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Amayi ambiri ali ndi nkhawa kwambiri pakusintha kwa mawonekedwe awo ali ndi pakati. Amawakhumudwitsa chifukwa cholemera komanso amakhala ndi mawere okulitsa. Ngakhale mutha kuyesa kutaya mafuta am'mimba mukakhala ndi pakati, ndizovuta pang'ono kuchepetsa kukula kwa bere. Ichi ndichifukwa chake kutulutsa mabere panthawi yoyembekezera ndikofunikira.
Pali zabwino zambiri zosisita mabere panthawi yapakati. Kutikita mabere kumathandiza khungu lanu kuti likule komanso kumatonthoza mawere. Palinso maubwino ena osisita mabere panthawi yapakati. Mwachitsanzo, kusisita m'mawere kumatetezanso kutambasula.
Nazi zina mwazifukwa zazikulu zakuti kusisita mabere nthawi yapakati ndikofunikira kwambiri.
Tambasulani Zolemba
Mukamalemera ndipo minofu yoyamwitsa imakulitsidwa, khungu lomwe lili pamabele anu lidzatambasulidwa. Kugwiritsa ntchito mafuta ena ofunikira monga mafuta a amondi kapena mafuta ndi kusisita mabere anu mukakhala ndi pakati kudzakuthandizani kuti mupewe kutambasula mabere anu.
Thandizo Lopweteka
Pakati pa mimba, ma gland anu a mammary amakhala akugwira ntchito kale. Ichi ndi chimodzi mwazifukwa zomwe mabere anu amakulira. Kukulitsa uku kumayambitsa kupweteka komanso kupweteka pachifuwa. Kutikita bwino m'mawere kumasuka kumatha kukuthandizani kuti muchepetseko ululu komanso kusapeza bwino.
Kuyabwa
Khungu likatambasuka mpaka kumapeto kwake, limaphwanya mosavuta. Si zachilendo kukhala ofiira komanso kumva zowawa pansi pa mabere anu nthawi yapakati. Chifukwa chake kusisita mabere anu mukakhala ndi pakati kumalepheretsa kumva kuyabwa chifukwa kumapangitsa khungu lanu kukhala losalala.
Kukula kwa Nipple
Msuzi wanu udzakulitsidwa mwachilengedwe ndi bere lanu lonse. Komabe, nthawi zina kusisita kumathandizira kukulitsa mawere. Kukula kwamabele kukuthandizani mukamayamwitsa mwana wanu. Ngati mawere ali ochepa kwambiri, ndiye kuti mwanayo zimawavuta kuyamwa mkaka.
Dziwani Kuti: Muyenera kukumbukira mfundo imodzi yofunika mukamasisita mabere anu mukakhala ndi pakati panthawiyi, mabere anu amakhala atagwa. Chifukwa chake nthawi zonse pikisirani m'mawere kumtunda. Osakoka mabere ako pansi mukamasisita. Izi zimathandiza kudzaza pachifuwa chanu.
Izi ndi zina mwa zabwino zakusisita mabere anu mukakhala ndi pakati.
