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Sintha Tsitsi Loyera / Loyera kukhala lakuda | Zithandizo zapakhomo | Tsitsani tsitsi loyera ngati ili. BoldskyMasiku ano, kumeta msanga msanga ndi nkhawa yayikulu, makamaka chifukwa cha zizolowezi zoyipa za chakudya, kupsinjika, kuipitsidwa ndi zina zambiri zomwe zimakhudza achinyamata. Anthu amayamba kutuwa imvi pofika zaka makumi awiri.
Kuwona chingwe choyamba cha imvi kungakhale chowopsa, popeza tonsefe takula tikulumikizana ndi imvi ndi achikulire. Sitikufuna kudziona tokha kuti ndife okalamba tili ndi zaka makumi awiri, sichoncho?
Zifukwa zambiri zimatha kukhala ndi imvi isanakwane, monga kuperewera kwa zakudya, matenda osachiritsika monga zovuta za chithokomiro komanso zovuta zokhudzana ndi moyo monga kupsinjika ndi kusuta.
Kusuta ndi chizolowezi choyipa chomwe chimakhudza tsitsi lanu ndi khungu lanu. Yesetsani kusiya kusuta ndipo mudzawona kusiyana posachedwa.
Tsitsi limayamba kutuwa pakakhala melanini. Melanin ndi pigment yomwe imapatsa tsitsi mtundu wake. Ndi zaka, kupanga melanin kumachedwetsa, ndikupangitsa tsitsi kukhala lotuwa. Kupanga kwa melanin pamapeto pake kumatha.
Nawa mankhwala azomwe mungagwiritse ntchito popewa kumeta tsitsi msanga. Onani.
1. Amla:
Amla, kapena jamu waku India, ali ndi ma antioxidants ambiri ndi vitamini C ndipo ndiwothandiza pazinthu zotsutsana ndi ukalamba. Mutha kudya amla kuti muwone kusintha, koma kuti mugwiritse ntchito amla, muyenera kuwira amla mu mafuta a coconut. Zidutsazo zikakhala mdima, tsitsani mafutawo ndikudikirira kuti atenthe. Ukakhala wozizira, pikisheni pamutu panu. Sambani tsitsi lanu ndi shampu yanu yanthawi zonse mukatha kusunga mafuta usiku wonse. Chitani izi kamodzi sabata iliyonse, kuti mupeze zotsatira zabwino.
2. Madzi a anyezi:
Anyezi ali ndi michere yambiri yotchedwa catalyze, yomwe yakhala ikugwiritsidwa ntchito kwazaka zambiri kuti tsitsi lisamere msanga. Anthu omwe akufuna kupewa imvi amalangizidwa kuti azipaka kagawo ka anyezi pamutu pawo. Ichi chinali chinyengo chomwe anthu amagwiritsa ntchito kalekale asanapeze utoto uliwonse wa tsitsi. Madzi a anyezi amalimbikitsa kupanga kwa michere yopangira khungu m'mutu. Chitani izi tsiku lililonse musanatsuke tsitsi.
3. Mafuta a Kokonati:
Ngati muli ndi vuto lililonse la tsitsi, mafuta a kokonati ndiye mafuta opita. Ndi mafuta olowerera kwambiri. Amapereka zakudya zofunikira kumutu ndi kumutu ndikuletsa imvi nthawi isanakwane.
4. Henna:
Henna ndi utoto wodabwitsa wachilengedwe. Pamodzi ndi kupaka tsitsi lanu mdima, zidzalimbitsa, kusungunula komanso kukonza maloko anu. Pachifukwa ichi, mutha kusakaniza mafuta a castor, mandimu ndi henna palimodzi. Ngati phalalo likuwoneka lolimba kwambiri, mutha kuwonjezera madzi kuti likhale locheperako. Ikani chisakanizochi kutalika kwa tsitsi lanu osachepera maola awiri musanatsuke tsitsi. Kuti mupeze zotsatira zabwino, chitani izi kamodzi sabata iliyonse.
5. Tiyi Wakuda:
Tiyi wakuda ndi njira ina yosavuta yosunthira tsitsi lanu ndikuwonjezerapo kuwala. Wiritsani masamba ena tiyi m'madzi ndikusenda masambawo mukakhala mdima wokwanira. Ikani izi pamutu panu ndikuti zizikhala kwa ola limodzi. Sambani ndi shampu yanu yanthawi zonse. Chitani izi tsiku lililonse kuti mupeze zotsatira zabwino.
6. Masamba a Curry:
Masamba a curry amawonjezera utoto kutsitsi. Wiritsani masamba ozungulira asanu ndi atatu m'mafuta a kokonati mpaka masambawo awotchedwe. Gwirani masamba ndikutikita mafuta pamutu panu. Gwiritsani ntchito mafutawa kamodzi sabata iliyonse ola musanatsuke tsitsi.
7. Khofi:
Pamodzi ndi tiyi, khofi ndi njira yabwino yosanjikiza tsitsi lanu. Wiritsani ufa wa khofi ndi madzi ndikupaka izi kusakaniza ndi kutalika kwa tsitsi lanu mutalisiya kuti liziziziritsa kwakanthawi. Tsukani izi patatha ola limodzi. Kuphatikiza apo, mutha kugwiritsanso ntchito kaphatikizidwe kameneka kuti mutsuke tsitsi mukatsuka ndi kukonza tsitsi. Onetsetsani kuti mwatulutsa ufa wa khofi m'madzi, apo ayi mukhala ndi timitengo ta khofi mumizere ya tsitsi lanu. Gawo labwino kwambiri pamankhwalawa ndikuti mumakhala ndi kafungo ka khofi komwe kali kwa inu tsiku lonse.
8. Rosemary Ndi Sage:
Zitsamba zonsezi ndizothandiza kupewa tsitsi loyera. Wiritsani zitsamba ziwirizi pamodzi. Mukachotsa pamoto, asiyeni akhale kwa maola ochepa. Pewani zitsambazi kenako mugwiritse ntchito zosakanizazi pomaliza kutsuka mukatha kutsuka ndi kukonza tsitsi lanu. Chitani izi nthawi iliyonse mukatha kutsuka tsitsi.
Tikukhulupirira malangizo awa kuti mupewe kumeta tsitsi msanga kwakuthandizani. Tsatirani Boldsky kuti mupeze maupangiri ena okongola.
