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Tonsefe timakonda zinthu zochulukitsa, makamaka ngati tingathe kuzipanga kunyumba. Phukusi lomweli ndilofunika kwambiri, kuti muchotse mabala aziphuphu, mabwalo amdima ndikungowoneka khungu lonse!
Mapaketi apamaso opangidwa kunyumba amakhala odabwitsa kwambiri. Amakupatsani khungu loyera, popanda mankhwala onse omwe mungapeze muzogulitsa m'masitolo. Nchiyani chomwe chingakhale chabwino kuposa icho? Tsopano, tonsefe tiyenera kudziwa kuti mankhwalawa atha kuwononga khungu pakapita nthawi.
Ngakhale zomwe mukuwona mutagwiritsa ntchito mankhwala ena ake ndi khungu labwinobwino, zitha kukhala zowononga mzaka zochepa. Ndi mapaketi okongoletsera kunyumba, dziwani kuti onse ali otetezeka kugwiritsa ntchito.
Zosakaniza zonse zomwe mumapeza mukakhitchini mwanu muli ndi maubwino odabwitsa pakhungu lanu kotero kuti mungadabwe kuti mukugulabe zinthu zambiri kunja pamitengo yayikulu chonchi.
Phukusi lapa nkhope lomwe tagawana lidzakuthandizani kuchotsa ziphuphu, mdima komanso kukupatsirani khungu laling'ono. Zopindulitsa zambiri paketi imodzi yamaso! Kotero, tiyeni tiyambe.
Chimene Mufuna:
1.5 masipuni a besan kapena ufa wankhuku
Supuni 1 ya turmeric
Supuni 1 ya mafuta a amondi
& frac34th chikho cha mkaka
Kusakaniza mbale
Tengani mbale yosakaniza ndikuwonjezera supuni 1.5 ya besan mmenemo. Kenaka, onjezerani supuni imodzi yokha ya turmeric, ndiyeno onjezerani mafuta a amondi. Sakanizani izi bwino, kenako, onjezerani mkaka.
Kumbukirani kuti kuchuluka komwe kwatchulidwa pamwambapa ndi kufanana chabe. Mungafunike kuwonjezera mkaka, kutengera kusasinthasintha. Kusasinthasintha kwa chisakanizocho kuyenera kukhala ngati, ndipo osathamanga kwambiri.
Ikafika potengera kusasinthasintha koteroko, ndibwino kuti igwiritsidwe ntchito pankhope. Onetsetsani kuti nkhope yanu ikuwonekeratu zodzoladzola ndi mafuta mukamagwiritsa ntchito izi. Momwemo, muyenera kusamba nkhope yanu musanagwiritse ntchito.
Gwiritsani ntchito burashi lathyathyathya kuti muphatikize izi pankhope panu ngakhale pakhosi ngati mukufuna kutero. Kuyika pakhosi panu ndizosankha.
Siyani paketi yakumaso kwa mphindi 20-30, kapena bola ngati pangatenge kuti paketi iume kotheratu. Turmeric ili ndi ma antioxidants omwe angathandize kupewa ziphuphu, kumangitsa khungu kuti ateteze zizindikilo za ukalamba komanso kuthandizanso kuchepetsa mawonekedwe amdima.
Mafuta a amondi amathandiza kuti khungu liziziziritsa khungu, pomwe mkaka umathandizira kuti khungu likhale lofewa komanso kuwalitsa mkati.
Chifukwa chake, gwiritsani ntchito paketi iyi kamodzi pamlungu, komanso kawiri pamlungu, ndipo mudzakhala ndi khungu labwino osakwana mwezi umodzi!
