Amayi atsopano azindikira kuti ali ndi PPD ndipo amapempha gulu la TikTok kuti awathandize: 'Nditha kugwiritsa ntchito anzanga'

Mayina Abwino Kwa Ana

Mayi wina wolimba mtima anazindikira kuti anali postpartum depression ndipo adapempha gulu la TikTok kuti lithandizire.



Amayi atsopano ndi TikToker @ Baby .Fayee ( @ofakb__ ) adayika vidiyo yomwe ili pachiwopsezo pomwe adavomereza kuti adatero postpartum depression . Muvidiyoyi, adamugwira khanda m'manja mwake polankhula ndi kamera, akunena kuti Postpartum depression ndi yeniyeni. Sindimadziwa kuti ndinali nayo, koma ndimatha kugwiritsa ntchito anzanga.



@ofakb__

#depression #postpartum #abwenzi #fyp #fikani

♬ phokoso loyambirira - @Baby.Fayee

Kanemayo ali ndi mawonedwe pafupifupi 3 miliyoni, ndipo ogwiritsa ntchito a TikTok adathandizira amayi atsopanowo m'njira zambiri. Owonera ambiri okhudzidwa adalemba ndemanga akufunsa komwe anali komanso ngati ali bwino. Makolo anzanga anapereka mawu otsimikizira ndi chilimbikitso.

Wogwiritsa ntchito wina adalemba, ndikukhumba nditakukumbatirani amayi! Dziwani kuti simuli nokha ndipo musawope kufunsa dokotala kuti akuthandizeni. Mudutsa izi!



TikToker wina adayankhapo, pepani kuti mukukumana ndi izi. Ndizowona kwambiri komanso zochuluka kwambiri. Ife tiri pano, mlongo.

Wogwiritsa ntchito wokhudzidwa komanso wowolowa manja adalembanso kuti, 1. Imbani foni kwa dokotala. 2. Kodi mumamwa Starbucks? Chakumwa chomwe mumakonda chili pa ine!

Ma TikToker ambiri amafuna kuthandiza mayi watsopanoyu mulimonse momwe angathere, kaya ndi mawu otsimikizira, kukumbatira, kapena kutumiza mpumulo kuti athe kudzipatula kwa mphindi imodzi.



Ogwiritsa ntchito a TikTok adagwiritsa ntchito gawo la ndemanga pavidiyoyi kuti apitilize kuyang'ana mayi watsopanoyo, amayang'ana nthawi ndi nthawi kuti atsimikizire kuti ali bwino.

Pambuyo pakuwonjezeka kwa chithandizo kuchokera kwa owonera a TikTok, mayi watsopanoyo ( @ofakb__ ) adalemba wina kanema kukonzanso otsatira ake ndikuwadziwitsa kuti akumva bwino kwambiri. Walowanso gulu lothandizira amayi lomwe limamuthandiza kuti asakhale yekhayekha.

Malinga ndi Mayo Clinic, postpartum depression zimakhudza 10-20% kwa makolo atsopano Zizindikiro ndi zizindikiro zimasiyana, ndipo zimatha kukhala zofatsa mpaka zovuta kwambiri. Ngati mukuganiza kuti muli ndi vuto la postpartum depression, fufuzani ndi dokotala wanu ! Pali njira zambiri zopitira, ndipo munthu aliyense ali ndi ulendo wake.

Ngati mukumva zizindikiro za postpartum depression, zomwe zingakhudze mkazi aliyense yemwe wabereka, ndi APA imalimbikitsa kufunafuna thandizo kuchokera kwa wothandizira zaumoyo wovomerezeka komanso/kapena wopereka chithandizo choyambirira.

Mu The Know tsopano ikupezeka pa Apple News - titsatireni pano !

Ngati mudasangalala nayo nkhaniyi, onani mayi wosagwira ntchito uyu amabweretsa mwana wake ku interview ya ntchito.

Horoscope Yanu Mawa