Ginger ndiye chinthu chambiri chomwe chimawonjezera oomph ku chipwirikiti, chimapereka kuya kwa ma curries okometsera ndikupangitsa nyengo ya tchuthi kukhala yokoma kwambiri. Ndipo monga bonasi yowonjezera, muzu wagolide uwu uli ndi nkhonya yeniyeni yolimbikitsa thanzi. Kafukufuku wasonyeza zimenezo ginger ali ndi anti-yotupa komanso antioxidant zotsatira , komanso nseru-kulimbana ndi zilonda zapakhosi luso. Chifukwa chake ngakhale mukutsatira zakudya zotsutsana ndi kutupa kapena mukungofuna kupatsa thupi lanu TLC, kuphatikiza ginger wochulukirapo m'moyo wanu sichinthu cholakwika. Kuyambitsa madzi a ginger, concoction yokoma yomwe imatha kusangalatsidwa mu chakumwa chotsitsimula kapena maphikidwe osiyanasiyana.
Momwe Mungapangire Madzi a Ginger
Zomwe muyenera: Zidutswa zingapo za ginger watsopano, peeler, blender kapena grater, ndi chidutswa cha cheesecloth.
Gawo 1. Peel ginger ndi peeler kapena supuni yaying'ono.
Gawo 2. Ikani ginger mu blender, kuphimba ndi 1 & frac12; makapu madzi ndi kusakaniza mpaka osakaniza wandiweyani. Kapenanso, kabati ginger pogwiritsa ntchito grater yabwino (timakonda kupempha thandizo la microplane zester).
Gawo 3. Tumizani zamkati za ginger mu cheesecloth ndikufinya madziwo mu galasi kapena mtsuko. Pitirizani kufinya kuti mutenge madzi ambiri momwe mungathere (ginger ikangowoneka mwatsopano, imatulutsa madzi ambiri). Ndipo muli nazo - madzi otsekemera, okometsera omwe ali okonzeka kuphatikizidwa mu chakumwa chozizira kapena maphikidwe ena osiyanasiyana.
Momwe Mungagwiritsire Ntchito Madzi a Ginger
Pangani chakumwa. Ngakhale mutha kumwa madzi a ginger molunjika, ndi zokometsera zokhazokha. M'malo mwake, tambani mocktail yotsitsimula powonjezera supuni zingapo za shuga, kufinya kwa mandimu, ayezi ndi masamba atsopano a timbewu tisanadzaze galasi ndi madzi. Mukhozanso kuwonjezera madzi a ginger ndi madzi osavuta kumadzi owala kuti mupange ginger ale yanu. Sinthani zosakaniza kuti mulawe. Njira ina yokoma? Onjezani supuni imodzi ya madzi a ginger mu kapu ya madzi otentha ndi supuni 1 ya uchi kuti musinthe kukhala tiyi wotonthoza.
Onjezani ku maphikidwe. Kupanga curry kapena kusonkhezera-mwachangu chakudya chamadzulo chomwe chimafuna ginger watsopano? Lowani mu supuni zingapo za madzi a ginger m'malo mwake. Ndibwino kwambiri ngati marinade kapena msuzi wa mbale za nyama, chifukwa ginger lili ndi ma enzyme omwe amathandiza kuti nyama ikhale yofewa pophwanya mapuloteni ake.
Zogwirizana: CHAKUDYA CHABWINO 7 Cholimbana ndi Kutupa, MALINGA NDI KATSWIRI.
