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Nyengo yamvula yafika kuti muchepetse kutentha komanso kutentha nyengo, ndipo limodzi ndi mdima wandiweyani, nyengoyi imabweretsa matenda ndi matenda angapo. Nyengo yamvula yamkuntho ku India akuti ndi imodzi mwanyengo pomwe matenda amafotokozedwa kwambiri, makamaka chifukwa cha ukhondo wosatsata njira zodzitetezera.
Matenda omwe amapezeka kuti akugwire m'nyengo yamvula ndi ozizira ndi chimfine, kolera, typhoid, dengue ndi matenda ena angapo [1] . Akatswiri azaumoyo akunena kuti njira yabwino yothanirana ndi kufalikira kwa matenda ndikutenga njira zodzitetezera monga kudya zakudya zopewera chitetezo, kuchitapo kanthu popewa udzudzu monga kuvala zovala zonse ndi zina [ziwiri] .
Lero tikambirana njira imodzi yodzitetezera, ayurvedic, yomwe ingakuthandizeni kukhazikitsa chitetezo chanu ndikupewa matenda amvula, chimfine ndi chimfine. Werengani kuti mudziwe za kadha - an mankhwala a kunyumba a ayurvedic kulimbana ndi matenda ndi matenda.
Kodi Kadha ndi Chiyani?
Kadha ndi chakumwa cha ayurvedic chokonzedwa pogwiritsa ntchito zitsamba ndi zonunkhira. Chakumwa chofala m'mabanja aku India, chakumwachi chimatha kulimbikitsa chitetezo chamthupi chomwe chimapangitsa kukhala yankho labwino pamavuto amvula amvula [3] .
Mahasudarshan kwath, Mahamanjisthadi kwath, Bhunimbadi kwath, Dashmool kwath, Punarnavastak kwath, Varunadi kwath ndi Rasnasaptak kwath ndi ena mwa zakumwa wamba za kadha.
Mankhwala azitsamba, omwe amadziwikanso kuti kashaya ndi kashayam ndipo amadya atatha kuwira m'madzi kwa nthawi yayitali. Izi zimapangitsa kuti mankhwala azitsamba ndi zonunkhira atulutsidwe.
Kadha kapena kwath amapangidwa pogwiritsa ntchito zitsamba zowuma ndi zonunkhira, zomwe sizingamwe juisi. Chakumwa cha ayurvedic chitha kupangidwa m'njira zambiri ndipo chitha kukhala chophatikiza cha zinthu zambiri. Chinsinsicho chimatha kusiyanasiyana kutengera kusakaniza ndi zonunkhira zomwe zimagwiritsidwa ntchito pokonzekera.
Ubwino Wathanzi la Kadha
Nazi zina mwa zabwino za kwath, makamaka munthawi ya mvula.
1. Imalepheretsa Kutentha Kwambiri ndi Monsoon
Kugwiritsa ntchito ayurvedic decoction kungathandize kukonza chitetezo cha thupi lanu polimbana ndi tizilombo tomwe timayambitsa matenda. Zosakaniza monga ginger mu zakumwa zingathandize kulimbitsa thupi lanu chifukwa cha mankhwala a zitsamba [4] . Zosakaniza zina monga tulsi , ma clove ndi ena amadzaza ndi zinthu zotsutsana ndi zotupa komanso ma antiseptic zomwe zimathandiza kupewa kuzizira, chifuwa ndi a chikhure [5] [6] .
2. Imasintha Matenda Aimpso Ndi Chiwindi
Kumwa kwath kwatsimikiziridwa kuti kumakulitsa chiwindi ndi impso. Chiwindi ndi impso zomwe zimagwira bwino ntchito ndizofunikira kuti mukhale ndi thanzi labwino. Zaumoyo monga jaundice, kusagaya bwino , kusowa chilakolako etc. amachokera aimpso osauka ndi kwa chiwindi thanzi. Kugwiritsa ntchito mankhwala a ayurvedic makamaka punarvastak kwath kwawonetsedwa kuti kumathandizira thanzi la impso ndi chiwindi [7] [8] .
3. Amachita Nkhani Zokhudza Zaumoyo
Zina mwazofala zokhudzana ndi kutentha ndizachisoni, mutu Kugwiritsa ntchito kwath kwawonetsedwa kuti kuthandizira kuthana ndi mavutowa chifukwa chakumwa cha ayurvedic chimatha kuziziritsa, chomwe chitha kutsitsa kutentha kwa thupi kukhala lokwanira [9] .
4. Atha Kuchiza Matenda Othandizira Mkodzo
Kwath kapena ayurvedic decoctions awonetsedwa kuti athetse vuto la kwamikodzo monga miyala, matenda ndi kutupa [10] . Kafukufuku akuwonetsa kuti Varunadi kwath atha kudyedwa kuthana ndi mavutowa chifukwa amathandizira kuchepetsa ululu ndi kutupa. Chakumwachi chimathandizanso kuyang'anira ma UTIs chifukwa chodana ndi spasmodic [khumi ndi chimodzi] .
5. Atha Kukweza Bone Ndi Minofu Yaumoyo
Kafukufuku wina wasonyeza kuti ayurvedic kwath kapena kadha itha kuthandiza kukulitsa thanzi la mafupa ndi minofu yanu [12] . Chidwi kwath akuti ndiwothandiza kwambiri, chifukwa cha kusakaniza kwa zitsamba 10 zomwe zimagwiritsidwa ntchito mu decoction. Dashmool imalimbikitsidwanso pamavuto olumikizana monga nyamakazi ndi nyamakazi etc. [13] .
Kupatula maubwino omwe atchulidwa pamwambapa, kwath imathandizanso kuyambitsa chimbudzi, kukonza khungu lanu ndikuwononga thupi lanu.
Momwe Mungapangire Kadha Kukulitsa Chitetezo Chanu
...
1. Kadha Ndi Tulsi Kukhosomola Ndi Kuzizira
- Tengani gulu la masamba atsopano a tulsi ndi kuwasambitsa.
- Dulani masambawo ndi tsabola wakuda ndi ginger.
- Onjezerani izi pamadzi ndikuwiritsa kwa mphindi pafupifupi 20 kapena mpaka decoction ichepetse mpaka theka.
- Sakanizani chisakanizo mu galasi ndikuwonjezera madontho pang'ono a uchi musanamwe.
2. Sinamoni Kadha Ya Mphamvu
- Sakanizani theka supuni ya sinamoni ufa mu kapu yamadzi.
- Wiritsani bwino kwa mphindi 10-15.
- Onjezani supuni ya tiyi ya uchi ndikumwa.
3. Giloy Kadha Pofuna Kuteteza Matenda Ndi Chimfine
- Gaya pafupifupi theka la supuni ya giloy guduchi (Indian Tinospora).
- Onjezerani chikho cha madzi ndikuwiritsa kwa mphindi 15.
- Lolani kuti liziziziritsa pang'ono ndikumwa kuti chimbudzi chikhale bwino, chitetezo chazizindikiro komanso zizindikiro za chimfine.
Zindikirani: Mukangophika, mutha kusunga ndikusungunula musanadye.
Zotsatira zoyipa za Kadha
- Kugwiritsa ntchito kwambiri ginger mu zakumwa za ayurvedic kumatha kuyambitsa kutentha pa chifuwa [14] .
- Pewani kumwa Kadha panthawi yosala kudya chifukwa zimatha kuyambitsa nseru.
- Musamwe madziwo mobwerezabwereza kapena kawiri patsiku.
Pamapeto Pomaliza…
Ngakhale mankhwala a ayurvedic amakuthandizani kuthana ndi matenda amvula, ali ngati njira yodzitetezera. Ngati mukudwala matenda kwanthawi yayitali kapena omwe akubwerabe, muyenera kufunsa dokotala.
