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Mkazi aliyense wokhala ndi kapu yaying'ono nthawi zonse amalota zokhala ndi mabere akuluakulu okongola. Ma celebs ndi atolankhani nthawi zambiri amasangalatsa azimayi okhala ndi mawere akulu. Amayi ambiri okhala ndi makapu ang'onoang'ono nthawi zonse amafuna kukhala ndi mabere akuluakulu omwe ena amakhala pachiwopsezo chopita kukachitidwa opaleshoni kuti awakulitse.
Komabe, ambiri aiwo sadziwa mavuto azaumoyo akulu mabere komanso kusapeza bwino. Amayi ambiri omwe ali ndi mawere akulu amamva kuti amawakwanira ndipo sakudziwa kuti adzakumana ndi mavuto angapo azaumoyo. Katundu wamapasa akulu amatanthauza kuti muyenera kunyamula chifuwa chanu mukamagwira ntchito zapakhomo monga kupindika ndi kukweza zinthu. Mawere okulitsidwa amatchedwa macromastia mwa akazi. Matendawa akuti amachepetsa moyo wa munthu amene akudwala.
NJIRA 7 ZOTHANDIZA MABREATI MAFUTA
Zina mwaziwopsezo za mabere akulu ndi khosi ndi kupweteka kwa msana, zotupa ndi mavuto akhungu, kupuma movutikira, mavuto amphumphu, zovuta zamaganizidwe ndi mavuto amitsempha. Mabere akulu atha kukhala nkhawa pamsinkhu uliwonse komanso amuna kapena akazi okhaokha. Ngati mukukumana ndi mavuto azaumoyo a mabere akulu ndiye kuti ndibwino kupita kukachitidwa opaleshoni yochepetsa mabere kuti muthetse vutoli. Thanzi la m'mawere ndilo gawo lofunikira kwambiri kuti mayi akhale ndi thanzi labwino. Nazi zina mwaziwopsezo za mabere akulu omwe atha kukhala nkhawa kwa amayi ambiri.
Kupweteka kwa m'mawere
Zina mwazovuta zomwe zimawoneka ndi azimayi omwe ali ndi mawere akulu ndizopweteka msana. Mabere olemera amachititsa kupsinjika kowonjezera pamsana komwe kumakupangitsani kudalira pang'ono kuti muthandizire kulemera kwake.
Zimapangitsanso kukakamizidwa kumadera ena komanso zimayambitsa zowawa pakhosi, mapewa ndi kumbuyo. Ululu wammbuyo ukhoza kukhala vuto lalikulu makamaka mukamakulepheretsani kuchita zinthu zanthawi zonse monga kuchita masewera olimbitsa thupi ndikukwaniritsa ntchito zatsiku ndi tsiku kuntchito ndi kunyumba.
Mavuto amitsempha
Kukula kopanda malire komanso kulemera kwa mabere anu kumatha kuyambitsa mayendedwe osavomerezeka pamapewa. Kuopsa kwa mabere akulu nthawi zina kumatha kubweretsa zovuta zamitsempha. Mavuto amitsempha amatha kuyambitsa dzanzi ndi kumva kulira m'manja ndi m'mikono. Zitha kuchitika nthawi iliyonse masana kapena usiku.
Ziphuphu pakhungu kapena mavuto
Mabere olemera amatha kuyambitsa mavuto akhungu. Mavutowa nthawi zambiri amapezeka m'makola pansi pa bere. Ngati muli ndi mabere akulu mungafune ma bras akulu akulu kuti muthandizire kulemera kwake. Komabe zingwe zazikulu zimayambitsa zipsera, zotupa ndi zokhala pakhungu lamapewa anu. Padzakhalanso zolimbitsa kwambiri pamapewa chifukwa cha zingwe zazikulu. Kuchepetsa mawere ndi njira yabwino ngati mwawonjezera ma isolas omwe amayamba chifukwa cha khungu lotambasulidwa.
Nkhani zam'mutu
Sikuti vuto lililonse la mabere akulu limalumikizidwa ndi thanzi lamthupi. Palinso zovuta zazikulu zamaganizidwe zomwe zimakhudzidwa ndi kusapeza kwa mawere akulu. Amayi ambiri omwe ali ndi mapasa akulu akulu amazindikiranso za chithunzi chawo. Kukhala ndi mabere akulu mosaneneka kungakhudzenso kusankha zovala. Zitha kuchititsanso kuti munthu asamadzidalire chifukwa cha mawonekedwe ake.
Nkhani zopumira
Kukula kwakukulu ndi kulemera kwa mabere anu olemera kumatha kukupangitsani kuti mupume pang'ono. Kulemera kwakukulu kwa mabere anu kumakankhira pachifuwa, komwe kumatha kusokoneza kupuma bwino. Zina zomwe zimachitika chifukwa cha kulemera kwa chifuwa chanu ndi kupweteka mutu komanso kupweteka paphewa.
Ngati mukukumana ndi vuto lililonse lamthupi kapena lamaganizidwe chifukwa cha mabere anu akulu, funsani dokotala nthawi yomweyo pankhaniyi.
