Ah, nkhope. M’dziko limene nthawi ndi ndalama sizinali zolepheretsa, timazipeza pafupipafupi. Tsoka, monga momwe zilili ndi zinthu zambiri m'moyo, zabwino zambiri zimatha kukhala, chabwino, osati zabwino, zomwe zidatipangitsa kuganiza: ayenera timapezadi ma faces? Kodi nthawi yoyenera pakati pa maudindo ndi iti? Izi ndi zomwe muyenera kudziwa:
Kodi muyenera kupeza nkhope yanu kangati?
Zachidziwikire, malo okoma amakhala paliponse kamodzi miyezi iwiri iliyonse.
Nzeru zodziwika bwino zimati tizipeza nkhope kamodzi pamwezi - kapena pafupifupi masiku 28 aliwonse, chifukwa uku ndikusintha kwapang'onopang'ono kwa maselo akhungu. Zina kuposa izo ndipo mutha kukhumudwitsa zomwe zili zofunika kwambiri khungu chotchinga . Koma malinga ndi Renee roll , katswiri wodziwa zamatsenga (ndikupita kwa Demi Lovato) ma metric omwe amaikidwa pamwezi ndi anthawi.
'Lingaliro lonse lokhala ndi nkhope pamwezi lidakhazikitsidwa kale m'masiku amenewo kudzichotsa kunyumba sikunali njira. Masiku ano, pali njira zambiri zapakhomo monga maburashi otsuka a sonic, scrubs kumaso, zinthu zokhala ndi ma asidi otulutsa kapena ma enzymes, komanso, retinol, yomwe sichiritsire, koma imachulukitsa kuchuluka kwa maselo,' akufotokoza Rouleau. 'Zinthu zonsezi zingakuthandizeni kukhala ndi thanzi labwino, khungu loyera komanso kulola nthawi yochulukirapo pakati pa chithandizo chamankhwala (choncho ganizirani masabata asanu ndi atatu aliwonse kusiyana ndi anayi). Tsopano ndithudi, ngati simukuchita movutikira kunyumba, ndiye nkhani ina.'
Ubwino wopaka nkhope ndi chiyani pa sabata zisanu ndi zitatu zilizonse?
'Ngati mukulimbana ndi ziphuphu nthawi zonse, pores otsekedwa , madontho a dzuwa ndi kusinthika , kapena kungofuna kuti khungu lanu likhale lowala komanso lowala, kuwonjezera zowoneka bwino (kapena zowoneka bwino) pamachitidwe anu osamalira khungu kungakuthandizeni kukwaniritsa zolinga zanu,' akutero Rouleau.
Mwachitsanzo, ngati ma pores otsekeka (amawoneka ngati totupa ang'onoang'ono kapena amutu oyera ndipo amakhala pansi pa khungu), 'ngakhale mankhwala ena apakhungu angathandize kuchepetsa tokhala, amatha kukhala ovuta kuwachotsa kunyumba. Pazifukwa izi mudzafunika kuchotsedwa mwaluso, 'akutero Rouleau.
Ngati muli ndi mawanga abulauni kapena malo osinthika, Rouleau akukulimbikitsani kuti muwone katswiri wa esthetician, yemwe angagwiritse ntchito ma peel amtundu wamankhwala kuti athandizire kuwunikira komanso ngakhale khungu lanu lonse pakapita nthawi.
Kupatula kuchiza khungu lanu kunja, palinso gawo lonse la nkhope kutikita minofu, lomwe silimangomveka bwino panthawiyi, komanso lingathandize kuthana ndi zovuta zina zambiri zomwe ambirife timakumana nazo monga kudzikuza ndi kusamva bwino. 'Nkhope yathu ili ndi ma circulatory, muscular and lymphatic system. Kupakapaka kumaso pang'ono kumatha kulimbikitsa machitidwewa, ndikusunthanso poizoni zilizonse kapena madzi ochulukirapo omwe achuluka m'mitsempha yathu,' akutero. Alicia uwu , katswiri wazachipembedzo komanso woyambitsa wa Pichesi & Lily .
Mwachidule, mawonekedwe a nkhope amathandizira ndi:
- Ziphuphu zam'mimba ndi pores zotsekedwa
- Madontho a dzuwa ndi kusinthika
- Kuwala kwatsopano
- Puffiness ndi dullness
Kodi mitundu yosiyanasiyana ya nkhope yomwe ndingapeze ndi iti?
Funso labwino apa lingakhale mitundu yanji ya nkhope zomwe simungapeze? Kuchokera kumaso a ayurvedic kupita kumankhwala olowetsedwa a CBD, zikuwoneka kuti pali zosankha zatsopano zomwe zimatuluka tsiku lililonse. Komabe, pofuna kufewetsa apa, tizigawa m'magulu awiri: chithandizo chaukatswiri kapena muofesi, komanso chithandizo cha spa chomwe nthawi zambiri chimakhala ndi gawo la thanzi (monga Aromatherapy kapena kutikita kumaso).
Zowoneka muofesi:
- Masamba a Chemical
- M'zigawo
- Zojambula za LED
- Zithunzi za HydraFacials
Mankhwala ena omwe amangoyang'ana kwambiri, mwachitsanzo, madzi otsekemera amadzimadzi kapena kutikita minofu kumaso, amaperekedwa m'malo osungiramo zinthu zakale ndi ma salons. Izi sizikutanthauza kuti zotsirizirazi nthawi zina sizimaphatikizapo zinthu zachipatala cha akatswiri; mwachitsanzo, si zachilendo kuwona ntchito ya spa yomwe imapinda muzowonjezera ndi chithandizo cha LED ndi kutikita kumaso.
Kodi zopangira nkhope zimawononga ndalama zingati?
Pali zinthu zambiri zomwe zimatengera mtengo wa nkhope, monga momwe mukupangira (monga: spa kapena situdiyo motsutsana ndi ofesi ya a derm) ndi munthu amene amayang'anira nkhope (katswiri wamatsenga kapena wovomerezeka ndi board. dermatologist). Ambiri amankhope nthawi zambiri amakhala pakati pa kumapeto kwa sipekitiramu, kufika pa 0 (pamtundu wa anthu onse otchuka amaso ofiira amadziwika kuti amapeza mphotho isanakwane).
Ndiye mumasankha bwanji mtundu wa nkhope yoti mupeze? Ngati mulibe nkhawa yapakhungu ndipo mukungoyang'ana zokometsera pang'ono, mutha kusunga ndalama poyendera gulu lamayiko kapena lachigawo (monga Massage Envy [LINK]), yomwe imapereka phukusi la umembala ndi ntchito zochotsera.
Ngati mukulimbana ndi ziphuphu zakumaso kapena kusinthika kwamtundu, mudzafuna kupeza chithandizo chamuofesi (mwinamwake chomwe chimaphatikizapo peel yamankhwala aukadaulo ndi / kapena chithandizo cha kuwala kwa LED) kuti mupeze zotsatira zomwe mukuyang'ana.
Kodi njira zina zapakhomo ndi ziti zochotsera nkhope?
Kuphatikiza pa kuyeretsedwa koyenera komanso kutulutsa nthawi zonse kunyumba, Yoon amalimbikitsa kuti muzitha kusisita nkhope kwa mphindi zisanu mpaka khumi. 'Chitani izi momwe mukugwiritsira ntchito mankhwala osamalira khungu, kotero ndi gawo lachizoloŵezi chanu. Onetsetsani kuti mukugwiritsa ntchito zinthu zomwe zimayandama pakhungu ndipo sizimayambitsa mikangano. Ndimakonda kugwiritsa ntchito seramu yokhala ndi mpweya wabwino kutikita minofu kumaso ndi gwiritsani ntchito mapepala a zala zanu kupanga seramu pamphumi panga, masaya ndi pakamwa,' akutero Yoon. 'Monga momwe tingagwiritsire ntchito matupi athu, kusinthasintha pang'ono ndi kutikita kumaso ndi kusamalira khungu kumatha kupita kutali-ngakhale kwa mphindi zochepa chabe patsiku.'
Zogwirizana: Kodi N'chiyani Chimapangitsa Nkhope Kukhala Yofunika Kwambiri? Timafufuza
