Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Chithandizo Chake ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu Lolani Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli Musaphonye
- Ophunzitsa aku America amatsogolera maphunziro achingerezi ophunzitsira aku India
- IPL 2021: Anagwira ntchito pomenya nkhondo nditaiwalidwa pamsika wa 2018, atero a Harshal Patel
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
- Gudi Padwa 2021: Madhuri Dixit Akukumbukira Kukondwerera Phwando Losangalatsa Ndi Banja Lake
- Mahindra Thar Bookings Cross The 50,000 Milestone Mu Miyezi Isanu Ndi Imodzi Yokha
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Milomo yamdima imayamba chifukwa chakuchulukana kwa khungu lakufa kwambiri pamwamba pa khungu lanu. Kuwonetsedwa ndi dzuwa, kusuta ndudu mankhwala ena amathanso kuyambitsa milomo yakuda.
Palibe zopangitsa zamafuta pamilomo kotero zimauma mosavuta. Muyenera kumwa osachepera magalasi 8 amadzi kuti mukhale osalala komanso kuti milomo yanu ikhale yofewa. Muyenera kuthira mafuta oteteza ku dzuwa pamilomo yanu komanso kuteteza milomo yanu ku cheza cha dzuwa ndikuchepetsa milomo yanu.
Kuti milomo yanu ikhale yowala kwambiri komanso yapinki, muyenera kukhala ndi cholinga chochotsa maselo akufa pakamwa panu. Pachifukwachi mutha kupanga zokopa pamilomo kunyumba zomwe sizimangochotsa maselo akufa komanso zimapangitsa kuti milomo yanu ikhale yopepuka.
Nayi njira yopangira nyumba yopangira milomo yakuda yowala pinki komanso yosalala.
Chinsinsi Chopanga Kunyumba
- Honey Wosakaniza Ndi Uchi
Momwe Mungapangire
Sakanizani uchi wa supuni theka, masupuni atatu a shuga, supuni imodzi ya mandimu ndi madontho ochepa amafuta a amondi pamodzi. Pangani kaphatikizidwe kenaka perekani pakamwa panu ndikutsuka pang'ono kwa mphindi 10. Chitani izi kawiri tsiku lililonse kwa masiku 15. Mupeza milomo yofewa, yapinki komanso yoyera mosavuta kunyumba pogwiritsa ntchito njira yabwino yopangira nyumbayo.
Kupaka Mafuta Aamondi Nthawi Yogona
Pakani mafuta a amondi pamilomo yanu tsiku lililonse musanagone pogwiritsa ntchito nsonga zanu. Ikupangitsa kuti milomo yanu ikhale yopepuka komanso ya pinki chifukwa imafalikira mdima wamilomo mwachangu komanso moyenera. Mafuta a amondi ndi imodzi mwanjira zabwino kwambiri zothetsera milomo yakuda.
Madzi A mandimu Ndi Apple Cider Viniga
Sakanizani madontho pang'ono a mandimu ndi madontho ochepa a viniga wa apulo cider mu supuni. Sisitani milomo yanu tsiku lililonse m'mawa kwa mphindi 5. Kutulutsa komwe kumatulutsa kusakanikaku kumachepetsa milomo yakuda ndikuwapangitsa kukhala ofiira ofiira mkati mwa masiku 15 kuchokera pomwe agwiritsidwa ntchito.
