Mwinamwake mwamvapo za njira milioni imodzi ndi imodzi yokha yothetsera kugonana kosasunthika, koma maunyolo otsekemera si yankho lenileni ku chinachake chomwe chimatenga nthawi ndi khama kusunga. (Kumbukirani zonse ‘mpaka imfa idzatilekanitse?) Apa, momwe tingakhalire ndi moyo wabwino wogonana m’njira zisanu ndi zitatu zothandiza.
Zogwirizana: Mnzanu Wabwino Kwambiri pa Chizindikiro Chanu cha Zodiac
Makumi 201. Amakopana
Mwina mukuganiza kuti, Kodi ndingakopeke bwanji ndi munthu amene wandiona ndikudya pitsa ndekhandekha? Koma nachi chinthu: Mabanja omwe kwa nthawi yayitali adawonana poyipa kwambiri. Ichi ndichifukwa chake kubweretsanso kukopana m'mbiri yanu kumapangitsa zinthu kukhala zosangalatsa, zatsopano komanso zatsopano (inde, ngakhale simungakumbukire moyo musanalowe m'banja). Tumizani sext ya tsiku lantchito (sikuti ndi zaka chikwi zokha); kapena sungani mofanana ndi kuyika dzanja lanu pa ntchafu yake, kwa nthawi yayitali ... mukudya ndi apongozi anu. Wow, tayang'ana iwe, iwe wogonana naye.
2. Amazilembera
Zachidziwikire, zimakhala zovuta kukhala ndi nthawi yachigololo yolembedwa nthawi ya 10:45 p.m. Koma moyo umakhala wotanganidwa kwambiri, ndipo monga momwe timafunikira kupeza nthawi yochita masewera olimbitsa thupi kapena kuwonera Amayi enieni apakhomo , tiyenera kupeza nthawi ya moyo wathu wogonana. Palibe manyazi poyang'ana mopitirira modzidzimutsa. Chilolezo chaperekedwa kuti muyike mu Google Cal yanu.
Makumi 203. Saziika Panthaŵi Yogona
Wotopa kwambiri pambuyo pa tsiku lantchito la maola khumi? Munamva apa poyamba: Kugonana sikuyenera kuchitika musanagone. Chinsinsi ndicho kupeza matumba atsiku omwe amakuchitirani bwino. Onse mbalame zoyamba? Wangwiro. 7:00 a.m. ndi. Kapena mwina mumam'kakamiza kugona mpaka mutatuluka m'nyumba, koma akumva chisoni atatha kudya chakudya chamadzulo - nanga bwanji atangochoka kuntchito? Zabwino. Tikuwonani kumeneko.
4. Amasinthana Poyambitsa
Apanso: Chenjerani ndi kugwera m'machitidwe. Chifukwa chakuti mwamuna wanu nthawi zambiri ndi amene amayambitsa zinthu sizikutanthauza kuti nthawi zonse ayenera kukhala woyang'anira sitimayo. Gawani katunduyo. Chotsani kuzungulira kwa monotony.
Makumi 205. Amakonza Bedroom pa Reg
Ndani ankadziwa kuti kusintha mapepala kungakhale kotsegula motere? Koma mozama, kusunga malo anu kukhala oyera komanso atsopano kumapangitsa kuti mukhale okondana kwambiri. Zabwinonso, ngati mugawana ntchitoyo (ndipo muyenera), nonse muli pachinsinsi pang'ono.
6. Iwo—Amanjenjemera!— Amalankhula Momvekera za Icho
Chotsani makutu amenewo—kulankhula za kugonana ndi mwamuna kapena mkazi wanu si nkhani yachipongwe; ndi zathanzi. Watsopano ku convo? Tengani mapepala ndi zolembera ndikukhala pansi. Tsopano, lembani mfundo ziwiri kapena zitatu zazikulu zomwe aliyense amafuna kuchokera kwa mnzake panthawi yogonana (mwachitsanzo, kukhala wolankhula kwambiri, wonyengerera, wophunzitsa, ndi zina zotero). Gawani zomwe mudalemba ndikufunsana mafunso. Nthawi yochitira homuweki: Yesani zomwe mnzanuyo analemba. Pamene inu nonse muli omasuka kulankhula za kugonana, moyo wanu wogonana umakhala wabwinoko.
7. Amawerengera
Ayi, alibe pa bolodi la khitchini yawo (osachepera, sitikhulupirira), koma amadziwa kuchuluka kwa kugonana komwe akugonana, chifukwa ndi chizindikiro cha zinthu zina zomwe zikuchitika mu chiyanjano. Pafupi mwezi uno? Tiye tikambirane.
8. Amachichita Ngakhale Sali mu Mood
Nachi chinthu: Kugonana kumabala kugonana. Monga The New York Times analemba kuti, Maanja ambiri amapeza kuti ngati adzikakamiza kugonana, posakhalitsa sizikhala ntchito ndipo amakumbukira kuti amakonda kugonana. Thupi limayankha ndi kusefukira kwa mankhwala a muubongo ndi kusintha kwina komwe kungathandize. Chifukwa chake, zimakhala ngati Viagra yachilengedwe ya moyo wanu wakugonana ndi ... Timakonda njira yosavuta.
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