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Cellulite ndimkhalidwe wakhungu womwe umapangitsa khungu lathu ntchafu, m'chiuno ndi m'chiuno kuti muwoneke ngati lopunduka. Kukhudza amayi asanu ndi atatu mwa khumi, cellulite ndimkhalidwe wosasangalatsa komanso wamanyazi kuposa wopweteka. Ambiri a ife tayesera kuchita masewera olimbitsa thupi ngati chida chopeza ndodo ya cellulite. Zotsatira zakugwiritsa ntchito cellulite, komabe, sizokhutiritsa. Kuchita masewera olimbitsa thupi nokha sikungakuthandizeni.
Pali njira zosiyanasiyana zamankhwala zomwe zimagwiritsidwa ntchito pochizira cellulite, kuyambira pa laser mpaka opaleshoni. US FDA imalimbikitsa njira yotchedwa Endermologie yothandizira cellulite [1] . Koma njira zonsezi sizothetsera vutoli. Ndipo izi zimabwera ndi zotsatira zake zoyipa. Tikukulangizani kuti mutenge njira yachilengedwe yothandizira cellulite. Ponena za zithandizo zachilengedwe, mafuta a castor amalimbikitsidwa kwambiri ndi ambiri pochiza cellulite. Koma ndiwothandiza motani? Kodi zimagwiradi ntchito? Tiyeni tipeze!
Koma izi zisanachitike, tiuzeni pang'ono pazomwe zimayambitsa khungu lomwe limatchedwa cellulite.
Kodi Chimayambitsa Cellulite Ndi Chiyani?
Khungu la cellulite limayamba chifukwa chakuchulukana kwamafuta amafuta patsinde penipeni pakhungu chifukwa cha khungu lanu. Maselo amafuta omwe amadzikundikira amadzipanikiza ndi minofu yanu yolumikizana ndikukula kunapangitsa kuti vutoli likule kwambiri. Nchiyani chimapangitsa kuti maselo amafuta asonkhane? Izi zimayambitsidwa ndi ma lymphatic drainage system of the body [ziwiri] . Makina amtundu wa lymphatic amapereka oxygen ndi michere kuchokera m'magazi kupita kumaselo, ndikuchotsa poizoni ndi zinyalala m'maselo anu. Makina a lymphatic akafooka, amayenda pang'onopang'ono. Zotsatira zake, minofu yolumikizana yamafuta amafuta imatha kutambasuka ndipo maselo amafuta omwe ali pansi pa khungu amawunjikira. Maselowa akakhala ochulukirapo, amalimbana ndi khungu lanu kuti liwononge mawonekedwe ake.
Amadziwikanso kuti orange peel syndrome, cellulite imakonda kwambiri azimayi atatha msinkhu [3] .
Werengani: Zakudya 10 Zolimbana Ndi Cellulite
Chifukwa Chiyani Mukugwiritsa Ntchito Mafuta a Castor Kuti Muchotse Cellulite?
Mafuta a Castor akhala akugwiritsidwa ntchito ngati mankhwala kuyambira kale. Mupeza kutchulidwa kwamafuta ambiri pakukongoletsa khungu ndi tsitsi. Wolemera wamafuta angapo amchere, mafuta a castor amakhala ndi ricinoleic acid yomwe imapangitsa kuti izitha kulowa mkati mwa khungu ndikudyetsa khungu ndi thupi [4] .
Kuwonongeka kwa ma lymphatic drainage system kumapangitsa kukula kwa cellulite mthupi. Kutha kwa mafuta a Castor kulowa mkati mwa khungu lanu kumakupangitsani kukhala kothandiza kupititsa patsogolo magazi ndi kutuluka kwa ma lymph node, ndikuwonetsetsa kuti makina amitsempha yama lymphatic amagwira ntchito popanda glitch. Pochita izi, mafuta a castor amathandizanso kuthetsa zinyalala zilizonse ndi poizoni m'dongosolo lanu. Powonjezera ma lymphatic drainage system ndikulimbikitsa kuyenda bwino, mafuta a castor amakuthandizani kuchotsa cellulite. Izi ndi, komabe, njira yomwe imafuna kuleza mtima. Zotsatira za mankhwala a castor mafuta pa cellulite zimatenga nthawi kuti ziwonekere. Popita nthawi mudzawona kuti zinthu zikuyenda bwino.
Momwe Mungagwiritsire Ntchito Mafuta a Castor Kuti Muchotse Cellulite
Mafuta otsitsimula otsitsimula ndi othandiza kwambiri pochepetsa cellulite. Zomwe mukusowa ndi mafuta a castor ndi mphindi zochepa. Umu ndi momwe mungagwiritsire ntchito mafuta a castor kuti muchotse cellulite.
- Tengani mafuta ena m'mbale.
- Mutha kutenthetsa mafutawo kapena kupaka pakati pa manja anu kuti muwutenthe musanagwiritse ntchito.
- Ikani mafutawo m'mbali mwa ntchafu, m'chiuno kapena m'chiuno.
- Kenako, pogwiritsa ntchito chala chanu chachikulu ndi cholozera chala pang'ono dinani ndikutsina malo omwe akhudzidwa.
- Pukutani khungu mokoma mmanja mwanu kuti mulisunthe.
- Bwerezani zochitikazo mpaka mutamaliza dera lonselo.
- Kusisita khungu lanu kwa mphindi zochepa ndikokwanira kwa khungu lanu.
- Sisitani khungu lanu 2-3 nthawi pasabata kuti mupeze zotsatira zabwino.
Muthanso kusakaniza mafuta a castor ndimadontho ochepa a mafuta ofunikira a lavender ndi mafuta a mandimu kuti mankhwalawa azigwira bwino ntchito komanso kuti azisamalira khungu lanu.
Zakudya Zomwe Zimayambitsa Cellulite
Kupanga Chithandizo cha Mafuta a Castor Kugwira Ntchito Bwino ...
Ngakhale kutikita mafuta kwamafuta ndi njira yabwino yothetsera vuto la cellulite, muyenera kusamalira zinthu zingapo kuti mankhwalawa azigwira bwino ntchito ndikuwona zotsatira mwachangu.
Chitani masewera olimbitsa thupi nthawi zonse
Kuchita masewera olimbitsa thupi kwawonetsa zotsatira zazikulu pochepetsa cellulite. Ngakhale kusintha kumeneku osati kwamuyaya, kuchita masewera olimbitsa thupi pafupipafupi kumathandizira kukonza zotsatira za kutikita mafuta kwamafuta. Moyo wokangalika umathandiza kwambiri pakukula kwa khungu lanu. Tengani masitepe a ana kupita kwa iwo. Mwachitsanzo, nthawi ina tikadzapitako, muziyenda wapansi m'malo mogwiritsa ntchito magalimoto anu. Kwa maola awiri aliwonse omwe mwakhala, tengani mphindi 10 yopuma ndikusuntha thupi lanu. Kusintha kosavuta kumeneku kumakhudza thanzi lanu lonse. Yesani izi.
Idyani moyenera
Zakudya zanu zili ndi gawo lalikulu momwe mumamvera komanso mawonekedwe anu. Kumbukirani, kunenepa kumapangitsa cellulite kugwira ntchito. Ndipo chakudya chopatsa thanzi chimakhudza kwambiri kuposa kuchita masewera olimbitsa thupi kuti muchepetse kunenepa kwanu. Chakudya chapompopompo chawononga momwe timadyera. Chifukwa chake, samalani ndi zomwe mumadya. Sankhani masamba, zipatso ndi zakudya zopatsa mphamvu.
Limbikitsani Kudya kwamadzimadzi
Kuchuluka kwa zinyalala mthupi kumathandizira kuonjezera cellulite.Kumwa zakumwa zambiri tsiku lonse kumatsimikizira kuti zinyalala zomwe zimapangidwa m'dongosolo lanu zatulutsidwa. Chifukwa chake, sungani madzi anu. Idyani madzi ambiri ndi timadziti tomwe timapangitsa kuti cellulite isamayende bwino.
Siyani kusuta
Ngati mukuganiza kuti kusuta kwanu sikukukhudzanso cellulite, lingaliraninso. Kusuta sikuti kumangowononga khungu lanu, komanso kumalepheretsa kuthamanga kwa magazi mthupi lanu ndikuchepetsa kupangika kwa collagen pakhungu lanu. Izi zimapangitsa kuti zida zolumikizirana zisavutike komanso vuto la cellulite lidziwike kwambiri. Chifukwa chake, ngati mumasuta fodya pafupipafupi chifukwa cha cellulite, muyenera kusiya kusuta nthawi yomweyo.
Ndipo tsopano mukudziwa chifukwa chake komanso momwe mafuta a castor amathandizira kuthana ndi cellulite. Kumbukirani, zinthu zonse zabwino zimatenga nthawi ndipo momwemonso mankhwala amafuta amafuta. Moyo wanu umasintha ndikusintha mafuta nthawi zonse, ndipo mudzasiya vuto lotchedwa cellulite kumbuyo kwanu.
