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Mafuta achilengedwe kapena sebum opangidwa ndi zotupa zolimbitsa thupi zimapangitsa mafuta pakhungu. Koma mafuta ochulukirapo amatha kupangitsa khungu kuwoneka losalala ndikukhala chifukwa cha ziphuphu ndi zotuluka. Nkhaniyi ikupatsirani mankhwala achilengedwe pogwiritsa ntchito tomato kuchiza khungu lamafuta.
Katundu wokometsera wa phwetekere amathandiza pakuchepetsa khungu ndikupewa kutupa kwamtundu uliwonse pakhungu. Zimathandizanso kuchotsa zosafunika ndi poizoni pakhungu. Phwetekere imathandizanso kusinthasintha mtundu wa pH pakhungu.
Nawa mankhwala osavuta kugwiritsa ntchito tomato kuwongolera khungu lamafuta ndikutuluka.
Phwetekere ndi shuga Wopaka
Chotupachi chidzakuthandizaninso kuchotsa khungu lakufa. Tengani phwetekere wapakatikati ndikusakanikirana kuti mupange phala losalala. Onjezerani supuni 1 ya shuga ndikusakaniza bwino. Ikani mankhwala opukutirawa kumaso koyeretsedwa ndikuthira minofu yanu pang'ono kwa mphindi 10 ndipo mulole kuti akhale. Dikirani kwa mphindi 10 ndikutsuka.
Phwetekere ndi Honey
Uchi umathandiza kuchepetsa mafuta omwe amapezeka pakhungu. Komanso mankhwala a uchi amathandiza kuchotsa ziphuphu ndi ziphuphu. Tengani phwetekere wapakatikati ndikusakanikirana kuti mupange phala. Onjezerani supuni imodzi ya uchi wosaphika ndikuphatikizani zosakaniza bwino. Ikani chigoba chimodzi chokha ndikuchisiya kwa mphindi 20. Pitirizani kuchita izi osachepera 3-4 pa sabata pazotsatira zabwino.
Paketi Yogurt Yamatata: Pezani Khungu Latsopano Komanso Losalala ndi Paketi Yogurt Yogawira | Boldsky 
Phwetekere Ndi Msuzi Wa Ndimu
Ndimu imakhala ndi vitamini C yomwe imathandizira kuchepa kwa ma pores ndikuchotsa khungu lakufa lomwe pamapeto pake limayang'anira kuchuluka kwa sebum. Swani phwetekere kuti mupange phala. Onjezerani supuni 1 ya madzi atsopano a mandimu ndikusakaniza bwino. Mutha kuyika izi pankhope panu ndikusiya mphindi 30. Sambani pogwiritsa ntchito madzi abwinobwino. Kugwiritsa ntchito mankhwalawa kamodzi pa sabata kungakupatseni zotsatira zabwino.
Mapindu a Khungu la Madzi a phwetekere
Phwetekere ndi Vinyo woŵaŵa
Pamodzi ndi kulinganiza pH khungu, viniga amathandizira kuwongolera mafuta ochulukirapo. Zomwe muyenera kuchita ndikusakaniza 2 tbsp wa msuzi wa phwetekere ndi 2 tbsp wa viniga. Ikani izi pankhope panu pogwiritsa ntchito pedi / mpira wa thonje ndikuisiya mpaka itauma kwathunthu. Pambuyo pake sambani ndi madzi. Chitani izi osachepera 2-3 sabata.
Phwetekere ndi Oats Pukuta
Oatmeal imagwira bwino ntchito pochotsa mafuta ochulukirapo. Tengani tomato awiri apakati ndikuphwanya kuti mutulutse madziwo. Onjezerani 2 tsp wa oatmeal ndikusakanikirana bwino. Tengani zina ndikuzigwiritsa ntchito pankhope panu ndikupaka pang'ono ndikumazungulira mozungulira kwa mphindi 2-3. Kenako muzimutsuka ndi madzi abwinobwino.
