
- Kunyambita milomo
Kunyengerera milomo yanu ndi chizoloŵezi chovulaza chomwe chimapangitsa milomo yanu ndi malo ozungulira pakamwa panu kukhala mdima. Malovu ali ndi ma enzyme omwe amathandizira kuphwanya chakudya, ndi pamene inu mobwerezabwereza kunyambita milomo , imatha kukwiyitsa khungu lopyapyala, lonyowa, ndikupangitsa kuti likhale lakuda. Kuonjezera apo, mukamanyambita kwambiri milomo yanu, imayamba kuuma, zomwe zimapangitsa kuti khungu lanu likhale losweka! Momwe mungapezere milomo yapinki mukakhala chizolowezi chonyambita? Ingochita khama ndi pewani kunyambita milomo yanu !
- Kudya kwa caffeine
Kafeini sangawononge mano anu komanso pangitsa milomo kukhala yakuda pakapita nthawi , malingana ndi kuchuluka kwa tiyi kapena khofi amene mumamwa. Ganizirani kuchepetsa zomwe mumadya tsiku ndi tsiku ndipo nthawi zonse muzitsuka pakamwa ndi milomo yanu ndi kapu yamadzi mutamwa.
- Kusuta
Zaka za kusuta kungapangitse kuti milomo ikhale yakuda . Chikonga ndi phula zimatengera ku milomo pamene mukukoka utsi wa ndudu, zomwe zimapangitsa kuti khungu lisinthe. Komanso kumabweretsa constricted Mitsempha yamagazi pakhungu , zomwe zimachititsa kuti magazi azichulukana komanso kuti magazi aziyenda pang'onopang'ono m'milomo, kuichititsa mdima wamtundu kapena kuoneka ngati mdima. Kusuta kumathandizanso kuchepetsa kukalamba kwa khungu .
- Kugwiritsa ntchito milomo yakale kapena yotsika
Mankhwala otsika kwambiri a milomo amagwiritsa ntchito mankhwala omwe angawononge khungu losakhwima pamilomo yanu. Kugwiritsa ntchito zinthu zotere kwa nthawi yayitali kungayambitse milomo yanu kukhala yakuda. Kugwiritsa ntchito zinthu zomwe zidatha pamilomo yanu zimathanso kuwavulaza. Ngati mukuganiza bwanji pezani milomo yapinki mwachangu , sinthani ku zonse- zachilengedwe zosamalira khungu ndi zodzikongoletsera.
- Osadya bwino
Kusokonezeka kwa kadyedwe monga bulimia, yomwe imaphatikizapo kusanza mobwerezabwereza, imatha kuwononga milomo kwa nthawi yaitali chifukwa cha asidi wa m'mimba wowononga khungu. Kusadya zakudya zopatsa thanzi kumatanthauza kutaya zakudya zambiri zofunika khungu lokongola ndi thanzi lonse. Yang'anani kusowa kwachitsulo ngati muli ndi milomo yakuda; kusowa kwa hemoglobini yomwe imanyamula okosijeni, yomwe imapangitsa magazi kukhala ofiira, angayambitse kusinthika kwa milomo .
Langizo: Kupatula zinthu izi, kusowa chisamaliro choyambirira cha milomo ndi ukhondo , ndi mankhwala ena monga chemotherapy mankhwala, antidepressants ndi antipsychotic mankhwala, photosensitizing mankhwala, etc. angayambitsenso milomo kukhala mdima.
Kodi Mungapeze Bwanji Milomo Yapinki Ndi Mankhwala Akunyumba?
Tsatirani izi za DIY:
- Sakanizani supuni ya shuga wofiira ndi supuni ya uchi mu mbale. Gwiritsani ntchito kusakaniza kowawali ngati a kolosani milomo yanu pogwiritsa ntchito chala chanu. Pang'onopang'ono kutikita minofu milomo kwa mphindi imodzi kapena kuposerapo kuti mutulutse maselo a khungu lakufa komanso kuti magazi aziyenda bwino kuti milomo ikhale yathanzi komanso yopepuka. Muzimutsuka milomo yanu pakatha mphindi zisanu. Mankhwalawa angagwiritsidwe ntchito kangapo pa sabata.
- Zilowerereni masamba atsopano a duwa mu mkaka pang'ono usiku wonse. M’mawa, sakanizani pamakhala ndi mkaka kuti mupange phala; onjezerani mkaka wambiri ngati pakufunika. Pakani phala pamilomo ndikutsuka pakatha mphindi 15. Mutha kugwiritsa ntchito mankhwalawa tsiku lililonse kapena usiku. Rose pamakhala ndi mkaka, zonse kukhala zachilengedwe moisturisers , adzatero tsitsani milomo yanu ndikupangitsa kuti ikhale yofewa .
- Momwe mungachitire kupeza milomo pinki ntchito zipatso ? Tengani sitiroberi, gel osakaniza aloe , ndi organic uchi wambiri wofanana mu mbale. Sakanizani bwino ndikuyika, kusisita modekha. Muzimutsuka pambuyo 15-20 ndi madzi ozizira.
- Sakanizani mkaka wokwanira ndi theka la supuni ya tiyi ya turmeric ufa kuti mupange phala. Ikani pamilomo ndikulola kuti ziume kwa mphindi zisanu. Chotsani mosamala ndikutsuka ndi madzi. Tsatirani ndi a hydrating milomo mankhwala . Turmeric amadziwika kuti amathandiza kuchiza pigmentation panthawiyi mkaka hydrates milomo . Gwiritsani ntchito mankhwalawa masiku awiri aliwonse.
- Sakanizani supuni ya tiyi ya uchi ndi theka la supuni ya tiyi ya mandimu mwatsopano. Pakani chigoba ichi ku milomo ndikutsuka ndi madzi ofunda pakatha mphindi 15. Uchi ndi humectant womwe umathandizira milomo kuti ikhale ndi madzi pomwe mandimu amagwira ntchito ngati mphezi.
Langizo: Gwiritsani ntchito izi mankhwala a pinki milomo ndikuwona zotsatira zake!
Mafunso Pamilomo Yapinki
Q. Ndi njira ziti zofunika zosamalira milomo?
KWA. Onani izi zoyenera ndi zomwe musachite pamilomo yokongola:- Momwe mungachitire kupeza milomo yapinki tsiku ndi tsiku ? Mukatsuka mano, yendani pamilomo yanu mofatsa ndi mswachi kapena zala zanu kuti mutulutse khungu lakufa.
- Osayang'ana pamilomo yanu chifukwa izi zimangopangitsa kuti magazi azituluka ndikuuma kwambiri. Ingopakani mankhwala otonthoza a milomo ndi milomo yanu ichiritse .
- Pewani kunyambita milomo yanu; ngati mukumva kuti akuuma, ntchito zachilengedwe mlomo mankhwala.
- Tengani phula la phula mu boiler iwiri. Onjezani supuni ya kokonati mafuta ndi uchi pang'ono. Chotsani kutentha ndikusakaniza pamodzi ndi makapisozi awiri a vitamini E. Tumizani mu chidebe chamankhwala a milomo ndikusiya kuzizirira.
- Sungunulani masupuni anayi a sera ndikusakaniza ndi ma teaspoons awiri a ufa wa koko. Sakanizani ma teaspoons angapo a mafuta okoma a amondi kapena kokonati mafuta. Lolani kuti muzizizira mumtsuko wamankhwala a milomo.
- Sungunulani supuni ya phula ndikusakaniza ndi theka la supuni ya kokonati kapena mafuta a azitona, supuni ya batala ya koko, supuni zingapo za mafuta a rose, ndi madontho ochepa a vanila. Lembani chidebe chanu chamankhwala amilomo ndikulola kuti mukhazikike.
Q. Ndingapange bwanji mankhwala a milomo kunyumba?
KWA. Pitani mwachilengedwe ndi mankhwala opangira milomo ! Gwiritsani ntchito maphikidwe awa:
