Zinthu zochepa zimafika pamalopo ngati a cocktail yopangidwa bwino , koma maphikidwe ambiri a zakumwa amafuna kuti muwonjezere shuga kapena masirapu osavuta omwe amasakaniza matani a zopatsa mphamvu zowonjezera. Koma musataye mtima! Ngati mukuyang'ana kuchepetsa ma carbs ndi ma calories, ndizothekabe kuti mukhale ngwazi ya ola losangalala popanda kugwiritsa ntchito shuga wambiri. Nawa maphikidwe asanu a calorie otsika, otsika shuga omwe ali otsitsimula komanso okoma ngati zinthu zotsekemera.
Izi Chinsinsi chotsitsimula kuchokera ku Nutritious Life amagwiritsa ntchito chinanazi chatsopano m'malo mwa madzi a shuga kapena kusakaniza. Cocktail ilinso ndi madzi a kokonati owonjezera ma electrolyte omwe angakuthandizeni kuti mukhale ndi hydrated masana otentha pafupi ndi dziwe. Ndizo zonse zomwe mumakonda za piña coladas, popanda zopatsa mphamvu zosafunikira. Thirani iwo!
2. Laimu margarita wochepa kwambiri
Kuti izi zitheke, zimangotengera zinthu zitatu zokha margarita wopepuka koma wokoma, wochokera ku PB&P Design . Madzi a mandimu atsopano, tequila ndi madzi a lalanje. Mukhozanso kuwonjezera stevia sweetener kuti mulawe. Ngati mukufuna marg omwe ali ochepa kwambiri mu shuga, mutha kulumphira madzi alalanje kwathunthu, kapena m'malo mwake ndi madzi othwanima. Chinsinsicho chimafunanso kuti chakumwacho chiphatikizidwe ndi margarita guacamole, zomwe zimamveka ngati zabwino kwambiri kuti zisakhale zoona.
3. Shuga wochepa, wochepa kwambiri wa carb wa Moscow
Ngati mukufuna chowiringula chopanda mlandu chogwiritsa ntchito makapu anu ozizira amkuwa a Moscow, Chinsinsi ichi chochokera ku I Breathe I'm Hungry ndi malo abwino kuyamba, popeza alibe shuga wowonjezera. Chinsinsicho chimaphatikizapo kupanga madzi anu a ginger (pokhapokha mutapeza mowa wa ginger wopanda shuga m'sitolo). Sakanizani madzi anu ndi vodka, madzi a mandimu atsopano, ginger ale ndi timbewu ta timbewu tatsopano tatsopano, ndipo muli ndi malo odyera ochepa omwe alendo anu angakonde.
4. Keto-ochezeka, vodka yochepa shuga ndi zipatso
Chodyera chofewa ichi ndi mabulosi osavuta kupanga, ndipo ndi osangalatsa kuyang'ana momwe amamwa. Phatikizani vodka ndi chotsekemera chochepa cha carb ( Chinsinsi chochokera ku Wonky Wonderful imayitanitsa chokometsera zipatso za monk) mugalasi lodyera ndikusakaniza. Kenaka yikani zipatso zowundana ndi madzi othwanima, ndikusakanizanso ndi supuni. Chakumwa cha boozy berry ndi njira yabwino yopewera zosakaniza za shuga, zopatsa mphamvu kwambiri.
5. Low-cal yozizira rasipiberi pichesi sangria
Zakudya zozizirazi zimaphatikiza vinyo wofiira, brandy, ndi zipatso zambiri zatsopano kuti apange sangria yotsitsimula yomwe imakhala yolemetsa pa zosangalatsa koma yopepuka pa zopatsa mphamvu. The sangria, kuchokera ku Joyful, Healthy Eats , amagwiritsa ntchito timadzi ta agave monga zotsekemera, koma zokoma zambiri za sangria zimachokera ku raspberries watsopano, mapichesi ndi magawo a lalanje. Ndi zakumwa zoziziritsa kukhosi zozizira zamaloto anu.
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