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Pali zolemba zambiri ndi zolemba momwe mungabisire ziphuphu ndi zilema pamaso, zambiri kotero kuti ambiri a ife timapindula nazo.
Zodzoladzola zobisika ndizovuta kwambiri kwa ife omwe tili ndi zipsera zambiri zotsalira kuyambira zaka zathu zaunyamata ziphuphu ndi ziphuphu. Ndipo kwa ena, ngakhale ziphuphu zazikulu.
Kubisa zipsera kumathandizanso kukulitsa chidaliro ndikupangitsa kuti zithunzizo ziwoneke bwino.
Komabe, nanga bwanji zizindikiro zina, zochititsa manyazi kwambiri? Inde, palibe zolemba zambiri zomwe zalembedwa zokhudza kulumidwa ndi chikondi chifukwa mwina ndi nkhani yochititsa manyazi.
Osanenapo, momwe angachitire manyazi akadziwonekera pagulu, monga kuntchito ndi anzathu kuofesi kapena ndi makolo athu. * Ouch *
Chifukwa chake, timapanga kuti tikwaniritse zovuta zanu zonse zokongola, ngakhale zitichititse manyazi bwanji. Kubisa kulumidwa mwachikondi kumatha kukhala chinthu chovuta, makamaka chovuta kwambiri kuposa zomwe mumapanga zodzikongoletsera tsiku ndi tsiku.
Imafunikiranso zida zoyenera kupulumutsa. Chifukwa chake, kaya ndinu msungwana kapena mnyamata, muyenera kukhala ndi zida izi. Wobisala SADZAKHALA chinyengo.
Chifukwa chake, nayi njira yobisa zikwangwani zamanyazi zoluma popanda kuvala mpango kapena kansalu tsiku lonse. Yang'anani.
Mufunika:
- Chobisa chachikaso kapena chachikaso
- Wowongolera wobiriwira
- Chobisa kirimu wonenepa
- Maziko amadzimadzi
- Foundation burashi
- Kukhazikitsa ufa
Njira:
Choyamba, ikani compress ozizira kuderalo kuti muziziziritsa komanso kuti muchepetse kufiira. Chinyengo chakukonza utoto wabwino ndikupeza mthunzi woyang'anizana ndi mthunzi wa kuluma kwa chikondi mu gudumu lamtundu.
Chifukwa chake, chikaso chimakhala chofiirira, ndipo chobiriwira chimakhala chofiira. Dab pa chikopa chachikaso ndi burashi kuti muchepetse zofiirazo pakuluma kwachikondi. Sakanizani bwino.
Ikani wobwezeretsa wobiriwira m'malo ofiira. Green imalepheretsa kufiyira. Sakanizani izi bwino. Pambuyo pake, pezani kirimu wobisika yemwe amafanana ndi khungu lanu.
Zobisalira zonona zimakhala ndi mawonekedwe osakanikirana kwambiri motsutsana ndi krayoni kapena zobisalira za wand. Ikani chobisalacho ndi burashi pamwamba pamadera omwe mwakonza utoto.
Chotsani izi ndi maziko amadzimadzi kuti muwonetsetse zonse. Sakanizani bwino, monga kuphatikiza ndikofunikira ndi mitundu yonse ya zodzoladzola. Ndipo chinyengo apa ndi BLEND. Pomaliza, ikani dera lonselo ndi ufa wokhala.
Pamenepo, kuluma kwanu kwachikondi kwaphimbidwa ... shh, ndipo tsopano mutha kutuluka osachita manyazi.
