Nyengo ndi yokongola, zomwe zingatanthauze chinthu chimodzi chokha: Kusagwirizana kwanga ndi nyengo ndi zoopsa . Phatikizani izi ndi nkhawa za tsiku ndi tsiku zokhala mumzinda waukulu, ndipo ndimafunikira thandizo, stat. Umu ndi mmene ndinadzipezera ndekha nditagona pagombe lamchere pakati pa mzinda wa New York. Zosokoneza? Ndiroleni ndifotokoze.
Mchere wambiri ndi chakudya chanu chamadzulo ukhoza kukhala ayi-ayi, koma zikafika pakupuma, zikuwoneka bwino kwambiri. Halotheraphy (aka salt therapy) ndi mankhwala omwe mumapumiramo tinthu ting'onoting'ono ta mchere tothandizira kupuma ndi khungu monga mphumu ndi ziwengo.
Koma musanapite patsogolo ndi kutenga chiwombankhanga chachikulu cha French fries yanu pofunafuna thanzi, tiyenera kutchula kuti gawo la halotherapy limaphatikizapo kukhala m'chipinda chapadera chodzazidwa ndi njere zamtundu wina wa mchere wa rock (nthawi zambiri pinki Himalayan) ngakhale ngakhale. makhiristo ambiri amchere amaponyedwa mumlengalenga ndi makina apadera. (Kotero sizomwe mungachite kunyumba, ngakhale pinki mchere nyali ndi zokongoletsa zatsopano.)
Lingaliroli limachokera ku mapanga ambiri amchere achilengedwe omwe amapezeka ku Eastern Europe konse, komwe anthu akhala akuzigwiritsa ntchito pochiza matenda osiyanasiyana kwa zaka mazana ambiri. Koma palibe chifukwa chopitira kutsidya kwa nyanja kuti mukapeze phindu, popeza mizinda m'dziko lonselo ikupanganso mapanga achilengedwewa m'zipinda zochiritsira zokhala ngati spa. Ichi ndichifukwa chake ndidapita ku Zipinda Zamchere za Breathe Salt ku NYC kuti ndikawone.
Ndiye zimagwira ntchito bwanji? Lingaliro ndilakuti pokoka tinthu tating'ono ta mchere timasungunula gunk ndi ntchofu mumayendedwe a mpweya ndikuchepetsa kutupa m'machimo. Othandizira amanena kuti mankhwala amchere angathandize kuchiza chilichonse kuyambira chikanga ndi psoriasis mpaka kukopera ndi kupuma movutikira. Sayansi imati, chabwino, osati zambiri. Ofufuza samavomereza kwenikweni zonena za halotherapy koma samatsutsa mwina-makamaka chifukwa sipanakhalepo maphunziro ambiri pamutuwu.
Sindine mlendo ku machiritso athunthu (kutema mphini, reiki, hypnotherapy - mumatchula, ndiyesera), kotero ndinali wokondwa kupereka chithandizo chosagwirizana ndi ichi.
Nanga kukhala m’phanga la mchere lopangidwa ndi anthu kumamva bwanji? Chabwino, ndikukankhiranso pampando wochezera, mpweya wamchere wozungulira ine ndi kugwedezeka kozolowereka pansi pa mapazi anga opanda nsapato - ndi maso anga otsekedwa, ndikadakhala ndikupumula pamphepete mwa nyanja. Koma ngakhale nditatsegula m'maso mwanga, chipinda chosawoneka bwino komanso matani apinki anali otonthoza kwambiri.
Ndinakhala mphindi zochepa ndikuzizira pampando wochezera (zovala, koma chopukutira kuti ndigonepo chikulimbikitsidwa popeza mchere ukhoza kuwononga) ndisanapite kukagona komwe kumapereka chidziwitso chokhazikika komanso chachinsinsi (kwa $ 5 yowonjezera). Chipinda chagalasi cha bedi chimamveka ngati sci-fi (komanso chodabwitsa), koma ngati ndinu claustrophobic, mungafune kulumpha. Ndipo pamene kuwombera kwa fan-otulutsa mchere kunali koyipa pang'ono poyamba, ndidazolowera phokosolo ndipo ndidadzipeza ndikuwodzera pafupifupi theka la gawo langa la mphindi 30. Nditadzuka, milomo yanga inalawa mchere pang'ono, koma ndidamva chisangalalo komanso kumasuka, zomwe ndizomwe mungayembekezere mutagona m'chipinda chodzaza mchere.
Kodi ziwengo zanga zinatha? Erm, pa. Koma eni zipinda zamchere amafulumira kunena kuti halotherapy imayenera kuonjezera thanzi, osati kuchiza matenda kapena matenda. Kumasulira? Maulendo a mlungu ndi mlungu ayenera kugwiritsidwa ntchito limodzi ndi mankhwala ena. Payekha, ndinadzimva kukhala womasuka kwambiri ndipo khungu langa linkamveka bwino, zomwe zinali zokwanira kunditsimikizira kuti ndiyeserenso (ngakhale ndi mtengo wa $ 40). Koma inu mukudziwa, tengani izo ndi uzitsine wa mchere.
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