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Muyenera Kuwonera

Musaphonye

Kunyumba Kukongola Kusamalira thupi Kusamalira Thupi oi-Monika Khajuria Mwa Monika khajuria pa Januware 30, 2020

Manja ofewa komanso okongola amawonjezera kukongola kwathu ndipo amafunidwa ndi onse. Ntchito za tsiku ndi tsiku, nyengo yozizira yozizira, kupezeka kwa mankhwala ovuta komanso kusowa chisamaliro choyenera kumatha kupangitsa manja athu kuuma, kukakala komanso kuwonongeka. Ndipo kusamba m'manja pafupipafupi sikuthandiza kwenikweni. Koma ndi zolakwitsa zonse zomwe timapanga ndi zinthu zomwe timatambasula manja athu, timazisunga bwanji zofewa? Kupeza manja ofewa komanso okongola kumatenga ntchito yochepa kuposa momwe mungaganizire.



Lero, tili pano kuti tigawane nanu malangizo ndi njira zodabwitsa zomwe mungatsatire ndikupangitsa kuti manja anu akhale ofewa mwachilengedwe. Tiyeni tiyambe.



Mzere

1. Sungani Manja Anu Mosadetsedwa

Kuyanika kumapangitsa kuti manja anu akhale olimba komanso osweka. Osati nkhope yanu yokha, komanso manja anu amafunikiranso zolimbitsa thupi. Kusunga madzi m'manja ndi njira yosavuta kwambiri yopezera manja ofewa ana. Mutha kusankha mafuta ogulitsira sitolo kapena mutha kugwiritsa ntchito mafuta achilengedwe monga mafuta a kokonati, mafuta amondi ndi maolivi kuti manja anu azikhala ofewa, owoneka bwino komanso athanzi.

Mzere

2. Sungani Cream Cream

Manja anu amafunikira chakudya chamafuta. Kirimu wamanja amatha kugwira bwino ntchito kuti manja anu akhale ofewa. Imawerengera kutayika kwa chinyezi m'manja mwanu. Mukasamba m'manja, perekani manja anu ndi zonona zamanja. Lili ndi zosakaniza zomwe zimapangitsa kuti manja anu akhale ofewa. Zosakaniza zingapo zomwe mukufuna kuyang'ana m'manja mwanu zonona ndi- glycerin, dimethicone ndi hyaluronic acid. Izi zimathandiza kusunga chinyezi m'manja mwanu.

Mzere

3. Musamagwiritse Ntchito Sopo Mobwerezabwereza

Kusamba m'manja pafupipafupi kumatha kuumitsa manja anu omwe amawapangitsa kukhala okhwima. Chifukwa chake ndi sopo yemwe mumagwiritsa ntchito kusamba m'manja. Sopo ali ndi pH yayikulu poyerekeza ndi khungu lathu ndipo izi zimasokoneza khungu lathu pH. Sopo ilinso ndi mankhwala okhwima omwe amatha kuchotsa chinyezi m'manja mwanu. M'malo mwa sopo, gwiritsani ntchito kusamba m'manja mofatsa kuti musambe m'manja.



Mzere

4. Pewani Madzi Otentha

Kugwiritsa ntchito madzi otentha kusamba m'manja kapena kusamba kumatha kuchotsa chinyezi m'manja mwanu ndikuwapangitsa kuti akhale ouma komanso owuma. Pewani kugwiritsa ntchito madzi otentha kutsuka m'manja. Gwiritsani ntchito madzi ozizira kapena madzi ofunda m'malo mwake.

Mzere

5. Gwiritsani Ntchito Magolovesi Pochita Ntchito Zapakhomo

Ntchito zapakhomo monga ziwiya zotsuka kapena zovala zitha kuwonongera manja anu ndikuwapangitsa kuti akhale ouma komanso owuma. Zotsukira ndi sopo wankhanza omwe timagwiritsa ntchito ntchitozi ndiye chifukwa chake. Ngati mukugwira ntchito zapakhomozi, makamaka nthawi yachisanu, onetsetsani kuti muteteze manja anu pogwiritsa ntchito magolovesi omwe samalola kuti madzi kapena sopo zivulaze manja anu.

Mzere

6. Tetezani Manja Anu Kuwonongeka Kwa Dzuwa Ndi Mphepo Yozizira

Kuwonongeka kwa dzuwa ndiye kuwonongeka koyipa kwambiri komwe kumatha kuchitika pakhungu lanu. Tikaganiza zowononga dzuwa, timangoganiza za nkhope zathu osati manja athu. Koma, manja anu amakonda kuwonongeka ndi dzuwa ngati nkhope yanu. Chifukwa chake, mukamavala zotchingira dzuwa m'mawa, onetsetsani kuti mutetezanso manja anu.



Kupatula dzuwa, mphepo yozizira yozizira imathandizanso kuti manja anu akhale owuma komanso owuma. Kuti muteteze manja anu kwa izo, valani magolovesi mukamatuluka.

Mzere

7. Zithandizo Panyumba Kuti Zilimbikitse Chakudya

Malangizo omwe atchulidwa pamwambapa ndi kusintha kwa moyo komwe muyenera kusintha kuti mukhale ndi manja ofewa. Koma, pali zina zomwe mungachite kuti muchepetse chakudya ndikupangitsa kuti manja anu akhale ofewa.

1. Mafuta a azitona ndi shuga

Mafuta a azitona amawonjezera chinyezi m'manja mwanu pomwe shuga wokhala ndi granular imachotsa khungu pang'onopang'ono kuti ichotse kuyipa ndikupangitsa manja anu kukhala ofewa komanso okongola. [1]

Zosakaniza

  • 1/2 tsp mafuta
  • 1 tsp shuga

Malangizo ogwiritsira ntchito

  • Tengani shuga m'manja mwanu.
  • Onjezerani mafuta ndi kugwiritsa ntchito manja anu ena ndikupaka ndikusakaniza manja anu.
  • Sambani manja anu kwa mphindi 2-3.
  • Siyani kwa mphindi ina.
  • Muzimutsuka pogwiritsira ntchito madzi ofunda pambuyo pake.

2. Mafuta ndi mafuta a amondi

Wolemera mu vitamini A ndi mafuta acids, batala amadyetsa manja anu ndikuwonjezera kuwala kwachilengedwe. Mafuta a amondi amakhala ndi zinthu zabwino kwambiri zomwe zingathandize kuti manja anu azikhala bwino [ziwiri] .

Zosakaniza

  • 1 tsp batala
  • 1 tsp mafuta amondi

Malangizo ogwiritsira ntchito

  • Mu mbale, sakanizani zinthu ziwiri pamodzi.
  • Tengani chisakanizochi m'manja mwanu ndikupukuta manja anu kwa mphindi.
  • Lolani chisakanizocho chilowerere pakhungu lanu kwa mphindi ina.
  • Muzimutsuka pambuyo pake pogwiritsa ntchito madzi ofunda ndikuphimba manja anu.

3. Glycerin, mandimu ndi rosewater

Glycerin ndichinthu chofunikira kwambiri kuwonjezera chinyezi pakhungu lanu [3] . Mavitamini C olemera, mandimu imangowalitsa manja anu komanso imatchinjiriza dzuwa ndikulimbana ndi ukalamba pakhungu [4] . Madzi otsekemera pakhungu, madzi amadzuka amathandizira kuti khungu lanu lizikhala ndi pH komanso kuti lizikhala lofewa.

Zosakaniza

  • 1 tsp glycerin
  • 1 tsp madzi a mandimu
  • 1 tsp madzi okwera

Malangizo ogwiritsira ntchito

  • Mu mbale, sakanizani zonse pamodzi.
  • Ikani chisakanizocho m'manja mwanu ndikupukuta pang'ono ndi manja kwa mphindi 1-2.
  • Lolani kuti lizidyetsa manja anu kwa mphindi 30.
  • Muzimutsuka bwinobwino pambuyo pake.

4. Soda, uchi ndi mandimu

Soda yophika ndi mankhwala ophera bakiteriya omwe amathandiza kuti manja anu azikhala oyera komanso athanzi [5] . Ngakhale mandimu imasintha mawonekedwe a manja anu, uchi umatseketsa chinyezi pakhungu lanu kuti mupereke manja ofewa, osalala komanso okongola [6] .

Zosakaniza

  • 2 tsp soda
  • 2 tsp uchi
  • 2 tsp mandimu

Malangizo ogwiritsira ntchito

  • Sakanizani zosakaniza zonse mu mbale.
  • Ikani chisakanizo m'manja mwanu ndikuchifinya mokoma m'manja mwanu.
  • Onetsetsani kuti mukukoka pakati pa zala zanu ndi kuzungulira misomali yanu.
  • Mukamaliza, lolani kuti lilowe pakhungu lanu kwa mphindi zisanu.
  • Muzimutsuka bwinobwino pambuyo pake.

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