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Mizu ya tsitsi lofooka imatha kupangitsa tsitsi kupindika, kufiira komanso kusweka. Izi ndizowona kuti amayi ambiri amadziwa, komabe pali ochepa mwa ife omwe amasamala kwambiri za mizu ya tsitsi lawo.
Mwamwayi, kudyetsa mizu yaubweya wofooka ndi ntchito yomwe ingatheke mosavuta kunyumba. Lero, ku Boldsky, tikukudziwitsani za zithandizo zina zapakhomo zomwe zitha kudyetsa ndikusintha mizu ya tsitsi lanu mwachilengedwe.
Mankhwala onse omwe ali pansipa atha kulowa mosavuta pamutu pakhosi lanu ndikuchiritsa mizu ya tsitsi. Ndipo, mosiyana ndi malonda ogulitsa tsitsi, mankhwalawa ndiotsika mtengo komanso otetezeka kugwiritsa ntchito.
Mankhwalawa amakhala ndi mavitamini, mavitamini ndi ma antioxidants osiyanasiyana omwe amatha kuthana ndi mizu ya tsitsi lanu ndikupanga maloko anu kuwoneka opepuka komanso owala.
Nawa njira zodabwitsa komanso njira zabwino kwambiri zowagwiritsira ntchito, onani.
1. Mafuta a Maolivi
Mafuta a azitona ali ndi michere yambiri yopindulitsa tsitsi yomwe imatha kudyetsa mizu ya tsitsi lanu moyenera komanso kukuthandizani kuti mukhale ndi tsitsi labwino.
Kugwiritsa Ntchito: Ingolowetsani mafuta m'mutu mwanu ndi kuwasiya usiku wonse. M'mawa, mutsukeni ndi shampoo wofatsa. Yesani chida ichi kawiri pa sabata kuti mukhale ndi mizu yolimba ya tsitsi.
2. Peyala
Kukhalapo kwa ma amino acid ndi mapuloteni mu avocado kumapangitsa kukhala chida chodabwitsa chokometsera ndikulimbitsa mizu ya tsitsi lanu.
Kugwiritsa Ntchito: Sakanizani peyala ndikuiyika pamizu yanu. Siyani pamenepo kwa ola limodzi musanayitsuke ndi madzi ofunda. Izi zingagwiritsidwe ntchito kamodzi pa sabata pazotsatira zabwino.
3. Vitamini E Mafuta
Vitamini E ndi antioxidant wamphamvu yemwe amatha kulimbitsa mizu yofooka ndikupewa kusweka.
Kugwiritsa Ntchito: Ingoyikani mafuta omwe achotsedwa mu kapisozi wa vitamini E pamizu ya tsitsi lanu ndikuisiya pamenepo kwa ola limodzi kapena kuposerapo musanatsuke tsitsi lanu ndi shampu yopepuka. Pakatha sabata limodzi, mutha kugwiritsa ntchito mankhwalawa nthawi 2-3 kuti muzitsuka mizu ya tsitsi lanu.
4. Wokondedwa
Uchi ndi gwero lolemera kwambiri la mankhwala a antibacterial omwe amatha kuchotsa zinyalala kumutu kwanu ndikudyetsa mizu ya tsitsi lanu.
Kugwiritsa Ntchito: Sakanizani supuni imodzi ya uchi, uchi ndi mandimu. Sungani pamizu ya tsitsi lanu ndipo mutatha mphindi 30-35, ingosambani ndi madzi ofunda. Gwiritsani ntchito chida ichi kawiri pamwezi pazotsatira zomwe mukufuna.
5. nthochi
Olemera ndi potaziyamu ndi magnesium, nthochi ndi njira yabwino kwambiri yolimbikitsira mizu ya tsitsi ndikupewa kusweka kwa tsitsi.
Kugwiritsa Ntchito: Sakanizani nthochi yakupsa ndikuifalikira pamizu ya tsitsi lanu. Siyani pamenepo kwa ola limodzi musanatsukire tsitsi lanu. Mutha kugwiritsa ntchito chida ichi sabata iliyonse pazotsatira zabwino.
6. Kirimu wa Kokonati
Kirimu wa kokonati ndi mankhwala ena achikhalidwe omwe amakhala ngati emulsifier ndikubwezeretsanso komanso kudyetsa mizu ya tsitsi lanu.
Kugwiritsa Ntchito: Sungani kirimu wa kokonati pamizu yonse ya tsitsi ndikuisiya pamenepo kwa mphindi 20-25 musanayeretse ndi madzi ofunda. Njira iyi ingagwiritsidwe ntchito kawiri pamwezi kuti mupeze zotsatira zowonekera.
7. Mafuta a Almond
Odzazidwa ndi omega-3 fatty acids ndi mankhwala ena odyetsa tsitsi, mafuta a amondi ndi njira ina yabwino kwambiri yomwe ingathandizire kukonza mizu ya tsitsi lanu.
Kugwiritsa Ntchito: Thirani mafuta amondi m'mizu yanu ndipo muziyikapo usiku wonse. M'mawa, mutsukeni ndi shampu yopepuka ndi madzi ofooka. Kugwiritsa ntchito chida ichi sabata iliyonse kumatha kubweretsa zotsatira zabwino pamavuto anu.
8. Dzira Yolk
Mphamvu yamapuloteni odyetsa tsitsi, yolk ya dzira ndichinthu china chozizwitsa chomwe chitha kusintha mizu yanu ndikuthandizani kupeza tsitsi lokongola.
Kugwiritsa Ntchito: Sakanizani yolk ya dzira ndi supuni 2 za mandimu ndikugwiritsa ntchito zosakanizazo pamizu ya tsitsi lanu. Lolani kuti likhale pamenepo kwa mphindi 20 musanatsuke ndi madzi ofunda.